Banks Fit Podcast

Banks Fit Podcast

By Andrew BanksHealth & FitnessFitness
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Banks Fit Podcast episodes

  • Personal Training In The UK For A Decade: An Insider Perspective | Ep50

    A Personal Trainer's Perspective On Being In The Industry For Over A Decade In The UK


    My background & journey so far.

    Episode 50 Of The Banks Fit Podcast - Personal Training In The UK For A Decade: An Insider Perspective


    Join Our Free Facebook Community For Access To Our Summer Toolkit - Packed With Helpful Tips & Tactics To Get You In Shape Easier

    ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

    ⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/Scottishhealthandfitnessgroup⁠⁠⁠⁠⁠⁠

    Follow Andy B Socials:

    ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Linkedin⁠⁠⁠


    54 min
  • Interest Rates & Lifting Plates | Ep49

    A Personal Trainer's Perspective On Setting Up A Pension, Outlook For 2024 & Goals To Become A Tank

    Ps this is terrible financial advise and for entertainment purposes I am a noob in finance.
    I am however clued up on fitness.


    Episode 49 Of The Banks Fit Podcast - Interest Rates & Lifting Plates

    Join Our Free Facebook Community For Access To Our Summer Toolkit - Packed With Helpful Tips & Tactics To Get You In Shape Easier

    ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

    ⁠⁠⁠⁠⁠https://www.facebook.com/groups/Scottishhealthandfitnessgroup⁠⁠⁠⁠⁠

    Follow Andy B Socials:

    ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Linkedin⁠⁠


    45 min
  • Time Management 101: Top 5 Tips to Maximize Your Time | Ep48

    Episode 48 Of The Banks Fit Podcast - Time Management 101: Top 5 Tips to Maximize Your Time

    Join Our Free Facebook Community For Access To Our Summer Toolkit - Packed With Helpful Tips & Tactics To Get You In Shape Easier

    ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

    ⁠⁠⁠⁠https://www.facebook.com/groups/Scottishhealthandfitnessgroup⁠⁠⁠⁠

    Follow Andy B Socials:

    ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ | ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ | ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ | ⁠⁠⁠⁠Twitter⁠⁠⁠⁠ | ⁠⁠⁠⁠Linkedin⁠⁠

    10 min
  • Caffeine 101: The Science Of Caffeine And How To Use It Best For Productivity | Ep47

    Episode 47 Of The Banks Fit Podcast - Caffeine 101: The Science Of Caffeine And How To Use It Best For Productivity

    Join Our Free Facebook Community For Access To Our Summer Toolkit - Packed With Helpful Tips & Tactics To Get You In Shape Easier

    ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

    ⁠⁠⁠https://www.facebook.com/groups/Scottishhealthandfitnessgroup⁠⁠⁠

    Follow Andy B Socials:

    ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠Facebook⁠⁠⁠ | ⁠⁠⁠Youtube⁠⁠⁠ | ⁠⁠⁠Twitter⁠⁠⁠ | ⁠⁠⁠Linkedin⁠

    6 min
  • What Should I Be Eating? | Ep46

    Episode 46 Of The Banks Fit Podcast - What Should I Be Eating?

    Join Our Free Facebook Community For Access To Our Summer Toolkit - Packed With Helpful Tips & Tactics To Get You In Shape Easier

    ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

    ⁠⁠https://www.facebook.com/groups/Scottishhealthandfitnessgroup⁠⁠

    Follow Andy B Socials:

    ⁠⁠Instagram⁠⁠ | ⁠⁠Facebook⁠⁠ | ⁠⁠Youtube⁠⁠ | ⁠⁠Twitter⁠⁠ | ⁠⁠Linkedin⁠

    9 min
  • Fitness & Being a Parent | Ep45

    Episode 45 Of The Banks Fit Podcast - Fitness & Being A Parent

    Join Our Free Facebook Community For Access To Our Summer Toolkit - Packed With Helpful Tips & Tactics To Get You In Shape Easier

    ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

    ⁠https://www.facebook.com/groups/Scottishhealthandfitnessgroup⁠

    Follow Andy B Socials:

    ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠Youtube⁠ | ⁠Twitter⁠ | ⁠Linkedin⁠

    16 min
  • The Brutal Truth: How Hard is it to Get in Shape | Ep44

    Episode 44 Of The Banks Fit Podcast - The Brutal Truth: How Hard is it to Get in Shape

    Join Our Free Facebook Community For Access To Our Summer Toolkit - Packed With Helpful Tips & Tactics To Get You In Shape Easier

    ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

    ⁠https://www.facebook.com/groups/Scottishhealthandfitnessgroup⁠

    Follow Andy B Socials:

    ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠Youtube⁠ | ⁠Twitter⁠ | ⁠Linkedin⁠



    17 min
  • Calorie Deficit Strategies Achieving Lasting Fat Loss Results | Ep43

    MyFitnessPal - Click Here

    Episode 43 Of The Banks Fit Podcast - Calorie Deficit Strategies Achieving Lasting Fat Loss Results
    Join Our Free Facebook Community For Access To Our Summer Toolkit - Packed With Helpful Tips & Tactics To Get You In Shape Easier

    ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

    https://www.facebook.com/groups/Scottishhealthandfitnessgroup

    Follow Andy B Socials:

    Instagram | Facebook | Youtube | Twitter | Linkedin


    11 min
  • Fat Loss Hacks Balancing Work, Family, and Fitness for Busy Professionals | Ep42

    Episode 42 Of The Banks Fit Podcast - Fat Loss Hacks Balancing Work, Family, and Fitness for Busy Professionals
    Join Our Free Facebook Community For Access To Our Summer Toolkit - Packed With Helpful Tips & Tactics To Get You In Shape Easier

    ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

    https://www.facebook.com/groups/Scottishhealthandfitnessgroup

    Follow Andy B Socials:

    Instagram | Facebook | Youtube | Twitter | Linkedin


    13 min
  • Adulting - Exercise Recomendations For Over 30s | Ep41

    Episode 41 Of The Banks Fit Podcast - Adulting - Exercise Recomendations For Over 30s

    Join Our Free Facebook Community For Access To Our Summer Toolkit - Packed With Helpful Tips & Tactics To Get You In Shape Easier

    ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

    https://www.facebook.com/groups/Scottishhealthandfitnessgroup

    Follow Andy B Socials:

    Instagram | Facebook | Youtube | Twitter | Linkedin


    15 min

About Banks Fit Podcast

From the publisher's feed

Fitness and self improvement podcast for over 30s.