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Be Authentic Zone
Be Authentic Zone episodes
- 031: Deflecting Negativity ImmediatelyPeople will tell you all kinds of shit. They'll tell you all kinds of negative stories so they can sound current and so smart. Deflect that bullshit. Your brain doesn't have capacity for negativity.---Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support5 min
- 030: That Little Voice Inside Your Head Needs to Be Your Biggest CheerleaderWe all tend to yell at ourselves in our mind like we're chastising and punishing ourselves for silly mistakes. DO NOT DO THIS! Cheer yourself on and believe more in yourself and good things will come.---Support this podcast: https://anchor.fm/beauthenticzone/support5 min
- 030: That Little Voice Inside Your Head Needs to Be Your Biggest CheerleaderWe all tend to yell at ourselves in our mind like we're chastising and punishing ourselves for silly mistakes. DO NOT DO THIS! Cheer yourself on and believe more in yourself and good things will come.---Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support5 min
- 029: Pay it Forward (More Often)People often talk about this but rarely commit to the action. I've done this often and the positive reaction from strangers is priceless. Make someone's day today by taking care of their needs.---Support this podcast: https://anchor.fm/beauthenticzone/support5 min
- 029: Pay it Forward (More Often)People often talk about this but rarely commit to the action. I've done this often and the positive reaction from strangers is priceless. Make someone's day today by taking care of their needs.---Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support5 min
- 028: Stay Out of the Grey AreaWe often take way too long to make a decision. Why? We involve our feelings towards the decision as opposed to making the right choices. Don't get caught in your feelings when making your decisions.---Support this podcast: https://anchor.fm/beauthenticzone/support5 min
- 028: Stay Out of the Grey AreaWe often take way too long to make a decision. Why? We involve our feelings towards the decision as opposed to making the right choices. Don't get caught in your feelings when making your decisions.---Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support5 min
- 027: A Life With No Problems? Um, Yea... NoThe perfect life would be with zero problems or issues and doing whatever you want whenever you want right? Pure lazy days right? That shit won't happen. Solve your problems like a beast and be great.---Support this podcast: https://anchor.fm/beauthenticzone/support5 min
- 027: A Life With No Problems? Um, Yea... NoThe perfect life would be with zero problems or issues and doing whatever you want whenever you want right? Pure lazy days right? That shit won't happen. Solve your problems like a beast and be great.---Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support5 min
- 026: A Risk is Really a ChallengeYou need to be challenged everyday. It's essential to your growth in life. I used to avoid risks thinking I was okay. Only to end up dissatisfied in life and regretful. Challenge yourself to grow.---Support this podcast: https://anchor.fm/beauthenticzone/support5 min
About Be Authentic Zone
From the publisher's feed
Welcome to the world of AUTHENTIC POSITIVITY!! Coach Fred brings an insane jolt of energy and positive vibes that’ll keep you motivated and ready to attack your day!! He’s direct and he’s AUTHENTIC.
Episodes drop DAILY! Start binge listening NOW!!