Battle of the Mind

Today we dive into Carlee's life and her journey of becoming a published author. As we dive into her journey, we will uncover more about her and her life. 

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Carlee Krtolica is an influencer who likes to show her audience that with a little inspiration, imagination and ingenuity – and of course the right tools – you can create the Pinterest- worthy home spaces of your dreams.

Her life is full of exciting home projects, outdoor adventures, global travel, fine food, wines and spirits and so much more. She is an author and freelance interior designer and try to DIY my own home renovation and décor projects as often as I can. She is a lover of all things home, but also loves to travel the world.

In this episode, we discuss:

In 2022 she published her first book titled

You can purchase her book her: Buy the Book (CA): https://rstyle.me/+b7493FBzQPgg_p0i2K1rfQ

You can get connected with her on social media too!

<3 If you enjoyed this episode, please give it a rating as it would be greatly appreciate not only to myself but for the others the podcast would then be exposed to from your rating!

If you need more support in shifting your mindset or bring in more self-love, you can purchase my book that serves as a guide to reach intentional consciousness. Click the link below to get your own copy!

A Woman’s Badass Battle: How to Overcome Challenges and Become Your Most Authentic Self https://www.amazon.com/Womans-Badass-Battle-Challenges-Authentic-ebook/dp/B09NMT5ZXH/ref=mp_s_a_1_2?crid=1YV7EHLMS1ZDQ&keywords=battle+of+the+mind+by+taylor+macuci&qid=1640048807&sprefix=battle+of+the+mind+by+taylor+macuci%2Caps%2C90&sr=8-2

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Website: https://www.tthelevelupcoach.com/blog 

Podcast: https://anchor.fm/taylor-the-level-up-coach

Instagram: https://instagram.com/tthelevelupcoach

Facebook: https://m.facebook.com/tthelevelupcoach

If you found this podcast helpful, please screenshot and share on your stories! Have an amazing day!

Hey people!

I appreciate all of you who tune in every week as you are a real one, also thank you to the one time listeners as well. You guys have heard a lot of different perspectives throughout this season and I am so excited to announce that this podcast is moving from seasonal or yearly!

As I transition from seasonal to yearly, I ask that you give me grace as I am working my hardest to get as many guest as I can for you all. I have a lot of topics that I want to share with you all, so stay tune to get the tea.

Please share the podcast with friends, family, or socials. You can screenshot and share on your stories then tag me (@tthelevelupcoach) , I love engaging with you guys. I want to hear from you and know what you guys need more of.

Connect with me:

Website: https://www.tthelevelupcoach.com

Instagram: https://instagram.com/tthelevelupcoach

Facebook: https://m.facebook.com/tthelevelupcoach

Schedule a 1:1 coaching clarity call with me : https://taylormacucicoaching.as.me/

Purchase my book: https://www.amazon.com/Womans-Badass-Battle-Challenges-Authentic-ebook/dp/B09NMT5ZXH/ref=mp_s_a_1_2?crid=1YV7EHLMS1ZDQ&keywords=battle+of+the+mind+by+taylor+macuci&qid=1640048807&sprefix=battle+of+the+mind+by+taylor+macuci%2Caps%2C90&sr=8-2

Join Alex Ray and myself as we discuss self-love. This episode is amazing as Alex shares his journey with self-love through all the parts - good and bad. He explains how his life was impacted from his early years and how he was able to make the shift. Tune in to hear how he went from sad and depressed to fabulous and free!

Alex Ray used to be extremely insecure. After hitting rock bottom with his depression in 2017, he went on a search to find out what made people confident. After taking several years to work on his own confidence, he now helps others in the LGBTQIA+ community become confident through his proven Confident Queer process.

In this episode we answer questions like:

To connect with Alex, check out the links below:

Thank you for joining the guest and I as we unpack for you another layer of self-care. I hope you enjoyed the unique perspective they brought to the series!

You can follow my Instagram for sneak peeks to the weekly episodes before they come out @tthelevelupcoach If you are already following me, please screenshot, share, and tag me!

If you enjoyed this episode, please give it a 5 star rating so that it can reach more listeners like you!

