Be Authentic Zone

Be Authentic Zone

By Coach Fred BlumenbergHealth & FitnessMental Health
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Be Authentic Zone episodes

  • 180: Walking Through Hell to Get What You Want
    Most people think that it’ll be a walk in the park for what they want. They don’t want it to be hard. They don’t want to face the challenges. They’ll talk about doing whatever it takes but when it comes to taking action, they’re all of a sudden nowhere to be found.
    You’re going to experience pain and mental suffering. You’re going to get beatdown and your going to experience your personal walk through mental Hell. EVERYONE DOES.
    There’s a reason why only a few thrive in this game. Because the battles aren’t won and lost physically, they all occur mentally.
    Be mentally ready to be challenged in your personal Hell or be ready to settle for mediocrity if you choose to run away from greatness.
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    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    2 min
  • 179: Be Positive, Be the Change
    Your attitude towards what you’re doing matters more than you think. A lot of times we surround ourselves with the wrong people. You know, the people that “keep it real” or “keep it 100.” You know - the Captain Obvious ones.
    Your attitude counts. If you want something different, first you must change your attitude and then commit to being the change. When you do these two things, you change your world immediately.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 179: Be Positive, Be the Change
    Your attitude towards what you’re doing matters more than you think. A lot of times we surround ourselves with the wrong people. You know, the people that “keep it real” or “keep it 100.” You know - the Captain Obvious ones.
    Your attitude counts. If you want something different, first you must change your attitude and then commit to being the change. When you do these two things, you change your world immediately.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 178: You Need to Be Winning
    People try to justify their losing by saying silly things. Silly things such as:
    “Winning isn’t everything,”
    “If it’s meant to be, then it’s meant to be.”
    “If it’s in God’s plan.”
    Listen, I used to say these goofball sayings. It’s loser talk. You’ll never catch ANYBODY who’s a winner that will say these trite sayings. Learn and understand the importance of winning in everything you do.
    Why?
    Because you’re winning at something, whether it be constructive or destructive.
    WINNING IS EVERYTHING.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 178: You Need to Be Winning
    People try to justify their losing by saying silly things. Silly things such as:
    “Winning isn’t everything,”
    “If it’s meant to be, then it’s meant to be.”
    “If it’s in God’s plan.”
    Listen, I used to say these goofball sayings. It’s loser talk. You’ll never catch ANYBODY who’s a winner that will say these trite sayings. Learn and understand the importance of winning in everything you do.
    Why?
    Because you’re winning at something, whether it be constructive or destructive.
    WINNING IS EVERYTHING.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 177: Stop Looking Backwards
    Too many times we perseverate on our past. We allow our past to define who we are and we get stuck in it. We are unwilling to move forward because we are so stuck in the past.
    Why?
    Why can’t we get out of our own head and keep our eyes focused on what lies ahead? This episode will help you to keep your eyes and your mind solely on your future.
    Who cares about your past. That’s done. Focus on what you can control: your future.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 177: Stop Looking Backwards
    Too many times we perseverate on our past. We allow our past to define who we are and we get stuck in it. We are unwilling to move forward because we are so stuck in the past.
    Why?
    Why can’t we get out of our own head and keep our eyes focused on what lies ahead? This episode will help you to keep your eyes and your mind solely on your future.
    Who cares about your past. That’s done. Focus on what you can control: your future.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 176: Go After Your Dreams No Matter What
    Your dreams are your dreams. They’re no one else’s. No one will approve you to go after your dreams. NO ONE. I REPEAT- NO ONE.
    This was a primary issue of mine. I had a problem going after what I wanted and waiting for my friends and family to approve what I wanted to do. My issue was that I put way too much stock into what my friends thought about my decisions and ultimately ended up never accomplishing anything.
    When I finally decided that I didn’t care if my friends and family supported me, that’s when I began to make things happen.
    I allow you to approve yourself. You don’t need anyone’s approval. You need the courage to step out on your own and surprise yourself.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 176: Go After Your Dreams No Matter What
    Your dreams are your dreams. They’re no one else’s. No one will approve you to go after your dreams. NO ONE. I REPEAT- NO ONE.
    This was a primary issue of mine. I had a problem going after what I wanted and waiting for my friends and family to approve what I wanted to do. My issue was that I put way too much stock into what my friends thought about my decisions and ultimately ended up never accomplishing anything.
    When I finally decided that I didn’t care if my friends and family supported me, that’s when I began to make things happen.
    I allow you to approve yourself. You don’t need anyone’s approval. You need the courage to step out on your own and surprise yourself.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 175: Get Consistent
    Consistency is a battle I fight everyday. I win most of the time but sometimes I take some Ls. I used to be terrible at being consistent. In fact, I used to say that I was consistent and being inconsistent. I never got anything done and I never gained any traction with anything. Therefore, I was constantly frustrated with my progress.
    It wasn’t until I decided to go in the opposite direction of all of my old bad habits. When I began reading books on successful people and saw what made them successful, I began to emulate the same traits. And THAT’S when things began to change for me and that’s when my life changed as well.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min

About Be Authentic Zone

From the publisher's feed

Welcome to the world of AUTHENTIC POSITIVITY!! Coach Fred brings an insane jolt of energy and positive vibes that’ll keep you motivated and ready to attack your day!! He’s direct and he’s AUTHENTIC.