October 19th is the World Health Organization’s International Day Against Breast Cancer.

In 2022, more than 2 million people worldwide were diagnosed with the illness, while the number of diagnoses here in Catalonia last year was around 5,400.

Although breast cancer is the most frequently diagnosed type of cancer in women, it has one of the highest survival rates, which have improved year after year.

On the 200th episode of Filling the Sink, Oriol Escudé Macià joins Lea Beliaeva Bander to talk about some of the realities and myths surrounding breast cancer and who is at risk of getting it.

We hear personal stories from breast cancer survivors Mònica Roldán, Grindel Darwich, and Anna Bacardit, as well as from campaigners Alba Martínez and Aurora Fernàndez, president of the association Ginkgo.

We highlight the importance of early detection and discuss both private and public healthcare options and hear from oncologists about their biggest challenges.

This week’s Catalan phrase is “de mica en mica s’ompla la pica”, which translates to “little by little the sink fills up,” and is the phrase behind the name of the podcast, and means “one step at a time.”

Get in touch with the podcast team: [email protected]