Join Dwayne and I as we dive into the Now. We discuss how forgiveness and acceptance have a major role on living in the Now. Are you struggling with forgiveness? Are you unable to accept what has happened? This episode will dive deeper into how it is possible for you to make the shifts within yourself so that you can get closer to a mindful place of freedom.

Dwayne Staten was born in Washington DC but raised in PG County, MD and is a man of faith in Jesus Christ who attends Union Church in Columbia, MD. He is the host of "The Power of Forgiveness" on iTunes and is a forgiveness coach. He has a Master’s Degree in Cyber Security from the University of Maryland Global Campus. He is married to his beautiful wife Ciara and father to his son Tobias and his hobbies include watching movies, playing video games and going to comic cons.

In this episode we answer questions like:

To connect with Dwayne, check out the links below:

Schedule a Coaching Session: https://dwaynestaten.setmore.com/

E-Mail: [email protected]

Instagram: https://www.instagram.com/dwaynestaten/

TikTok: tiktok.com/@dwaynestaten?

Thank you for joining the guest and I as we unpack for you another layer of self-care. I hope you enjoyed the unique perspective they brought to the series!

You can follow my Instagram for sneak peeks to the weekly episodes before they come out @tthelevelupcoach If you are already following me, please screenshot, share, and tag me!

If you enjoyed this episode, please give it a 5 star rating so that it can reach more listeners like you!

Boundaries are your non-negotiables. Non-negotiables are things that you do not allow to be crossed or to not be met because they are needed for you and your self-care. These are the things that you need in order to feel safe, secure, and at peace. 

In relationships with people, boundaries can be hard to set for someone who has never set boundaries before, that is what we are here to help you uncover. You can design your relationship with anyone. What does that mean? It means that you can design in your needs: what you are expecting, what you may have assumed, how you want to go about things, etc. There's one problem though, designing a relationship requires both people to come together and communicate clearly and effectively so that both have been hear and their needs have been acknowledged. Why is it a problem? Well because it first takes one to show up, and we all know that is easier said than done. 

So I challenge you that next time you are having conflict in the relationship, take a step back and reflect on the boundaries involved. Do you need to design in the relationship?

Join Coach Patrice and I as we dive into our experiences with boundaries and how they impact people.

Coach Patrice shared her finally thoughts on boundaries:

"Sometimes we don’t recognize the boundaries we have. Then there comes a time that we might face the reality of not having any boundaries or having insufficient ones. Boundaries are very important to protect your standing in a relationship or situation. It’s very hard to keep boundaries if you want to please people or if you want to make them like you. Sometimes there is a critical decision to be made here. I’ve heard it said that boundaries begin with self talk. I actually think that is backwards. We must first define our boundaries, then we must constantly remind ourselves, through positive self-talk, that we are worthy of defining our own life and our relationships."

Patrice helps people, especially women to make necessary changes to living the best life they can. Her life fell apart and she had to rebuild it all, which brought her to coaching.  She helps anyone who wants to move forward in a positive direction in their lives. She has a particular affinity for working with women over 40 who are dealing with big changes in their lives due to widowhood, divorce, or relationship issues, but also works with students and creatives.

To get connected with her, go to her site: http://audacioustransformations.com

In this episode we answer questions like:

Thank you for joining the guest and I as we unpack for you another layer of self-care. I hope you enjoyed the unique perspective they brought to the series!

You can follow my Instagram for sneak peeks to the weekly episodes before they come out @tthelevelupcoach If you are already following me, please screenshot, share, and tag me!

If you enjoyed this episode, please give it a 5 star rating so that it can reach more listeners like you!

Tune in and join me as I evaluate my inner child. Connecting with my inner child is something I try to grow and love daily. 

What helped me stay connected to my inner child was... finger painting! I know that may seem so simple, but it works wonders. Let me explain, I had a very hard time allowing imperfection with art but finger painting took perfection out of the picture. I challenge you to find an activity that brings out your inner child.

In this episode we answer questions like:

We have a surprise last minute guest drop in: Robyn Jacobs.

