(Insight Meditation Society - Retreat Center) Reflections on how mindfulness can be a refuge you can invest in

Bart van Melik: Mindfulness Will Protect You

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

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Bart van Melik: Mindfulness Will Protect You

Bart van Melik: Mindfulness Will Protect You

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