Baller Podcast

Are you living an authentic life? Believe it or not, that question comes up during most of my work as a life coach & meditation teacher. Studies show on average, majority of humans beings today don't feel they're flowing in alignment with their authenticity. In fact, many of us are chasing goals, careers, relationships and lives others expect from us instead of following our own inner guidance. How do we reverse our default mindset of inauthenticity in exchange of an AUTHENTIC existence. Let's discuss. / Breathe Life®

"What we’ve been able to uncover is a sense of an under belly of community that’s ready for it. This is the time where so many people are practicing mindfulness, even kids. There’s a thousand percent increase in kids who are meditating since 2012. As those kids grow up, like the Dalai Lama said “If we can teach all kids to meditate by their eight birthday, we’ll wipe out war within one generation. Our idea; we might not be able to get to them by/before eight, we can get them at 18 to 22 and give them skills and resources that help." - Dr. Eden Goldman

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Since the moment I came into consciousness of this mindful movement @collegeyogaday I’ve been inspired not only by the work & value it’s bringing to the lives of students, faulty staff & universities & around the globe. I was equality impressed and inspired by the individuals with whom the movement manifested from. To say these two beautiful beings radiate love would be an understatement. Rather sharing space at one of their many @collegeyogaday events or connecting for a brief Podcast discussion…it’s clear these two beautiful spirits are on a powerful mission to increase our collective societal consciousness. I can’t wait to share this amazing discussion with you all. Enjoy.

“ I think just being transparent, just try to be vulnerable. I think vulnerability is something that everyone really has to practice doing, it’s an ongoing practice for me every single day. I try to be vulnerable in every single aspect of my life. I think vulnerability is hard but once you reach that point you’ve gotten to the root of what you’re really trying to say.” - @valerialvaarez / To say I enjoyed my recent discussion with Valeria Alvarez, would be a huge understatement. This amazing spirit is up to some power things within our beautiful Miami community. I constantly find myself drawing inspiration from her willingest & impassioned pursuit to create platforms and opportunities for others to share their authentic voice, power & most importantly their stories.

I believe we each have a Threshold on the level of faith we do or do not have. I also believe certain moments in our life cause us to either melt under the pressure or level up our degree of faith. Let's discuss.

Let's talk about presence. In my experience, I believe we're all looking for ways to increase the presence in our lives. As with everything, there are varied opinions on how to arrive at a place of presence. Let's pour into it.

EmpathiC • We currently exist in an Empathy Crises. Although most individuals desire to be more empathic, they get easily distracted. When you get placed into present moment awareness rather it’s through Ketamine, mushrooms or any other form of psychedelics, you instantly become more empathic. If we can do that, we can solve any problem really that exists. - ZAPPY ⚪️⚪️⚪️⚪️

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If like me, you geek out on conversations about present moment conscious, the different stages of consciousness. The natural plant/tools thousands of healers have used throughout centuries. Join producer Mike “ZAPPY” Zapolin and I as we take a deep dive into the topic of Ketamine, including the release of his upcoming movie “Lamar Odom Reborn” starting NBA champion Lamar Odom.

The Evolution of Self. //

“They’re moments where if I’m alone in a room and having a tough time, maybe I think my life is made up of the individual parts one can see from the exterior. In general, my daily mode of operation is for sure seeing my life as a much longer gain and work of art than just a snap of a moment in time.” @matthew__sherman

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If you’re blessed to know this beautiful human-BEing, you know that although his purpose/work might evolve, the impact his legacy leaves on the hearts & lives of others will always remain that of legions. // ⚪️⚪️⚪️⚪️

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I feel honored to have been able to share @matthew__sherman wisdom, passion but most importantly his love with the rest of my mindful @thebreathelifetribe tribe as we discuss flowing into the ever-expanding unfolding of purpose. -

- Breathe Life®️

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Lately, the idea of ownership has been on the front of my consciousness. I usually pride myself in staying disconnected from the things we as human-beings fall victim to clamming ownership however recently the idea of ownership continues to find ways to show up in my life. Let's Breathe Life® into this topic.

DARK MODE! Part 2 ⚪️⚪️⚪️⚪️

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Believe it or not the 5 am wake up runs weren’t the most difficult part. The adaptation process of working out for six days straight, three of those being two days was the most difficult part. The first ten days of aches & pain, not feeling discouraged but thinking Omg “how am I going to be able to do this for the next twenty-one days?” / My mind chatter was the most difficult part. - @iamangiesanchez

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In our recent follow-up conversation, @iamangiesanchez went deep into exploring her recent conclusion of my Dark Mode program. // Dark Mode is a comprehensive, full mind, body & spirit program that challenges its users to become resilient in the face of adversity & challenge.

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When I speak about EQ “Emotional Intelligence” it’s what about and what I stand for. I coach individuals to strengthen & cultivate their EQ as it pertains to their over health.