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Full Show Notes at 108.balancingbusypodcast.com
In this special two-part series, we're diving deep into the world of smartphones and how they impact our lives as parents. If you missed part one, make sure to catch up before diving into this episode. We talked all about social media and its effects on our kids. But now, let's shift the focus to us—how we, as adults, navigate the world of smartphones.

Today, I'm thrilled to welcome Andrea from BetterScreenTime.com to the podcast. Andrea is an expert in managing screen time and creating healthy relationships with technology, especially for families. Her insights are incredibly valuable, and I can't wait to share them with you.

AFTER YOU LISTEN: 

• Grab my 10 Favorite Time-Management Hacks and take control back!
• Join Growth Getters for all your work/life balance systems
• Better Screen Time on IG
• Find Andrea and more tech resources at BetterScreenTime.com
• Liked what you heard? Leave a 5 Star Review! Get your Free Gift for leaving a review here 

I’d love to connect and know your thoughts on this episode. Find me on Instagram!

OTHER EPISODES YOU’LL LOVE:

Ep 96: Navigating Phones and Social Media With Our Kids

Ep 81: The Science of Less with Leidy Klotz

Ep 32: Busy and Productive Are Not The Same Thing 

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