This episode is for my high-achievers that are busy AF! Here are my top 7 health tips that are EASY to implement, no matter how busy you are!

Do you need personalized health support? Take my quiz to see which program is best for you!

Want to join our free BABB Facebook Community? Join us here!

Make sure to follow me on Instagram & Tiktok (@abbie.stasior)

Click here to learn more about Be About Being Better as a company here!

Link to the 5 Minute Journal I recommend!

Link to my pink water bottle I use EVERY day!

What does it mean to “be about being better”? To me, it’s more than just a company name with nice alliteration… it’s a way of being. To be about being better means that you’re constantly striving for a higher level of success, but making sure to do so out of a place of care, love, and respect for yourself!

In this first episode you learn about how BABB, the company & this podcast, all came to be and my philosophies for healthy living that will help shape what to expect out of this podcast, as well as my personal coaching philosophy!

Do you need personalized health support? Take my quiz to see which program is best for you!

Want to join our free BABB Facebook Community? Join us here!

Make sure to follow me on Instagram & Tiktok (@abbie.stasior)

Click here to learn more about Be About Being Better as a company here!

Welcome to the Be About Being Better podcast y’all! On this show, I help people make evidence-based, sustainable, small changes for their health that compound into huge shifts towards a better, more vibrant life. I’m your host, Abbie Stasior, a Health + Life Coach, future Registered Dietitian, Master’s graduate from Columbia University, and Certified Intuitive Eating Counselor. Keep listening and I’ll show you that a diet-free, sustainable healthy lifestyle is possible, and you can leverage that to live a better life! Thank you so subscribing to the show :)

Need personalized health support? Take my quiz to see which program is best for you!

Want to join our free BABB Facebook Community? Join us here!

Make sure to follow me on Instagram & Tiktok

Click here to learn more about Be About Being Better as a company here!