Be Authentic Zone

Be Authentic Zone

By Coach Fred BlumenbergHealth & FitnessMental Health
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Be Authentic Zone episodes

  • 113: Don’t Compare Your Challenges to Someone Else’s
    We all have daily challenges that make us feel like we’re the only ones going through such a rough situation. We often start comparing our challenges to others as if we’re receiving a reward for who can deal with the most obstacles.
    Don’t get caught up comparing. We all have struggles. Focus on impacting your future. We all have struggles. It’s just a matter of who’s willing to conquer them and who’s going to stay stuck complaining about them.
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    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 112: You Don’t Need Motivation, You Need Finite Focus
    It’s the second day of the new year and people are starting to realize that the goal they have set will require more than just being motivated to get them through.
    You don’t need motivation. You need finite focus. You need a daily plan of attack to keep you focused on what you’re working towards. Most people know what they have to do but are unwilling to commit to it because they feel unmotivated.
    Get to work. Don’t be like most people. In the end, most people will lose and never see their goal. Only the committed become winners. You’re a winner. Stay committed.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 112: You Don’t Need Motivation, You Need Finite Focus
    It’s the second day of the new year and people are starting to realize that the goal they have set will require more than just being motivated to get them through.
    You don’t need motivation. You need finite focus. You need a daily plan of attack to keep you focused on what you’re working towards. Most people know what they have to do but are unwilling to commit to it because they feel unmotivated.
    Get to work. Don’t be like most people. In the end, most people will lose and never see their goal. Only the committed become winners. You’re a winner. Stay committed.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 111: Treat Everyday the Same
    The only way to maximize everyday is to stop giving certain days of the year more weight than others. Often times people take it easy because it’s the holidays or it’s the weekend.
    Everyday that you wake up is a blessing. You have those 24 hours and that’s it. Maximize that time and then wake up and do the same thing tomorrow and everyday thereafter.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 111: Treat Everyday the Same
    The only way to maximize everyday is to stop giving certain days of the year more weight than others. Often times people take it easy because it’s the holidays or it’s the weekend.
    Everyday that you wake up is a blessing. You have those 24 hours and that’s it. Maximize that time and then wake up and do the same thing tomorrow and everyday thereafter.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 110: Having the Right Mindset is the Difference Maker
    The only way to ring in the new year is to have the right mindset. The right mindset is key to your development and anything that you want to change in your life.
    Don’t get sucked into the New Years hype. Don’t allow others to deter you from your dreams because they’ve given up. Don’t allow others to distract you from your focus.
    This podcast will help you to stay the course and understand the importance of a purpose driven life.
    Let’s ring in the new year with a new mindset and a new you. Save this podcast so you can always listen to it, especially at the end of next year.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    4 min
  • 110: Having the Right Mindset is the Difference Maker
    The only way to ring in the new year is to have the right mindset. The right mindset is key to your development and anything that you want to change in your life.
    Don’t get sucked into the New Years hype. Don’t allow others to deter you from your dreams because they’ve given up. Don’t allow others to distract you from your focus.
    This podcast will help you to stay the course and understand the importance of a purpose driven life.
    Let’s ring in the new year with a new mindset and a new you. Save this podcast so you can always listen to it, especially at the end of next year.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    4 min
  • 109: Do It When You Don’t Feel Like Doing It
    Your growth will happen when you do things when you don’t feel like doing them. YES. It’s a conquering of your mindset. When you’ve defeated the thoughts of wanting to chill out and do nothing, wanting to take it easy, wanting to do nothing - but you’ve decided to do work anyway... THAT’S when you win.
    That’s when you’ve increased the strength of your winning mindset. It’s time. The time is now. Reinforce that winner’s mindset and do the job when you don’t feel like doing it.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 109: Do It When You Don’t Feel Like Doing It
    Your growth will happen when you do things when you don’t feel like doing them. YES. It’s a conquering of your mindset. When you’ve defeated the thoughts of wanting to chill out and do nothing, wanting to take it easy, wanting to do nothing - but you’ve decided to do work anyway... THAT’S when you win.
    That’s when you’ve increased the strength of your winning mindset. It’s time. The time is now. Reinforce that winner’s mindset and do the job when you don’t feel like doing it.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 108: Prioritize Your Time to Live a Purpose Driven Life
    Time won’t wait for you. In fact, time is the hottest commodity in this life. We all wish we had more time. Are you prioritizing your time to benefit you? Do you think that you have absolutely no time in a day to get things done? I’ve got the solution for you. You’re not going to like it but it’s not about liking it, it’s about doing what’s necessary to get things done.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min

About Be Authentic Zone

From the publisher's feed

Welcome to the world of AUTHENTIC POSITIVITY!! Coach Fred brings an insane jolt of energy and positive vibes that’ll keep you motivated and ready to attack your day!! He’s direct and he’s AUTHENTIC.