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Were getting BACK to the ROOTS and the SOULS of your FEETS!
It's time to get minimal, go barefoot and use minimalist footwear to build yourself a strong healthy foundation. My partner and I recently upgraded our footwear to Vivo Barefoot footwear. The strength of a house comes down to it's footings and foundations. How do your feet stack up? How strong are they really? How much do they impact the rest of your body. How can you start to transition? Quick tips, how and why you should go minimal with your footwear. Nature has the answers.
Where do you start Building?
We can reverse engineer where we want to be in 5 - 10 years from now.
What if you have no freakin idea or you lack the resources?
First of all you have to start where you are and START NOW!
Humble yourself that we are all a working progress and it has to start from the inside out.
This episode we get into the nitty gritty on how to build a solid foundation for long term health and happiness in your life.
As you know a house doesn't get built by itself, it takes a plan, your labour and the help of others to get the job done. Then you have to fill it in with the right furniture, intention, relationships and love for you to call it home.
Welcome to the Building Better Builders Movement. My Name is Mark LLaguno. A Registered Buiding Practitioner in the construction game turned Holistic Lifestyle Enthusiast. Im putting my hammer down and each week we bring you inspiring practical lessons from my personal experience or our special guest. Start adding to your tool box of wisdom and unlock your unlimited potential. Thank you for listening and let's build together.
In this episode I share my thoughts about the Building Game.
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