Be Authentic Zone

Be Authentic Zone

By Coach Fred BlumenbergHealth & FitnessMental Health
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Be Authentic Zone episodes

  • 075: Fight to Be (And Stay) Positive
    There are many challenges in this world. One of the biggest challenges is remaining positive in a mostly negative world. That shit is hard. No question. But you have to be willing and ready to fight back everyday you wake up.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 075: Fight to Be (And Stay) Positive
    There are many challenges in this world. One of the biggest challenges is remaining positive in a mostly negative world. That shit is hard. No question. But you have to be willing and ready to fight back everyday you wake up.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 001: How To Maintain A Teflon Don Positive Mindset
    I have a podcast called the Teflon Don Positive Mindset. It’s five minutes to coach you up every single day. But what is the Teflon Don Positive Mindset? Well we all know that nothing sticks to Teflon and the positive mindset is the key.
    Today’s episode will help you to strengthen that Teflon exterior in a mostly negative world. How do you stand up against the haters and naysayers? How do you pursue positivity when it’s so inherently easy to just be negative or be like everyone else?
    It’s incredibly difficult. But I supply simple and easy to use techniques on how to conquer life’s daily problems. Don’t allow negativity to stick to you today.
    40 min
  • 074: Don’t Live Life for Friday, Saturday and Sunday
    I was a professional partier. I have a PhD in partying. My major was the Life of the Party. I used I live for the weekend, only to complain and waste away Monday through Thursday to be happy Friday, Saturday and Sunday. That’s not living, that’s reserving my happiness which I spoke of in Episode 011: You Should Never Postpone Your Happiness. Everyday is precious. Enjoy today for tomorrow is not guaranteed.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 074: Don’t Live Life for Friday, Saturday and Sunday
    I was a professional partier. I have a PhD in partying. My major was the Life of the Party. I used I live for the weekend, only to complain and waste away Monday through Thursday to be happy Friday, Saturday and Sunday. That’s not living, that’s reserving my happiness which I spoke of in Episode 011: You Should Never Postpone Your Happiness. Everyday is precious. Enjoy today for tomorrow is not guaranteed.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 073: Use Rejection as a Catapult
    Rejection sucks. I fucking hate it. So do you. So how do we use what we hate to our advantage? We do more work. That’s right. Do more. We’re looking to come back harder, stronger, faster, better. We’re not crawling into the fetal position to allow Life to beat us down and then whine about the rejection. Fuck that. Get up. Get tough skin. Get back out there. Fight.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 073: Use Rejection as a Catapult
    Rejection sucks. I fucking hate it. So do you. So how do we use what we hate to our advantage? We do more work. That’s right. Do more. We’re looking to come back harder, stronger, faster, better. We’re not crawling into the fetal position to allow Life to beat us down and then whine about the rejection. Fuck that. Get up. Get tough skin. Get back out there. Fight.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 072: I’m Giving Thanks - And Giving More
    On this Thanksgiving day, I am giving thanks to all of my listeners, viewers and people that have told me how I’ve impacted their lives. I’m also giving advice on how I give and don’t look to receive and the return on doing that.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 072: I’m Giving Thanks - And Giving More
    On this Thanksgiving day, I am giving thanks to all of my listeners, viewers and people that have told me how I’ve impacted their lives. I’m also giving advice on how I give and don’t look to receive and the return on doing that.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 071: It Happens to You Because of You (Accountability)
    Nothing happens by accident. Nothing. That’s right I said it. I know that stupid shit happens but when you think like I said (like a victor instead of a victim) you shift your mindset. You shift your expectations and you shift your focus. Here’s what happened to me and how you can learn from my fuck up.
    5 min

About Be Authentic Zone

From the publisher's feed

Welcome to the world of AUTHENTIC POSITIVITY!! Coach Fred brings an insane jolt of energy and positive vibes that’ll keep you motivated and ready to attack your day!! He’s direct and he’s AUTHENTIC.