Be a Better Goal Getter
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Be a Better Goal Getter episodes

  • Feeling Generous

    Hello Beautifuls!

    It's a new month.

    Know what that means?

    It means we have a new feeling to explore.

    This month we will spend some time talking about the feeling AND the action of generosity.

    Although it is the perfect time of year to discuss such things, Mel and Kel both agree that this is a feeling we should intentionally choose all year round.

    Today is a gift. That is why we call it the present.Join the girls this week as they discuss emotional generosity and the act of giving.

    Get ready, it includes far more than giving and receiving tangible gifts.

    And, if the movie Kel mentions interests you (and it should!), here is the link
    The Ultimate Gift - the MOVIE


    EMAIL [email protected]

    WEBSITE melandkelshow.com

    FACEBOOK @themelandkelshow

    INSTAGRAM @themelandkelshow

    MEL'S EMAIL [email protected]

    MEL'S WEBSITE writeonwebb.com

    MEL'S FACEBOOK writeonwebb

    MEL'S INSTAGRAM @writeonwebb

    KEL'S EMAIL [email protected]

    KEL'S WEBSITE newdayfamilyrecovery.com

    KEL'S FACEBOOK newdayfamilyrecovery

    KEL'S INSTAGRAM  @newdayfamilyrecovery


    22 min
  • “If I eat I suffer; if I don’t eat, I’m missing out.”

    As our THANKS, we are GIVING our listeners a week full of short, mindful, easy-to-apply, inspirational holiday tips.

    Why? 

    Because the holidays can stir up some negative, stressful, difficult thoughts if we let it. 

    Instead, we want to fill your mind with thoughts that can empower you and make this season truly joyful.

    Join us for one or all of our THANKSGIVING WEEK SPECIALS.

    This week, while you are cleaning the house, shining the silver, baking a pie, or stuffing the turkey, you can plug us into your ears and be encouraged as you prepare your home for the holidays.

    Beautifuls, we want you to experience your best and most intentional holiday season.

    Please share your ideas and opinions on the socials with us. We’d love to know the thoughts that keep you merry and bright all season long.

    EMAIL [email protected]

    WEBSITE melandkelshow.com

    FACEBOOK @themelandkelshow

    INSTAGRAM @themelandkelshow

     

    MEL'S EMAIL [email protected]

    MEL'S WEBSITE writeonwebb.com

    MEL'S FACEBOOK writeonwebb

    MEL'S INSTAGRAM @writeonwebb


    KEL'S EMAIL [email protected]

    KEL'S WEBSITE newdayfamilyrecovery.com

    KEL'S FACEBOOK newdayfamilyrecovery


    KEL'S INSTAGRAM  @newdayfamilyrecovery

    13 min
  • “There’s sadness, so I can’t be joyful.”

    As our THANKS, we are GIVING our listeners a week full of short, mindful, easy-to-apply, inspirational holiday tips.

    Why? 

    Because the holidays can stir up some negative, stressful, difficult thoughts if we let it. 

    Instead, we want to fill your mind with thoughts that can empower you and make this season truly joyful.

    Join us for one or all of our THANKSGIVING WEEK SPECIALS.

    This week, while you are cleaning the house, shining the silver, baking a pie, or stuffing the turkey, you can plug us into your ears and be encouraged as you prepare your home for the holidays.

    Beautifuls, we want you to experience your best and most intentional holiday season.

    Please share your ideas and opinions on the socials with us. We’d love to know the thoughts that keep you merry and bright all season long.

    EMAIL [email protected]

    WEBSITE melandkelshow.com

    FACEBOOK @themelandkelshow

    INSTAGRAM @themelandkelshow

     

    MEL'S EMAIL [email protected]

    MEL'S WEBSITE writeonwebb.com

    MEL'S FACEBOOK writeonwebb

    MEL'S INSTAGRAM @writeonwebb


    KEL'S EMAIL [email protected]

    KEL'S WEBSITE newdayfamilyrecovery.com

    KEL'S FACEBOOK newdayfamilyrecovery


    KEL'S INSTAGRAM  @newdayfamilyrecovery


    14 min
  • "No One Loves Me"

    As our THANKS, we are GIVING our listeners a week full of short, mindful, easy-to-apply, inspirational holiday tips.


    Why? 


    Because the holidays can stir up some negative, stressful, difficult thoughts if we let it. 


    Instead, we want to fill your mind with thoughts that can empower you and make this season truly joyful.


    Join us for one or all of our THANKSGIVING WEEK SPECIALS.


