On this weeks Bonus! episode of off the strength, Kyle and Tony recap the recent developments in the world of wellness culture discussing recent layoffs and whats to come, the prosperity of going digital and the new streaming boom, learning the rules of your new business echo system, how being agile and unique will be key to success, the worst advice to give during a pandemic, what areas of the market are setting up to win in the long run, when push ups go bad, a lesson on balance from Young Jeezy's life story, adding structure to build normalcy in your day, and how they plan on relaxing responsibly. For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_j Troy - @troy_brooks Peace and much love to y'all until next time, we'll see you soon! See acast.com/privacy for privacy and opt-out information.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!