In this episode, Justin Holmberg begins with a heartfelt Memorial Day message and shares insights. Keaton Turner reflects on the realities of business ownership and the common phenomenon of Sunday scaries, incorporating poll results and personal experiences. He discusses strategies for controlling one's calendar to manage anxiety effectively. The conversation turns to business building, weighing the machine approach against brute force, and the critical role of delegation in planning for future freedom. Keaton offers insights into understanding and addressing the Sunday Scaries. The episode wraps up with a preview of future topics and closing remarks.

(0:00) Justin Holmberg's Memorial Day message and workout

(2:57) Welcome back and reflections on business ownership

(4:27) Sunday scaries: poll results and personal experiences

(15:23) Controlling your calendar and managing anxiety

(24:02) Building a business: machine vs. brute force

(33:22) Planning for future freedom and the importance of delegation

(39:35) Understanding and treating the Sunday Scaries

(43:57) Preview of future episodes and closing remarks