Be Authentic Zone

Be Authentic Zone

By Coach Fred BlumenbergHealth & FitnessMental Health
Download on the App Store

Be Authentic Zone episodes

  • 071: It Happens to You Because of You (Accountability)
    Nothing happens by accident. Nothing. That’s right I said it. I know that stupid shit happens but when you think like I said (like a victor instead of a victim) you shift your mindset. You shift your expectations and you shift your focus. Here’s what happened to me and how you can learn from my fuck up.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 070: Turbulence Equals Change (And It’s Going to Be Okay)
    Not many people like change. In fact, most people hate change. It involves stepping outside of their comfort zone which equals death. At least that’s their perception. Whatever change you encounter will come with lots of turbulence. You won’t die. Just go with it. You’ll figure it out after a while. Trial and error.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 070: Turbulence Equals Change (And It’s Going to Be Okay)
    Not many people like change. In fact, most people hate change. It involves stepping outside of their comfort zone which equals death. At least that’s their perception. Whatever change you encounter will come with lots of turbulence. You won’t die. Just go with it. You’ll figure it out after a while. Trial and error.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 069: I Make Mistakes Too - Every. Single. Day.
    Everyday I give tips on how to stay motivated and keep a positive mindset. It may even appear that I can never be upset or make a mistake. That’s the furthest from the damn truth. There’s one thing I know how to be and that’s positive and energetic. But I too fuck up and have fits of rage. Take a listen and find out for yourself.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 069: I Make Mistakes Too - Every. Single. Day.
    Everyday I give tips on how to stay motivated and keep a positive mindset. It may even appear that I can never be upset or make a mistake. That’s the furthest from the damn truth. There’s one thing I know how to be and that’s positive and energetic. But I too fuck up and have fits of rage. Take a listen and find out for yourself.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 068: A Quick Way to Maximize Your Time
    Often times we get caught up thinking that we have endless free time. We push projects to the last minute thinking that we only need so much time to complete a task. Until it’s time to complete that task. And then we’re upset when the first few obstacles come about. Listen to how I maximize my time with a crazy house of four kids.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 068: A Quick Way to Maximize Your Time
    Often times we get caught up thinking that we have endless free time. We push projects to the last minute thinking that we only need so much time to complete a task. Until it’s time to complete that task. And then we’re upset when the first few obstacles come about. Listen to how I maximize my time with a crazy house of four kids.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 067: Using Grant Cardone’s The 10X Rule in Life
    When I started my entrepreneurial journey in October 2015, my first mentor was Grant Cardone. The one thing he constantly preached was The 10X Rule. Using ten times more activity to do any project so that you’re guaranteed results. Most people do barely enough and want 10X results. Grant helped me to understand that when you commit to The 10X Rule, you will get an abundance. Here’s my example of how it worked for me.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 067: Using Grant Cardone’s The 10X Rule in Life
    When I started my entrepreneurial journey in October 2015, my first mentor was Grant Cardone. The one thing he constantly preached was The 10X Rule. Using ten times more activity to do any project so that you’re guaranteed results. Most people do barely enough and want 10X results. Grant helped me to understand that when you commit to The 10X Rule, you will get an abundance. Here’s my example of how it worked for me.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 066: Stop Making Everyone Else Happy And Excluding Yourself
    When you go out of your way to make everyone on planet earth to be happy and leave out the most important person, you- you’re saying ‘fuck you, you don’t deserve happiness.’ Learn to say no. Learn to keep negative assholes out of your inner circle. Learn to stand up for your own happiness. Jesus had haters. You will have some too. Seek your own happiness. You’ll be a lot happier for it.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    4 min

About Be Authentic Zone

From the publisher's feed

Welcome to the world of AUTHENTIC POSITIVITY!! Coach Fred brings an insane jolt of energy and positive vibes that’ll keep you motivated and ready to attack your day!! He’s direct and he’s AUTHENTIC.