Bands & Botanicals

Bands & Botanicals

By Bands and BotanicalsAlternative HealthHealth & Fitness
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Bands & Botanicals episodes

  • Who we are!....who are we?
    Get to know this trainer - trainee duo! An artisan herbalist and her voracious trainer, who mix the intense world of fitness with herbal treatments, anyone can incorporate into everyday life! Connect on Instagram with us @botanically_curious & @daniellemcrease
    11 min
  • Who we are..who are we?
    A little about us! This is a trainer and trainee discussing fitness wellness and herbal remedies for every day life! Join botanically curious creator Paula and her cohost DC fit trainer Danielle every first and third Wednesday of the month!
    12 min

About Bands & Botanicals

From the publisher's feed

Artisan herbalist Paula Kersch- Richter shares knowledge of herbs for every day life with special guests from the fitness and wellness industry.