(Vallecitos Mountain Retreat Center)

(Auckland Insight Meditation)

(Insight Meditation Society - Retreat Center) A dharma talk exploring anattā through the five aggregates and the Anattālakkhaṇa Sutta, alongside Anāthapiṇḍika's deathbed teaching from Sāriputta. Weaves impermanence and death contemplation together with not-self - drawing on Thanissaro Bhikkhu's pragmatic (not metaphysical) framing of not-self - and closes with mettā as the natural fruit of a loosened, undefended heart.

(Vallecitos Mountain Retreat Center) Stories about Mary Oliver, Grandma Helen, the Buddha, Ananda, Mahapajapati and Izumi Shikibu

(Insight Meditation Community of Berkeley) This talk explores an important topic that James has not spoken on before. We often think of practice as simply noticing our experience in the present moment. However, the Buddha explicitly pairs heedfulness (appamada) and wise attention (yoniso manasikara) as the two primary internal factors responsible for giving birth to the Noble Eightfold Path. This talk discusses how these two qualities are applied in our practice on and off the cushion.

(Aloka Earth Room) Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene IV | Online Wednesday-Morning

(Insight Meditation Society - Retreat Center) Reflections and guided practice on embodiment

(Insight Meditation Society - Forest Refuge)

(Spirit Rock Meditation Center) What is the mind like right now?

Contracted? Distracted? Collected? Liberated?

(Insight Meditation Society - Forest Refuge) A reflection on the Kalakarama Sutta from the Anguttara Nikaya, in which the Buddha describes the quality of an awakened mind.