Be Authentic Zone

Be Authentic Zone

By Coach Fred BlumenbergHealth & FitnessMental Health
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Be Authentic Zone episodes

  • 060: The Importance of Thanking Someone and Meaning It
    On this Veterans Day in the United States, we take the time to thank the veterans for their service. But what if we also took the time to thank the ones that helped us become who we are. It takes a village to raise a child. So thank the ones in your village for helping you out today.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    4 min
  • 060: The Importance of Thanking Someone and Meaning It
    On this Veterans Day in the United States, we take the time to thank the veterans for their service. But what if we also took the time to thank the ones that helped us become who we are. It takes a village to raise a child. So thank the ones in your village for helping you out today.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    4 min
  • 059: Time Keeps Going (No Matter What)
    Why wait. Why. Why would you ever add time to your decision of what the fuck you need to be doing? Why? To wait for the perfect scenario to fall out of the sky? So your banking on that? That’s what we’re rolling the dice on? Stop it. Take control. Take action. TODAY. There are no tomorrow’s. Take out the ‘what if’s’ and be in control of your outcomes.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 059: Time Keeps Going (No Matter What)
    Why wait. Why. Why would you ever add time to your decision of what the fuck you need to be doing? Why? To wait for the perfect scenario to fall out of the sky? So your banking on that? That’s what we’re rolling the dice on? Stop it. Take control. Take action. TODAY. There are no tomorrow’s. Take out the ‘what if’s’ and be in control of your outcomes.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 058: Control What You Can Control
    There are times when we feel like we can’t control anything. Those are usually the times that we perseverate on things that happen to us that we have no control of. Hyper focus on the things that you can control and dominate those things. Everything else will fall into place if you can do that.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 058: Control What You Can Control
    There are times when we feel like we can’t control anything. Those are usually the times that we perseverate on things that happen to us that we have no control of. Hyper focus on the things that you can control and dominate those things. Everything else will fall into place if you can do that.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 057: Certain Family Members Are the Biggest Haters
    We ALL have haters and naysayers in our own family. That old saying “blood is thicker than water” don’t mean shit to me. Because blood can turn on you in a New York minute. Here’s my story about me and my Grandpa Walter and why I’ve kept him at a distance. Keep negativity in your life at a distance.
    5 min
  • 057: Certain Family Members Are the Biggest Haters
    We ALL have haters and naysayers in our own family. That old saying “blood is thicker than water” don’t mean shit to me. Because blood can turn on you in a New York minute. Here’s my story about me and my Grandpa Walter and why I’ve kept him at a distance. Keep negativity in your life at a distance.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 056: How To Live Life
    You get one life on planet earth. ONE. There are no do-overs, reset buttons, pause, etc. There is go and that’s it. Time doesn’t stop for anyone or anything. It just keeps going. How are you going to use that time? Don’t waste it living out someone else’s bullshit life. Live life on your terms. What do you want in your life?
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 056: How To Live Life
    You get one life on planet earth. ONE. There are no do-overs, reset buttons, pause, etc. There is go and that’s it. Time doesn’t stop for anyone or anything. It just keeps going. How are you going to use that time? Don’t waste it living out someone else’s bullshit life. Live life on your terms. What do you want in your life?
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min

About Be Authentic Zone

From the publisher's feed

Welcome to the world of AUTHENTIC POSITIVITY!! Coach Fred brings an insane jolt of energy and positive vibes that’ll keep you motivated and ready to attack your day!! He’s direct and he’s AUTHENTIC.