In this episode I share some new ways go hiking I have developed since my day away from the internet last Tuesday and talk about how we can use what's important to act and be more ourselves.

In this episode I am joined again by John Steel, but we tried something a bit different. It was a mix between a chat and one of our mentoring sessions. I shared some new ideas I have going forward and talked about John's business, about storytelling and a few untrusting things in-between. Enjoyed doing this one.

In this episode I share my experience of an experiment I did to spend a fell day away from any devices that connected to the internet. It ended up bringing me some insights that were surprising.

Do you ever feel like you're just not getting anywhere and feel frustrated with what you're trying? Well in this episode I share my thoughts on trusting a process and being honest enough to know if you need to change the path you are on.

I recently watched the new Netflix documentary "The Social Dilemma" I have to stay its a powerful watch. Anybody who uses social media should check it out.

In This episode I share some of my thoughts on it and what it means for me.

In this episode I talk about my experience completing my 1000 mile in 2020 target and look ahead to Autumn and a new project.

In this episode I am joined again by my friend and harpist, Rhian Evans to talk about how she used lockdown to take her hill walking to another level.

In this episode I share o thoughts on the importance of putting what we learn into practice,

Been a while since my last podcast, I explain why at the start of the episode then I talk about how to deal with uncertainty.