After many years working with media companies, Sarah Christie, a coach and hypnotherapist, bought Crockwell Farm in Cornwall where she set up a retreat to help people escape life and manage work-related stress. In this episode of the IAB Connected Podcast, Sarah joins James from here retreat (her description of which will whisk you away to rolling hills and blue seas) to take a different perspective on lockdown: how different types of people have coped, what we can learn from those who have adapted well, and what role the battle between logic and emotion plays in breaking patterns and overcoming nervousness about returning to work. Find out more about Sarah and her retreats here: https://www.linkedin.com/in/sarahchristie13/

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