As an entrepreneur, coach, wife and mother of four, you'd think Kami had no time for her health.  Instead, Kami thrives in all of these roles BECAUSE of her commitment to her health.

In today's episode, Kami and I discuss the mindset needed to excel in both fitness and life among other things.  Plus, we talk about Kami’s signature program, The Fuelled Life 12-week Nutrition Course.

If you want to connect with Kami and learn more about here programs, here is how you can reach her: 

Kami Banks 

Gut Health Specialist & Nutritionist
Certified Life Coach
USAT triathlon coach (competitive triathlete for 25 years)
Founder of team elevate 

Instagram @kamibankscoaching
Website - kamibanks.com
Podcast - Beyond Your Comfort Zone

Did you find this episode helpful insightful or motivating? If so, let's connect! You can find me on....

Instagram
Linked In
The Spear Method Website