Be A Better Being

Astara Raven spent much of her adult life as an architect and is well-versed in the synergies of landscape and environment. A move from the San Francisco Bay area to Omaha was the catalyst for change, and now as a pragmatic mystic, she utilizes these same skills and gifts to help people get all systems firing and operate at a new frequency. Sasha knows firsthand the power of healing activities and shares her story of how Astara helped guide her out of her darkest days. 

As you listen, think about the landscape of your life. If you are feeling unsettled, cracked or stuck, remember,  “it only take a minute to change your mind, connect to your heart, and fly yourself to a whole new frequency.” – Astara Raven, How The Stars Tell Time

Connect with Astara:
astararaven.love
Schedule a free call to learn more at here contact page! astararaven.love/contact
Find her book How the Stars Tell Time on amazon a.co/d/2F0bGqN

Connect with us:
betterbeings.net
IG: @be.a.better.being
Michelle: @betterbeingsus
Sasha: @sasha.patricia
YouTube: Michelle Zellner - Be A Better Being Podcast playlist

This week Michelle is going solo to talk about the new year. How can you set yourself up for an incredible 2024? From health basics to vision boards and what manifestation really looks like, she's got you covered.

Sign up for the Mention Your Intentions 2024 Vision Board Workshop here.

Connect with us:
betterbeings.net
IG: @be.a.better.being
Michelle: @betterbeingsus
Sasha: @sasha.patricia
YouTube: Michelle Zellner - Be A Better Being Podcast playlist

Michelle and Sasha catch us up on what we've missed and look to 2024. They make a few important announcements, reflect on the word that describes this year, and decide on their words for next year. Only upwards!

Sign up for the Mention Your Intentions 2024 Vision Board Workshop here.

Connect with us:
betterbeings.net
IG: @be.a.better.being
Michelle: @betterbeingsus
Sasha: @sasha.patricia
YouTube: Michelle Zellner - Be A Better Being Podcast playlist

Debilitating back pain landed JP Horgan on the medication merry-go-round. At 30 pills per day, he was simply existing and on his 40th birthday decided there must be another way. He navigated his way through a series of protocols to break his addiction and along the say, completely transformed his life. This led JP to create The Next Steps Academy, where anyone can learn to reframe limiting thinking, form new habits, and enjoy life with endless possibilities. He and Michelle have a conversation that is sure to uplift and inspire you to live your best life!

Connect with Jp and Next Steps Academy:
linktr.ee/NextStepsAcademy/
IG: @nextstepsacademy
Podcast IG: @thephase4podcast

Connect with us:
betterbeings.net
IG: @be.a.better.being
Michelle: @betterbeingsus
Sasha: @sasha.patricia
YouTube: Michelle Zellner - Be A Better Being Podcast playlist

December 11th is National Stretching Day and there is nobody better suited for this conversation than Cheryl Ilov, aka the FemiNinja. While the day recognizes the benefits of physically stretching your body, Michelle and Cheryl approach the concept from a variety of angles. After a traumatic experience halted her life, Cheryl sought out a way to regain her strength and confidence. At the age of 47 she began training in the ancient Japanese martial art called Ninpo Tai Jutsu, the Art of the Ninja. Ten years later she earned her black belt. The training concepts training are applicable to life and Cheryl is dedicated to restoring human dignity one person at a time by helping them unleash their personal power. To do this, not only do we need to stretch our bodies, but also our minds, our hearts and our limiting beliefs.

Connect with Cheryl:
cherylilov.com  
thefemininjaproject.com
Facebook: IlovInsights
Twitter: @CherylIlov
YouTube: Cheryl Ilov
LinkedIn: Cheryl Ilov
Check out Cheryl's books, The Reluctant Ninja, here, and Forever Fit and Flexible, here.
https://www.amazon.com/dp/0997681330/
https://www.amazon.com/dp/0997681306/

Connect with us:
betterbeings.net
IG: @be.a.better.being
Michelle: @betterbeingsus
Sasha: @sasha.patricia
YouTube: Michelle Zellner - Be A Better Being Podcast playlist

After unexpectedly losing her father in 2017, 21 year-old Alyssa Noelle Coelho spiraled. Having never experienced loss or grief before, she watched many parts of her identity crumble, until she stumbled upon the magic that helped her pursue a healing journey. Alyssa joins Michelle for an uplifting and inspiring conversation about love, loss, grief and learning to live again. This incredibly talented young lady has unleashed her magic in a series of books. 

