Be Authentic Zone

Be Authentic Zone

By Coach Fred BlumenbergHealth & FitnessMental Health
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Be Authentic Zone episodes

  • 189: Stop Running Away From Fear
    Fear grips many people’s lives. They allow fear to dictate every move they make and ultimately they live a safe and boring life as a result. Listen, you will not die from your mental fears. In fact, you will end up with a life of regret if you don’t start attacking your fears.
    Attack fear. Stop running away from it. ATTACK FEAR TODAY!! GO
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    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 019: Public Service Announcement for 50 Year and Older Entrepreneurs
    Most people plan for their retirement from the workforce at or around age 65. But what if I told you that you would live to be 100 years old? Then what? That would leave 35 additional years left to live.
    If you’re over the age of 50 and you’re reading this description right now, you ain’t dead. Your life doesn’t end as you get older. Society may say it is. They may say that you’re no longer needed in the workforce but I beg to differ. The opportunities are grand out there for ANYONE who’s willing to go out and get them. One of the greatest advantage for someone over the age of 50 is the fact that they have so many years of life experience. That kind of experience is priceless.
    No matter how things change, they always remain the same. The question is, are you willing to change with the times or will you remain stuck in yesteryear.
    41 min
  • 188: Get Off the Bench
    Too many people do just a little bit because they’re scared to do too much. Yes, you read that right. They’re scared to do more because if they invest all of that energy, they better get more in return.
    Here’s the deal, most people look to fail. They don’t have the right mindset so they end up relegating themselves to being spectators. Stop watching the game and get in the damn game. You can’t complain about the players in the game when you’re the one watching them.
    Your time is now. There is no better time and you don’t need a sign. You need to get off the couch and make things happen. Otherwise, you’ll be a spectator for life.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 188: Get Off the Bench
    Too many people do just a little bit because they’re scared to do too much. Yes, you read that right. They’re scared to do more because if they invest all of that energy, they better get more in return.
    Here’s the deal, most people look to fail. They don’t have the right mindset so they end up relegating themselves to being spectators. Stop watching the game and get in the damn game. You can’t complain about the players in the game when you’re the one watching them.
    Your time is now. There is no better time and you don’t need a sign. You need to get off the couch and make things happen. Otherwise, you’ll be a spectator for life.
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    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 187: Go For It (Approve Yourself)
    Most people know what they want but they won’t go for it. They will ponder all of the reasons why it won’t work as opposed to why it will work They will talk themselves out of just going for it because they’re scared to fail or they think that they will die.
    I’m not joking.
    People think they’ll die if they put themselves in a situation that doesn’t have immediate financial success or security. Listen, if you don’t go for what you want inn this life, you will end up old and regretting it for the rest of your life.
    Stop pondering and just go for it. #YOLO. You Only Live Once.
    5 min
  • 187: Go For It (Approve Yourself)
    Most people know what they want but they won’t go for it. They will ponder all of the reasons why it won’t work as opposed to why it will work They will talk themselves out of just going for it because they’re scared to fail or they think that they will die.
    I’m not joking.
    People think they’ll die if they put themselves in a situation that doesn’t have immediate financial success or security. Listen, if you don’t go for what you want inn this life, you will end up old and regretting it for the rest of your life.
    Stop pondering and just go for it. #YOLO. You Only Live Once.
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    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 186: Learn to Force Change or Be Willing to Suffer From Mediocrity
    If you’re unwilling to force change, then change will be forced upon you. Most people loathe change and I get it. They want to be as comfortable as possible for as long as they can. There’s one problem: comfort will destroy you when it comes to living the life that you want.
    Comfort is the second biggest killer to your dreams. Fear is number one. Force change in your life to get you more of what you want. Otherwise change will be forced onto you to give you more of what you don’t want.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 186: Learn to Force Change or Be Willing to Suffer From Mediocrity
    If you’re unwilling to force change, then change will be forced upon you. Most people loathe change and I get it. They want to be as comfortable as possible for as long as they can. There’s one problem: comfort will destroy you when it comes to living the life that you want.
    Comfort is the second biggest killer to your dreams. Fear is number one. Force change in your life to get you more of what you want. Otherwise change will be forced onto you to give you more of what you don’t want.
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    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 185: Unfriending and Unfollowing Is a Good Thing
    I used to have a problem with people unfriending me on social media sites. My problem was that I was taking things personal instead of realizing that it was a good thing.
    When people unfriend you on social media, there’s nothing wrong with you. There’s nothing that should make you angry or upset at the fact that they decided to move on. People actually get into fights over this kind of stuff. They take it too personally.
    When people unfriend you on social media, take it as a good thing. They’re simply saying that they aren’t going in the direction that you’re going. Birds of a feather flock together. You don’t want to hang out with turkeys anyway.
    Surround yourself with eagles. Surround yourself with positive, like-minded people that are always looking to level up.
    5 min
  • 185: Unfriending and Unfollowing Is a Good Thing
    I used to have a problem with people unfriending me on social media sites. My problem was that I was taking things personal instead of realizing that it was a good thing.
    When people unfriend you on social media, there’s nothing wrong with you. There’s nothing that should make you angry or upset at the fact that they decided to move on. People actually get into fights over this kind of stuff. They take it too personally.
    When people unfriend you on social media, take it as a good thing. They’re simply saying that they aren’t going in the direction that you’re going. Birds of a feather flock together. You don’t want to hang out with turkeys anyway.
    Surround yourself with eagles. Surround yourself with positive, like-minded people that are always looking to level up.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min

About Be Authentic Zone

From the publisher's feed

Welcome to the world of AUTHENTIC POSITIVITY!! Coach Fred brings an insane jolt of energy and positive vibes that’ll keep you motivated and ready to attack your day!! He’s direct and he’s AUTHENTIC.