BalletBeFit - Hello Monday

Are you struggling with making the switch to online fitness classes?  Across the country, gyms and studios are closed. This situation is likely to continue for a while longer. With a little planning and effort, you can make online fitness classes more productive and enjoyable. You may even find that you prefer the convenience of […]

This episode is open to anyone with a fitness business, practice or is holding classes. Rachel outlines strategies and ideas that you can use to start your business off on the right foot, grow your business and get people through those doors and make your business the success that you know it can be.

In our somewhat new reality, it can be even more challenging than usual to find the guidance you need to achieve the success you want. Rachel discusses why you must continue working towards the life you want despite the pandemic. She talks about setting goals, why it’s important, how to do it and how to […]

In this episode of Hello Monday, Rachel chats with instructors about their experiences as BalletBeFit instructors, from starting out to running classes.

One of the biggest roadblocks standing in the way of our boldest dreams is certainly the beast that is procrastination. Rachel fully believes a shift in mindset is all it takes to transform your personal and professional life. In this episode Rachel shares tips on how a bit of mental growth can expand your horizons and […]

Being an entrepreneur (or as Rachel likes to call it FITPreneur) means finding that drive within yourself to bring something powerful to life. It’s about being inspired by what you do. In this episode Rachel shares ideas as to what it takes to develop an entrepreneurial mindset, and the key ingredients to setting yourself up […]

In this episode Rachel talks about the benefits of BalletBeFit. In Paulo Coelho’s book, The Witch of Portobello, Paulo Coelho wrote: “If theatre is ritual, then dance is too… It’s as if the threads connecting us to the rest of the world were washed clean of preconceptions and fears. When you dance, you can enjoy […]

In this exclusive interview Rachel Withers the CEO and founder of BalletBeFit introduces Richard Playfair of Sweatlife Films. Richard helps health and fitness professionals and brands future proof their business with virtual fitness videos and video marketing strategy. Now more than ever these skills are vital for fitness professionals to get their classes seen and […]

It is a difficult time right now with many uncertainties and we’ve all had to change the way we live and work to adapt. Many people are struggling to keep their heads above water, so finding the time to be mindful and look for solutions is worth celebrating. Life is full of events that can […]

In this episode Rachel shares some tips and strategies to make your fitness business a success so you have committed students. Rachel discusses student retention and how your clients will see your class as an important way for them to take care of themselves which means they stick around despite the inevitable ups and downs […]