Be Authentic Zone

Be Authentic Zone

By Coach Fred BlumenbergHealth & FitnessMental Health
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Be Authentic Zone episodes

  • 184: DO MORE
    I used to have a lazy man’s mindset. I’d only do things that were within my comfort zone. Doing the bare minimum. The unfortunate thing is this concept took hold of every aspect of my life. My job performance suffered, my love life suffered and my kids suffered because Daddy was doing the bare minimum in everything. It was all about MY comfort level.
    That was until I read the book, The 10X Rule by Grant Cardone. That book lit a fire under me and snapped me out of my comfort coma. I became a beast at doing nothing but work and enjoying the fruits of my labor.
    Ever since reading that book, my motto is DO MORE. When you think you’ve done enough, DO MORE. When you think it’s impossible to go oo, DO MORE.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 184: DO MORE
    I used to have a lazy man’s mindset. I’d only do things that were within my comfort zone. Doing the bare minimum. The unfortunate thing is this concept took hold of every aspect of my life. My job performance suffered, my love life suffered and my kids suffered because Daddy was doing the bare minimum in everything. It was all about MY comfort level.
    That was until I read the book, The 10X Rule by Grant Cardone. That book lit a fire under me and snapped me out of my comfort coma. I became a beast at doing nothing but work and enjoying the fruits of my labor.
    Ever since reading that book, my motto is DO MORE. When you think you’ve done enough, DO MORE. When you think it’s impossible to go oo, DO MORE.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 183: The Importance of Imagination
    What you imagined in the past is what you’re currently getting today. I repeat, What you imagined in the past is what you’re currently getting today. You’re imagination is constantly at work designing the life that you covet.
    Your mind is doing this whether you’re aware of it or not. It’s time to be more aware of your thoughts and to design your life with intent as opposed to letting the chips fall where they may.
    You were born on purpose for a purpose. It’s time to find that purpose and live that purpose for a purpose driven life.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 183: The Importance of Imagination
    What you imagined in the past is what you’re currently getting today. I repeat, What you imagined in the past is what you’re currently getting today. You’re imagination is constantly at work designing the life that you covet.
    Your mind is doing this whether you’re aware of it or not. It’s time to be more aware of your thoughts and to design your life with intent as opposed to letting the chips fall where they may.
    You were born on purpose for a purpose. It’s time to find that purpose and live that purpose for a purpose driven life.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 182: Time and Comfort
    The one thing most people have difficulty managing is time. They just can’t do it. Why? Because they’re stuck in their comfort zone. YES. The comfort zone makes people lazy. I know this because the comfort zone was my all-time favorite place to be.
    It wasn’t until October 2015 that I realized that I was losing in life and one of the things that needed to change was my need for my comfort zone. Once I exited the comfort zone, things happened. I was maximizing my time and I was getting what I wanted. I started winning and it’s a feeling that I never want to lose. EVER.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 182: Time and Comfort
    The one thing most people have difficulty managing is time. They just can’t do it. Why? Because they’re stuck in their comfort zone. YES. The comfort zone makes people lazy. I know this because the comfort zone was my all-time favorite place to be.
    It wasn’t until October 2015 that I realized that I was losing in life and one of the things that needed to change was my need for my comfort zone. Once I exited the comfort zone, things happened. I was maximizing my time and I was getting what I wanted. I started winning and it’s a feeling that I never want to lose. EVER.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 181: A Case of the Mondays is Loserville
    A lot of people woke up today with the Case of the Mondays. I get it. I used to as well. My problem was that I didn’t live a purpose driven life. I was just working to pay bills and not working towards my purpose.
    The best way to find your purpose is to write down your top five personal and professional goals and go for them. Take action. Stick to your core values.
    When you live a purpose driven life, you don’t have a Case of the Mondays, you have excitement for living towards your purpose and achieving your dreams, goals and aspirations.
    Design the life you desire by living your purpose.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    4 min
  • 181: A Case of the Mondays is Loserville
    A lot of people woke up today with the Case of the Mondays. I get it. I used to as well. My problem was that I didn’t live a purpose driven life. I was just working to pay bills and not working towards my purpose.
    The best way to find your purpose is to write down your top five personal and professional goals and go for them. Take action. Stick to your core values.
    When you live a purpose driven life, you don’t have a Case of the Mondays, you have excitement for living towards your purpose and achieving your dreams, goals and aspirations.
    Design the life you desire by living your purpose.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    4 min
  • 018: Public Service Announcement for 25 - 49 Year Old Entrepreneurs
    The challenge can feel daunting when wanting to make a career change at this stage in your life. It almost feels as though you're trapped with no way out. My trasp was the 9-5. I didn’t like working solely for bills. I felt like my life was worth more than working to get a paycheck and living for Friday and Saturday night. I dreaded Mondays and I hated my situation.
    I just couldn't get any traction. But something awesome happened to me and it was a life changing event. I signed release papers from Schaumburg School District 54 in Schaumburg, Illinois USA due to some extenuating circumstances.
    You can watch the video here to understand why I became an entrepreneur.
    https://www.youtube.com/watch?v=gYEYI15D65U
    It was the best thing that ever happened to me. I became aware of what I wanted in life and I went for it. Period. I went all-in and never looked back. You can learn from my journey. I’m 40 years old. If you’re of the same age range, then this episode will give you massive insight on why I made the shift and how it’s made me the happiest person ever.
    41 min
  • 180: Walking Through Hell to Get What You Want
    Most people think that it’ll be a walk in the park for what they want. They don’t want it to be hard. They don’t want to face the challenges. They’ll talk about doing whatever it takes but when it comes to taking action, they’re all of a sudden nowhere to be found.
    You’re going to experience pain and mental suffering. You’re going to get beatdown and your going to experience your personal walk through mental Hell. EVERYONE DOES.
    There’s a reason why only a few thrive in this game. Because the battles aren’t won and lost physically, they all occur mentally.
    Be mentally ready to be challenged in your personal Hell or be ready to settle for mediocrity if you choose to run away from greatness.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    2 min

About Be Authentic Zone

From the publisher's feed

Welcome to the world of AUTHENTIC POSITIVITY!! Coach Fred brings an insane jolt of energy and positive vibes that’ll keep you motivated and ready to attack your day!! He’s direct and he’s AUTHENTIC.