Robyn Jacobs integrate Engagement Life Coaching with Compassionate Communication & Mind-body approaches including mindfulness, nature, movement, humor, and creativity into my coaching and training. She is an ICF certified coach having graduated from an award-winning coach training program at Anne Arundel Community College. Her body of work & study includes massage therapist, childcare Director/Teacher, nonprofit management, and oodles of personal and professional development study.

To get connected with her, check below:

Her website is: www.healthycommunication.net

Phone #: (410)207-2189

Thank you for joining the guest and I as we unpack for you another layer of self-care. I hope you enjoyed the unique perspective they brought to the series!

You can follow my Instagram for sneak peeks to the weekly episodes before they come out @tthelevelupcoach If you are already following me, please screenshot, share, and tag me!

If you enjoyed this episode, please give it a 5 star rating so that it can reach more listeners like you!

Join Chris Moore and I as we dive into inner critics. We all have a inner critic, usually showing up as the judge, but you would be surprised by its accomplices that show up. Tune in to discover how your inner critic may be effecting your life.

Chris doesn't believe in failure, but rather that people just aren't in the right situation.  In your work together, he'll help you to align your situation with your values and support you as you live those values.  A pop culture savant (at least through the 00's), Chris blends humor with empathy to help clients to see the best in themselves.

In this episode we answer questions like:

To connect with him, check out the links below:

Thank you for joining the guest and I as we unpack for you another layer of self-care. I hope you enjoyed the unique perspective they brought to the series!

You can follow my Instagram for sneak peeks to the weekly episodes before they come out @tthelevelupcoach If you are already following me, please screenshot, share, and tag me!

If you enjoyed this episode, please give it a 5 star rating so that it can reach more listeners like you!

Fear is holding you back from the life you deserve! Do not let fear control your life with its sidekick feelings of judgement, guilt, and shame. Kick those heavy emotions to the curb by killing them with kindness and love. Love yourself enough to notice whether it is a fact or a feeling. 

Join Susan Noble and I as we dive deep into fear and show that being vulnerable will give you support by meeting others going through the same thing as you. 

Susan Noble is a running coach, life & engagement coach, and health & wellness instructor. She is a late-bloomer to the world of fitness but uses her skills to help others break down their obstacles to feeling energized and strong. After twenty years in the business world, Susan took the first scary steps into the world of running. Proving that fear can be an asset, she now coaches others to do the same. She is a MD local that lives in the Annapolis area with her husband, teenage son, and big yellow Lab named Finn. Remember: you are not alone! 

In this episode we answer questions like:

If you want to get in contact with Susan Noble: 

Thank you for joining the guest and I as we unpack for you another layer of self-care. I hope you enjoyed the unique perspective they brought to the series!

You can follow my Instagram for sneak peeks to the weekly episodes before they come out @tthelevelupcoach If you are already following me, please screenshot, share, and tag me!

If you enjoyed this episode, please give it a 5 star rating so that it can reach more listeners like you!

Values are what guide you in decision making. They serve as your inner compass.

Join Zia Hassan and myself as we discuss core values. 

Zia Hassan is a coach who helps you find the fulfilling work you were meant to do.  

In this episode we answer questions like:

How to get connected with him: 

Zia created a SPECIAL offer for my listeners only to get 20% off if you used code LEVELUP at https://www.ziahassan.coach/2022 .

Thank you for joining the guest and I as we unpack for you another layer of self-care. I hope you enjoyed the unique perspective they brought to the series!

You can follow my Instagram for sneak peeks to the weekly episodes before they come out @tthelevelupcoach If you are already following me, please screenshot, share, and tag me!

If you enjoyed this episode, please give it a 5 star rating so that it can reach more listeners like you!

Welcome back to another season, being the winter series! 

The focus of this season is self-care. I am going to have more guest to give you all more perspective and insight. 

You can follow my Instagram for sneak peeks to the weekly episodes before they come out @tthelevelupcoach If you are already following me, please screenshot, share, and tag me!

If you enjoyed this episode, please give it a 5 star rating so that it can reach more listeners like you!