    This week, while you are cleaning the house, shining the silver, baking a pie, or stuffing the turkey, you can plug us into your ears and be encouraged as you prepare your home for the holidays.


    Beautifuls, we want you to experience your best and most intentional holiday season.


    Please share your ideas and opinions on the socials with us. We’d love to know the thoughts that keep you merry and bright all season long.

    EMAIL [email protected]

    WEBSITE melandkelshow.com

    FACEBOOK @themelandkelshow

    INSTAGRAM @themelandkelshow

    MEL'S EMAIL [email protected]

    MEL'S WEBSITE writeonwebb.com

    MEL'S FACEBOOK writeonwebb

    MEL'S INSTAGRAM @writeonwebb

    KEL'S EMAIL [email protected]

    KEL'S WEBSITE newdayfamilyrecovery.com

    KEL'S FACEBOOK newdayfamilyrecovery

    KEL'S INSTAGRAM  @newdayfamilyrecovery





     




    Attachments area





    12 min
  • “I don’t have enough money to be merry this season.”

    As our THANKS, we are GIVING our listeners a week full of short, mindful, easy-to-apply, inspirational holiday tips.


    Why? 


    Because the holidays can stir up some negative, stressful, difficult thoughts if we let it. 


    Instead, we want to fill your mind with thoughts that can empower you and make this season truly joyful.


    Join us for one or all of our THANKSGIVING WEEK SPECIALS.


    This week, while you are cleaning the house, shining the silver, baking a pie, or stuffing the turkey, you can plug us into your ears and be encouraged as you prepare your home for the holidays.


    Beautifuls, we want you to experience your best and most intentional holiday season.


    Please share your ideas and opinions on the socials with us. We’d love to know the thoughts that keep you merry and bright all season long.

    EMAIL [email protected]

    WEBSITE melandkelshow.com

    FACEBOOK @themelandkelshow

    INSTAGRAM @themelandkelshow

    MEL'S EMAIL [email protected]

    MEL'S WEBSITE writeonwebb.com

    MEL'S FACEBOOK writeonwebb

    MEL'S INSTAGRAM @writeonwebb

    KEL'S EMAIL [email protected]

    KEL'S WEBSITE newdayfamilyrecovery.com

    KEL'S FACEBOOK newdayfamilyrecovery

    KEL'S INSTAGRAM  @newdayfamilyrecovery





     




    Attachments area






    12 min
  • Addiction is Tough For the Entire Family

    As our THANKS, we are GIVING our listeners a week full of short, mindful, easy-to-apply, inspirational holiday tips.


    Why? 


    Because the holidays can stir up some negative, stressful, difficult thoughts if we let it. 


    Instead, we want to fill your mind with thoughts that can empower you and make this season truly joyful.


    Join us for one or all of our THANKSGIVING WEEK SPECIALS.


    This week, while you are cleaning the house, shining the silver, baking a pie, or stuffing the turkey, you can plug us into your ears and be encouraged as you prepare your home for the holidays.


    Beautifuls, we want you to experience your best and most intentional holiday season.


    Please share your ideas and opinions on the socials with us. We’d love to know the thoughts that keep you merry and bright all season long.

    EMAIL [email protected]

    WEBSITE melandkelshow.com

    FACEBOOK @themelandkelshow

    INSTAGRAM @themelandkelshow

    MEL'S EMAIL [email protected]
    MEL'S WEBSITE writeonwebb.com

    MEL'S FACEBOOK writeonwebb

    MEL'S INSTAGRAM @writeonwebb
    KEL'S EMAIL [email protected]

    KEL'S WEBSITE newdayfamilyrecovery.com

    KEL'S FACEBOOK newdayfamilyrecovery

    KEL'S INSTAGRAM  @newdayfamilyrecovery




     




    Attachments area






    11 min
  • Meet Our Male Mascot

    This could very well be Mel & Kel's most favorite podcast thus far. 

    For our devoted listeners, you've heard about Kel's Uncle Roger.

    He's been supporting these girls since day one. He offers encouragement, kindness, and plenty of chuckles.

    TODAY he is their special guest! 

    You will want to listen in to hear from a guy's perspective on things this week. 

    However, Uncle Roger isn't just "any" guy. He's a genuine, loving, and delightful human being. 

    These girlfriends know you will love this interview just as much as they did. 

    Get ready for wisdom, a-ha moments, and several good laughs!

    Bring on the HOLIDAYS!



