(Common Ground Meditation Center)

(Insight Meditation Community of Berkeley) Talk originally given on December 12, 2024

I’m happy to share the evening with my son, Adam Baraz, who will reflect on the recent completion of his fifth Darkness Retreat, a 49-day “Bardo Retreat” in Tuscany, Italy.

Adam will discuss the psychological, physical, emotional, and spiritual journey of “being alone in the dark” for 7 weeks. He will describe the practical aspects of preparation, meditation practice, challenges, and benefits of extended darkness retreat practice.

(Barre Center for Buddhist Studies)

(Gaia House) An Online Dharma Hall session includes a Guided Meditation, a Dharma Talk, and responses to unrecorded questions. A three-part series examining the role of passion, compassion, and dispassion on the Buddha's path to peace. This week, the freedom pathway and fruit of compassion. Including the interplay between compassion, forgiveness, and healing of the heart; the well-being that comes from the cultivation of a boundless expansive heart—and how this way we can resource ourselves beyond habitual routes (that don't really work) towards satisfaction and well-being that (really does).

(Barre Center for Buddhist Studies)

(Insight Meditation Society - Forest Refuge)

(Barre Center for Buddhist Studies)

(Insight Meditation Society - Forest Refuge)

(Barre Center for Buddhist Studies)

(Insight Meditation Society - Retreat Center)