Be Authentic Zone

Be Authentic Zone

By Coach Fred BlumenbergHealth & FitnessMental Health
Download on the App Store

Be Authentic Zone episodes

  • 055: Sometimes You Just Don’t Have It
    You will have days where the bullshit will somehow find you. It is in those moments that you’ll have the most anger at the smallest things. Here’s what tripped me up before I even got my day started.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 055: Sometimes You Just Don’t Have It
    You will have days where the bullshit will somehow find you. It is in those moments that you’ll have the most anger at the smallest things. Here’s what tripped me up before I even got my day started.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 054: How and Why You Should Practice Zero Fucks Given
    My trip to the store yesterday in my wife’s rain boots brought me to tell you why it’s important for you to do things outside of your comfort zone. Practice Zero Fucks Given everyday to strengthen your positive mindset.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 054: How and Why You Should Practice Zero Fucks Given
    My trip to the store yesterday in my wife’s rain boots brought me to tell you why it’s important for you to do things outside of your comfort zone. Practice Zero Fucks Given everyday to strengthen your positive mindset.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 053: The 5-Minute No Bullshit Session
    This is the type of session that folks need to commit to doing no less than once a week. It’s time to cut the bullshit out of your life. It makes no sense to waste valuable time when you can cut the shit and get answers.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 053: The 5-Minute No Bullshit Session
    This is the type of session that folks need to commit to doing no less than once a week. It’s time to cut the bullshit out of your life. It makes no sense to waste valuable time when you can cut the shit and get answers.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 052: Don’t Try So Hard to Be Normal
    People will do whatever it takes to make it appear as if they got it all together. ZERO FLAWS. Please. Stop. You’re wasting precious time and energy living up to being average. Go for greatness.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 052: Don’t Try So Hard to Be Normal
    People will do whatever it takes to make it appear as if they got it all together. ZERO FLAWS. Please. Stop. You’re wasting precious time and energy living up to being average. Go for greatness.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 051: Ch-Ch-Changes
    The dreaded word for most people is change. Most people run from change because of the fears of what it’ll bring about. But wait: What if you forced change to get the outcome that you desired?
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    4 min
  • 051: Ch-Ch-Changes
    The dreaded word for most people is change. Most people run from change because of the fears of what it’ll bring about. But wait: What if you forced change to get the outcome that you desired?
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    4 min

About Be Authentic Zone

From the publisher's feed

Welcome to the world of AUTHENTIC POSITIVITY!! Coach Fred brings an insane jolt of energy and positive vibes that’ll keep you motivated and ready to attack your day!! He’s direct and he’s AUTHENTIC.