Be Authentic Zone

Be Authentic Zone

By Coach Fred BlumenbergHealth & FitnessMental Health
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Be Authentic Zone episodes

  • 170: Problems? Attack Them
    I used to hate problems. No you didn’t read that correctly. I USED TO HATE PROBLEMS!!! HATE. With a passion. I just wanted a day of no problems. An easy going day. I wanted many easy going days.
    Well that never happened. EVER. And I began to get discouraged in life. I began to think to myself that my lot in life was to suffer. I’m not kidding.
    Until I read The 10X Rule by Grant Cardone. Once I realized that problems were challenges that I needed to defeat, it was game on. I had a different approach. I started looking for problems and soon you know it, I began leveling up exponentially.
    Listen to this episode to understand why your problems are the challenges that you need to defeat.
    5 min
  • 170: Problems? Attack Them
    I used to hate problems. No you didn’t read that correctly. I USED TO HATE PROBLEMS!!! HATE. With a passion. I just wanted a day of no problems. An easy going day. I wanted many easy going days.
    Well that never happened. EVER. And I began to get discouraged in life. I began to think to myself that my lot in life was to suffer. I’m not kidding.
    Until I read The 10X Rule by Grant Cardone. Once I realized that problems were challenges that I needed to defeat, it was game on. I had a different approach. I started looking for problems and soon you know it, I began leveling up exponentially.
    Listen to this episode to understand why your problems are the challenges that you need to defeat.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 169: Invest the Right Energy
    I used to invest energy into the wrong things. I was all about needing to feel comfortable in every moment of my life.
    That is until I read The 10X Rule by Grant Cardone. It woke me up from my comfortable stagnant state and turned me into a productive working beast!!
    In this episode, I tell you about the amount of energy I put into going out with my buddies to downtown Chicago and why that energy was the same as The 10X Rule.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 169: Invest the Right Energy
    I used to invest energy into the wrong things. I was all about needing to feel comfortable in every moment of my life.
    That is until I read The 10X Rule by Grant Cardone. It woke me up from my comfortable stagnant state and turned me into a productive working beast!!
    In this episode, I tell you about the amount of energy I put into going out with my buddies to downtown Chicago and why that energy was the same as The 10X Rule.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 119: It’s Time to Drastically Change Your Perspective
    Your perspective can impact your thoughts everyday. It’s more important than you would think. I used to have a great attitude but often times my perspective was negative and thus would impact my approach to do things.
    What if you could change your perspective? What if you could simply change your thought process of how you perceived a situation from a different vantage point?
    It’s time to view your situation from a different vantage point to gain clarity, vision and insight.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 119: It’s Time to Drastically Change Your Perspective
    Your perspective can impact your thoughts everyday. It’s more important than you would think. I used to have a great attitude but often times my perspective was negative and thus would impact my approach to do things.
    What if you could change your perspective? What if you could simply change your thought process of how you perceived a situation from a different vantage point?
    It’s time to view your situation from a different vantage point to gain clarity, vision and insight.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 120: Self-Development is an Everyday Thing
    Before I began my entrepreneurial journey in October 2015, I used to think self-development was completely corny. I never sought after it. I didn’t develop myself. Why? ‘I’m not weak. That’s for weak people.’
    That’s how I thought. Until I signed release papers from Schaumburg School District 54 and found myself out of a job. I wasn't winning in life and I wanted to know how the winners win.
    This is when I began to include self-development as a part of my daily routine. Listen to how my routine plays out in a day. It’s no accident that I’m where I am today and I attribute that to a solid self-development regimen.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 120: Self-Development is an Everyday Thing
    Before I began my entrepreneurial journey in October 2015, I used to think self-development was completely corny. I never sought after it. I didn’t develop myself. Why? ‘I’m not weak. That’s for weak people.’
    That’s how I thought. Until I signed release papers from Schaumburg School District 54 and found myself out of a job. I wasn't winning in life and I wanted to know how the winners win.
    This is when I began to include self-development as a part of my daily routine. Listen to how my routine plays out in a day. It’s no accident that I’m where I am today and I attribute that to a solid self-development regimen.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 168: Stop Waiting for Friday
    Friday used to be MY day. I couldn’t wait for Friday. Especially if it was a hard week at work. I used to round up my favorite crazy crews and “get down on it.”
    I had two crews that I rolled with and I had nicknames for them. 1) The A-Team and 2) The Usual Suspects. I’m not joking, these were my people that I rolled with from Laremont School.
    But as time wore on, I got tired of the same thing giving me the same results. Get up for work (begrudgingly) on Monday, work my ass through Hum Day (Wednesday) and postpone excitement for TGIF (Friday).
    It was a broken plan. I finally decided to change that in October 2015. It was the best decision I’ve ever made.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 168: Stop Waiting for Friday
    Friday used to be MY day. I couldn’t wait for Friday. Especially if it was a hard week at work. I used to round up my favorite crazy crews and “get down on it.”
    I had two crews that I rolled with and I had nicknames for them. 1) The A-Team and 2) The Usual Suspects. I’m not joking, these were my people that I rolled with from Laremont School.
    But as time wore on, I got tired of the same thing giving me the same results. Get up for work (begrudgingly) on Monday, work my ass through Hum Day (Wednesday) and postpone excitement for TGIF (Friday).
    It was a broken plan. I finally decided to change that in October 2015. It was the best decision I’ve ever made.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min

About Be Authentic Zone

From the publisher's feed

Welcome to the world of AUTHENTIC POSITIVITY!! Coach Fred brings an insane jolt of energy and positive vibes that’ll keep you motivated and ready to attack your day!! He’s direct and he’s AUTHENTIC.