Be A Better YOU with Gareth Boot

Sue is one of the most creative people I know and in this episode we discuss the importance of being creative and how we all have a need to be creative at times.

This episode is about the importance of preparation and some tips on how to prepare well.

In this episode I talk about how powerful visualisation and imagination can be in getting what we want to be, do to have in life.

In this episode, I look at how our thoughts affect how we feel. Optimism, positivity and opportunities are all around us, and it's all about how we think.

In this episode I talk about speeding upend using intuition more.

Joined again by John Steel, we talk about what we learned fro the last lockdown and how that will help us be effective second time around.

A short episode where I share more about the direction I am taking my work in the future. Hopefully it will be a bit of encouragement to anyone holding back from what they would really lie to do.

On this episode I chat again to John Steel, this time we talk  about story.

In this episode I am joined by my partner Sue and we talk about self awareness around physical injury and talk about how she is getting back into her exercise after developing some knee pain.

In this episode I share some new ways go hiking I have developed since my day away from the internet last Tuesday and talk about how we can use what's important to act and be more ourselves.