Street names offer a window into every town's history, culture, and identity. From the structured Eixample grid in Barcelona to the smallest village in the Pyrenees, street names in Catalonia honor important figures, historical events and places. In this week's podcast, we discover the stories behind some of Catalonia's more interesting street names, find out what locals think and explore who names the streets and why some names are more popular than others.

Journalists Oriol Escudé and Guifré Jordan join host Beth Cohen to look back through the history of urban toponyms and share a glossary of Catalan street vocabulary. 

Miquel Parella, Head of Toponymy at the Catalan Institute of Cartography and Geology, explains how street nomenclature has evolved over time, influenced by politics, Catalan language normalization and events such as the banned 2017 independence referendum.

We also take to the streets of Barcelona to test people's knowledge of street names, hear about their personal favorites and discover what names they would choose if given the chance.

This week we have a double Catalan phrase, "Anar pel bon camí" versus "Anar pel pedregar." They have opposing meanings; the literal translation is "to go on the right path" or "to walk among stones" and the English equivalent would be "To be on the right track" versus "To be on the road to ruin."

Natural wine is a growing movement in Catalonia, rooted in both tradition and innovation. With diverse terroirs and a long winemaking history, regions such as Penedès, Alt Empordà, Conca de Barberà and Terra Alta & Priorat have become hubs for natural winemakers. This week on Filling the Sink we find out what natural wine is, who is making it and why Catalonia is gaining recognition on the global natural wine scene.

Producer Rafa Camps from La Natural describes the challenges of small-scale natural wine production, including climate change and spontaneous fermentation.

Experts Benji Sher and Ida Mogren from the natural wine education centre SucSuc explain the philosophy behind natural wine, rooted in ethics and sustainability.

We visit the natural wine restaurant Amateur in Barcelona to meet owner Marco Bolatti and chef Tomás Esmoris and discover the cuisine and aesthetic which accompany the Catalan natural wine boom and which appeal to younger, less traditional wine drinkers.

Plus reporter Cillian Shields joins host Beth Cohen to review some key natural wine terminology and discuss the up-and-coming natural wine bars in Barcelona.

This week, our Catalan phrase is “Bon vi fa bon cor” - “Good wine makes a good heart”. It’s a classic saying which expresses the belief that wine, enjoyed in moderation, brings joy and warmth to the soul.

Catalonia has become a popular location for contemporary international film and TV productions, thanks to its diverse landscapes, strong production incentives and experienced crews. This week on Filling the Sink we review the history of international filmmaking in Catalonia and discover some of the most iconic movies and series filmed on Catalan soil.

Montserrat Guiu from Barcelona Film Commission and Laia Boixader from Catalunya Film Commission explain what draws contemporary producers from around the world to shoot here and how the film industry is impacting the local economy.

We visit Parc Audiovisual de Catalunya, an audiovisual production complex in Terrassa which offers sound stages, backlots and diverse locations such as an old hospital, tunnels and a church. Managing director Cristina Brandner takes us on a backstage tour to see the set and props of some of the current productions shooting there.

Plus reporter Lorcan Doherty joins host Beth Cohen to discuss the upcoming Catalunya Media City plan, analyze Catalonia’s tax initiatives for audiovisual production and relive some of the best movie moments filmed locally.

This week, our Catalan phrase is“Llums, càmera, acció” which translates as “Lights, camera, action!” and is the classic cue used on film sets to signal the beginning of a take.

A year after it came into effect, the amnesty law related to Catalonia’s independence push has been upheld by the Spanish Constitutional Court. Whilst the pardon of over 300 activists and officials has eased tensions, the cases of many high-profile leaders are unresolved and its long-term impact remains unclear.

Head of Catalan News Gerard Escaich Folch joins host Beth Cohen to discuss this controversial piece of legislation, review its implementation and analyze the ongoing debate about its constitutionality.

Professor Josep Lluís Martí from the Faculty of Law at Pompeu Fabra University in Barcelona explains that, although the Spanish Constitutional Court has upheld the Amnesty Law, there are three key exceptions: the inclusion of those who opposed the Catalan independence process, the application only to acts between November 2011 and November 2023, and the obligation to hear all parties in accounting procedures. Specific cases which involve terrorism and misuse of public funds also remain unresolved.

This week, our Catalan phrase is “El més calent és a l'aigüera” which literally means “The hottest thing is in the sink” and is the equivalent to the English expression “It’s still up in the air”. It’s often used with frustration or impatience to describe a situation that is far from being concluded, despite appearances or expectations that it should be.

The Sixena murals are late 12th to early 13th-century Romanesque wall paintings from the Monastery of Santa María de Sixena in Aragon. They were moved to Barcelona during the Spanish Civil War for preservation and are currently on display at the National Art Museum of Catalonia in Barcelona. On this week’s podcast, we explore the ongoing debate over their place of exhibition, which highlights deeper regional and cultural tensions in Spain. 

Reporter Cillian Shields visits the MNAC to learn more about the history, restoration and conservation of the frescoes. Art historian Albert Velasco explains the controversy over their location, in which Aragon claims rightful ownership and demands their immediate return to the Sixena monastery, whilst experts highlight the importance of a controlled environment for conservation and warn that moving them may cause irreparable damage due to their fragility. 

Host Beth Cohen draws parallels with other relocated artworks and raises questions about the responsibility to protect cultural heritage regardless of political disputes.

This week, our Catalan phrase is “Compartir és viure” - “To share is to live”. A modern and commonly used phrase in Catalonia, it expresses the idea that sharing is an essential part of a meaningful life, fostering a sense of community and human connection.

