Today, we're venturing to a corner of Europe that feels like a world all its own - the Basque Country. Straddling Spain and France, this is a place where ancient traditions meet avant-garde cuisine, where surfers ride some of the best waves in Europe, and where you can hear one of the oldest living languages on the continent.

There's a saying in Basque, "Izena duenak izana du," which means, "That which has a name, exists." The Basque Country is a place that names its mountains, its winds, its waves – and by doing so, keeps its ancient identity alive.

Joining me today is Frederic Du Coral, who takes us deep into this interesting culture. We talk about everything from medieval history to the modern spirit of resilience that defines the region today.

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