Basketball Nutrition! 

Alyson Onyon joined the Syracuse University Athletics Department as the Director of Performance Nutrition in July 2023. Onyon, spent the previous seven years at Virginia Tech where she began as an assistant director of sports nutrition in 2016 and left the Hokies as the Assistant Athletic Director of Sports Nutrition where she oversaw nutrition services for all 22 sports teams.

While at VT, Onyon managed the Student Athlete Performance Center (SAPC), an athlete-only dining facility on campus. She helped design and plan the facility as well as a new men's basketball fueling station. She worked primarily with the Hokies men's basketball and baseball programs and assisted with football nutrition operations.

During her time in Blacksburg, Onyon also spent time working primarily with women's basketball, softball, wrestling and golf.

She provided and promoted nutrition education through individual counseling sessions, team talks, cooking classes and grocery tours with Hokie student-athletes.

Onyon was a member of the ACC Healthcare Administration and Mental Health Task Force.

Prior to Virginia Tech, Onyon was a registered dietitian and performance nutrition intern at Texas A&M University in 2016 where she oversaw soccer, softball and men's and women's swimming & diving sports nutrition services while assisting with football, men's basketball, and baseball.

Onyon spent six months as a graduate student sports nutrition intern at the University at Buffalo where she counseled UB student-athletes, held drop-in office hours and developed nutrition education materials. Prior to her time in athletics at UB, she did a dietetic internship with a nutrition advanced certificate at Buffalo where she completed 1,200 hours of supervised practice within community wellness, food service and clinical nutrition realms to become a Registered Dietitian.

Her first internship was during her undergraduate time at Cornell, where she provided nutrition education for Cornell student-athletes through seminar presentations, posters, and diet assessment.

Onyon was a standout softball player at Cornell in nearby Ithaca, N.Y., where she was twice named to the All-Ivy League Softball Team, as a second team honoree in 2012 and honorable mention in 2014. She was named a NFCA Division I All-America Scholar Athlete as a senior in 2014.

A 2014 graduate of Cornell, Onyon earned her bachelor's degree in nutritional sciences with a concentration in dietetics and completed a master's degree in nutrition from Buffalo in 2015 where she also completed her dietetic internship. Onyon is a Registered Dietitian and Certified Specialist in Sports Dietetics.

This episode is sponsored by 2before Performance Nutrition and Cheribundi 

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