Catalonia frequently faces forest fires, which threaten ecosystems, wildlife and communities. This situation has been aggravated in recent years by climate change, drought and human activity, and throughout the summer months fire risk is at its peak. On this week’s podcast we discover how firefighters and forest rangers use drones, AI and new technologies to prevent and control summer forest blazes.

We meet David Borrell, head of the Bombers de la Generalitat, who explains how the fire brigade uses advanced tools for real-time monitoring and predictive analysis.

Chief inspector Antoni Mur from the Agents Rurals explains the role of Catalonia’s forest rangers in maintaining natural areas in order to reduce fire risks.

Plus reporter Oriol Escudé joins host Beth Cohen to look back over the history of wildfires in Catalonia and discuss what this summer may bring.

This week, our Catalan phrase is “Qui juga amb foc, es crema” - “He who plays with fire, gets burned”. It’s a proverb that warns against taking risks or behaving recklessly.

Raised in Catalonia to international parents, new generation migrants are a growing demographic in Catalonia, however they often navigate dual identities, balancing their family’s cultural heritage with local traditions. This week on Filling the Sink we dedicate an episode to exploring the challenges faced by this significant collective.

Zenia Hellgren, Doctor of Sociology a Senior Researcher at Pompeu Fabra University, discusses what identity is and how young people with a migrant background may find it hard to achieve a true sense of belonging in any one place.

Reporter Gigi Giulia talks to secondary school teacher Mariona Jorba Solsona about the importance of education in breaking down language barriers and creating an inclusive environment which nurtures hybrid identities.

Plus, we meet two new generation Catalans to hear their stories, and host Beth Cohen analyzes Catalonia’s migration history and how it has shaped the current social reality.

This week, our Catalan phrase is “És tard i vol ploure” - “It’s late and it wants to rain”. It’s an expression that is used when time is running out or something is too late to fix. It can also be used as a way of saying goodbye or telling someone to hurry up.

Every summer, Catalonia hosts a wide range of music festivals, from large international events in Barcelona to smaller coastal concerts. On this week’s podcast, we offer a guide to what’s on and discuss Sonar+D, a technology festival at the forefront of musical innovation.

Head of Catalan News Gerard Escaich Folch visits Primavera Sound to pick up some festival vibes, meet fans from around the world and find out what’s so special about Catalonia’s biggest summer music event.

Reporter and festival fiend Cillian Shields sits down with host Beth Cohen to talk through the headline acts at festivals such as Sónar, Cruïlla and Vida, as well as highlighting the best of this summer’s concert program.

Plus we take a deep dive into Sónar+D and meet the festival’s director as well as some of the researchers, musicians and performers who are exhibiting their work. Albert Barqueduran, otherwise known as albert.data, discusses his new project Synapticon and explains how new neurotechnologies could signify an end to mental privacy. 

This week, our Catalan phrase is “Fer ballar el cap” - “To make someone’s head dance”, which means to get on someone’s nerves or annoy them, rather like the English expression “To make someone’s head spin”.

This year, Catalonia and Japan are strengthening their ties with a yearlong celebration, including Catalan Week in Japan, taking place from May 27 to June 1 at the Universal Expo in Osaka. This week on Filling the Sink we explore the relationship between both territories and visit the Expo to find out how Catalonia is promoting its culture.

Head of Catalan News Gerard Escaich Folch joins host Beth Cohen to explore the concept of the Universal Exposition and its impact on the host cities, highlighting the monuments in Barcelona which are relics of the 1888 and 1929 Expos. We look back over the historical relationship between Catalonia and Japan, which dates back to the 16th century with a visit from Japanese Christian travelers Tensho Ken-oh Shisetsu dan to the Montserrat monastery.

Our ACN correspondents in Osaka bring us all the details of the Expo activities, from pa amb tomàquet workshops to wine tasting, virtual reality tourist visits, videos on the history of Barça, a lesson on how to paint like Miró, and interactive architecture exhibits. 

We hear from Michelin-star chefs Carme Ruscadella and Joan Roca, who are ambassadors to the event, and catch up with Yoshiaki Matsumoto, leader of a Catalan rumba group in Japan. We also hear from some Japanese citizens celebrating Catalan culture in Osaka.

This week, our Catalan phrase is “Fer-ne cinc cèntims  - “To make five cents of it,” which means to briefly resume something, keeping it short and sweet.

According to the UN, birth rates have been declining globally since 1963, and Spain has the second-lowest fertility rate in the EU. Economic instability, difficulty in accessing housing, an inability to reconcile work and family life, and a lack of support have been pinpointed as deterring factors.

We meet women from different backgrounds to hear their experiences of maternity and the challenges they have overcome. We also explore the emotional side, the importance of community and the loneliness that many mothers experience, and what is being done to address this in the form of community groups and associations. 

From raising a child with disabilities to single mothers coping alone, diverse families overcoming stigma, international mothers searching for a community and grandparents who play a key role in childcare, there is no one way to raise a family. We discover the multiple realities of contemporary maternity and gain an insider’s perspective on one of life’s most universal roles. 

Reporter Lea Beliaeva Bander joins host Beth Cohen to explore the legal framework for supporting mothers and discuss the realities of modern-day motherhood in Catalonia.

This week, our Catalan phrase is “Mare només n'hi ha una” - “There is only one mother”. It's a traditional expression emphasizing the irreplaceable role of a mother, however, it overlooks adoptive, LGBTQI+, and non-traditional families, where children may have more than one mother, or no mother at all.