Be Authentic Zone

Be Authentic Zone

By Coach Fred BlumenbergHealth & FitnessMental Health
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Be Authentic Zone episodes

  • 065: Use The Grey Area to Your Advantage
    I talk a lot about the grey area and how it’s bullshit. The grey area consists of how you feel about what you need to fucking be doing. But what if you could use the grey area to your advantage? What if you could use how you feel to make you do things as opposed to creating a whining session towards what you have to do? Listen to what I mean in this podcast.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 065: Use The Grey Area to Your Advantage
    I talk a lot about the grey area and how it’s bullshit. The grey area consists of how you feel about what you need to fucking be doing. But what if you could use the grey area to your advantage? What if you could use how you feel to make you do things as opposed to creating a whining session towards what you have to do? Listen to what I mean in this podcast.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 064: New Changes Bring On New Problems (Challenges)
    Everyone wants the one thing that’ll cure all. The one magic blessing that will get rid of all their problems. Perhaps that’ll happen in the next life but until then, you will encounter new problems (challenges) for the New blessings that are given to you. Not everything is a curse. Take that nagging problem and solve it. Move on to the next one. We all have more than 99 problems.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 064: New Changes Bring On New Problems (Challenges)
    Everyone wants the one thing that’ll cure all. The one magic blessing that will get rid of all their problems. Perhaps that’ll happen in the next life but until then, you will encounter new problems (challenges) for the New blessings that are given to you. Not everything is a curse. Take that nagging problem and solve it. Move on to the next one. We all have more than 99 problems.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 063: A Bad Day Doesn’t Make a Bad Week, Month, Year, Life
    Yesterday was a terrible day for me. One of those days where all kinds of crazy shit happens and I just couldn’t get out of the funk. But it was one day. It’s done. It’s over with. I choose to be happy everyday. Choose - key word. As long as I’m proactive about how I choose for my days to be, I will always get what I choose to focus on.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 063: A Bad Day Doesn’t Make a Bad Week, Month, Year, Life
    Yesterday was a terrible day for me. One of those days where all kinds of crazy shit happens and I just couldn’t get out of the funk. But it was one day. It’s done. It’s over with. I choose to be happy everyday. Choose - key word. As long as I’m proactive about how I choose for my days to be, I will always get what I choose to focus on.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 062: Focusing on the Right Things
    It happens to the best of us. We get distracted by the bullshit or hyper focus on the wrong shit. Here’s my experience of how I get distracted when I go LIVE on social media.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 062: Focusing on the Right Things
    It happens to the best of us. We get distracted by the bullshit or hyper focus on the wrong shit. Here’s my experience of how I get distracted when I go LIVE on social media.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 061: Stop Looking For Specialty Situations
    People are always holding out for that perfect moment, perfect guy, perfect job, house, car and on and on. Stupid shit. Why? Why wait. Why limit yourself? Why are you thinking it’s okay to limit yourself to something that’s not going to happen the way you want it to happen? You want your dreams to come true?? Commit to massive action.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 061: Stop Looking For Specialty Situations
    People are always holding out for that perfect moment, perfect guy, perfect job, house, car and on and on. Stupid shit. Why? Why wait. Why limit yourself? Why are you thinking it’s okay to limit yourself to something that’s not going to happen the way you want it to happen? You want your dreams to come true?? Commit to massive action.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min

About Be Authentic Zone

From the publisher's feed

Welcome to the world of AUTHENTIC POSITIVITY!! Coach Fred brings an insane jolt of energy and positive vibes that’ll keep you motivated and ready to attack your day!! He’s direct and he’s AUTHENTIC.