    EMAIL [email protected]

    WEBSITE melandkelshow.com

    FACEBOOK @themelandkelshow

    INSTAGRAM @themelandkelshow

     

    MEL'S EMAIL [email protected]

    MEL'S WEBSITE writeonwebb.com

    MEL'S FACEBOOK writeonwebb

    MEL'S INSTAGRAM @writeonwebb


    KEL'S EMAIL [email protected]

    KEL'S WEBSITE newdayfamilyrecovery.com

    KEL'S FACEBOOK newdayfamilyrecovery

    KEL'S INSTAGRAM  @newdayfamilyrecovery









    Attachments area





    33 min
  • Holiday Mind Management

    The decorations are up!

     Whether it's pumpkins or pinecones, the holiday vibe is in full swing.

    With the holidays come bundles of feelings, emotions, and attitudes. And, they're not all jolly.

    This week, Mel & Kel call out those nasty, negative holiday thoughts. Why not?! We can't ignore them. We must face them head-on if we plan to win the battle. 

    Join the girls in this episode as they share stories sure to split your seams before the pumpkin cheesecake does!

    And, if their recipes interest you,

     TA-DA, they have a link <<< RIGHT HERE >>> for Mel's Favorite Mac-n-Cheese and Kel's Favorite Waldorf Salad. Enjoy. 



    EMAIL [email protected]

    WEBSITE melandkelshow.com

    FACEBOOK @themelandkelshow

    INSTAGRAM @themelandkelshow

     

    MEL'S EMAIL [email protected]

    MEL'S WEBSITE writeonwebb.com

    MEL'S FACEBOOK writeonwebb

    MEL'S INSTAGRAM @writeonwebb


    KEL'S EMAIL [email protected]

    KEL'S WEBSITE newdayfamilyrecovery.com

    KEL'S FACEBOOK newdayfamilyrecovery

    KEL'S INSTAGRAM  @newdayfamilyrecovery

    25 min
  • Dealing with Dissatisfaction

    It's a new month and a new topic - DISSATISFACTION

    What perfect timing.

    When this airs, the 2020 Election will have just ended and half of the United States will be completely DISSATISFIED. Mel and Kel agree that the timing of this topic couldn't be better. 

    Dissatisfaction is an emotion we all experience. 

    The question is what do we make it mean in our day-to-day existence? 

    How do we deal with it?

    Is it time to terminate friendships and close off communication with family members who dare to have differing opinions? 

    Or might we accept people unconditionally and believe that love is more powerful than hate?

    Our feelings arise from our thoughts, and we are in charge of all that we think. Let's feel empowered - not defeated. 

    Let's band together. 

    Let's choose to move forward.

    We can. 



    EMAIL [email protected]

    WEBSITE melandkelshow.com

    FACEBOOK @themelandkelshow

    INSTAGRAM @themelandkelshow

     

    MEL'S EMAIL [email protected]

    MEL'S WEBSITE writeonwebb.com

    MEL'S FACEBOOK writeonwebb

    MEL'S INSTAGRAM @writeonwebb


    KEL'S EMAIL [email protected]

    KEL'S WEBSITE newdayfamilyrecovery.com

    KEL'S FACEBOOK newdayfamilyrecovery

    KEL'S INSTAGRAM  @newdayfamilyrecovery



    25 min
  • Give it Time!

    "Good things come to those who wait."

    "The best things in life are worth waiting for."

    "If it's worth having; it's worth waiting for."

    Sayings like these have been around for decades! 

    While we can be thankful for the little things, it sure is nice when a BIG dose of thankfulness comes along. 

    This week, Mel & Kel talk about dealing with the "whys" and "why nots" that life offers up. 

    Plus, Kel gives us an update on her DATING ACTION PLAN!

    Tune in, share a laugh, and find them on the socials. 



    EMAIL [email protected]

    WEBSITE melandkelshow.com

    FACEBOOK @themelandkelshow

    INSTAGRAM @themelandkelshow

     

    MEL'S EMAIL [email protected]

    MEL'S WEBSITE writeonwebb.com

    MEL'S FACEBOOK writeonwebb

    MEL'S INSTAGRAM @writeonwebb


    KEL'S EMAIL [email protected]

    KEL'S WEBSITE newdayfamilyrecovery.com

    KEL'S FACEBOOK newdayfamilyrecovery

    KEL'S INSTAGRAM  @newdayfamilyrecovery




    31 min

About Be a Better Goal Getter

From the publisher's feed

Welcome to "Be a Better Goal Getter" – the podcast dedicated to helping women create and achieve their most ambitious goals! 🎙️

Hosted by passionate goal-setters, Mel & Kel. This…