Check out her soon-to-be released, the Alchemy of the Beast in this great video trailer, and pre-order your copy today!

Connect with us:
betterbeings.net
IG: @be.a.better.being
Michelle: @betterbeingsus
Sasha: @sasha.patricia
YouTube: Michelle Zellner - Be A Better Being Podcast playlist

Lisa Shultz came to a time in her life where simplifying and letting go was the route to take. She joins Michelle and Sasha to discuss what led her down this path and how lightening her load impacted her wellbeing. An award-winning author who specializes in non-fiction, self-help and inspirational books and blogs, Lisa offers valuable resources to help us all navigate some of the natural challenges on life’s journey.

Connect with Lisa:
lisajshultz.com
Facebook: LisaJShultzAuthor
Check out Lisa's book, Lighter Living, here.

https://lisajshultz.com/lighter-living-declutter-organize-simplify/

Connect with us:
betterbeings.net
IG: @be.a.better.being
Michelle: @betterbeingsus
Sasha: @sasha.patricia
YouTube: Michelle Zellner - Be A Better Being Podcast playlist

With the holidays around the corner, family and things are top of mind for many. What started out as something to do during Covid became a multi-year project for Chris Burnett. He’s always had a curious mind and put that to use interviewing family members to gain a deeper understanding and connection. Michelle and Chris have a conversation that might inspire you to get curious about those in your life. And check out his newly released book for ideas on how to spark the conversations that will ignite deep connections.

Connect with Chris:
Check out his book, conversations, here.

https://www.amazon.com/conversations-connecting-people-our-lives/dp/173813590X

Connect with us:
betterbeings.net
IG: @be.a.better.being
Michelle: @betterbeingsus
Sasha: @sasha.patricia
YouTube: Michelle Zellner - Be A Better Being Podcast playlist

Tim has been a connector his whole life, whether planning a party for 2000 in the business world as an HR professional or an intimate gathering of friends and family, he is the go-to guy to bring it to life. While the Covid lockdown presented obstacles to congregate, the free time reignited his passion for creativity. And WOW, how he made the most of it!

At 56 Tim has published  2 cookbooks, written and produced 3 plays, has a graphic novel in the works and a very impressive Instagram following...all while still excelling in his full-time job. Tim and Michelle have a lively conversation about how he made all of this happen, and the gems dropped are applicable to everyone.

Connect with Tim:
witchlandplay.com
Check out his cookbook, A Perfect 10 (and the party edition!), here.

https://www.aperfect10cookbook.com/?fbclid=IwAR0QKPEOi_bueoAZNQCCta4lxhZqzELMcbBMPSQjXQThPuLLG3WbJ8LoGgY

Connect with us:
betterbeings.net
IG: @be.a.better.being
Michelle: @betterbeingsus
Sasha: @sasha.patricia
YouTube: Michelle Zellner - Be A Better Being Podcast playlist

There’s a good chance you devote a lot of time and energy to your career and if you are not satisfied with your job, it will permeate into other facets of life.  This played out for Ava Lala, where not feeling great about her job made her a less happy wife and mom and negatively impacted her mental health. She dug in to evaluate her options and along the way became a Certified Professional Coach. In honor of Career Development Month, Michelle and Ava have a lively conversation with perspective and tips to lead you on the pursuit of a fulfilling career.

Connect with Ava:
avalalacoaching.com

Connect with us:
betterbeings.net
IG: @be.a.better.being
Michelle: @betterbeingsus
Sasha: @sasha.patricia
YouTube: Michelle Zellner - Be A Better Being Podcast playlist