Be Authentic Zone

Be Authentic Zone

By Coach Fred BlumenbergHealth & FitnessMental Health
Download on the App Store

Be Authentic Zone episodes

  • 026: A Risk is Really a Challenge
    You need to be challenged everyday. It's essential to your growth in life. I used to avoid risks thinking I was okay. Only to end up dissatisfied in life and regretful. Challenge yourself to grow.
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    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 025: What You Want Will Come With Things You Don't Want
    The things you truly desire in life will come with some new problems that you didn't see coming. Don't assume that everything good comes without a price. Make sure you're emotionally prepared.
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    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 024: No One Has Life All Figured Out
    Let's cut the shit. No one has life all figured out. If you think they do, they're putting on a mask as if they're okay. We ALL do it. We're all human. It's okay to be in this space. You're human.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 024: No One Has Life All Figured Out
    Let's cut the shit. No one has life all figured out. If you think they do, they're putting on a mask as if they're okay. We ALL do it. We're all human. It's okay to be in this space. You're human.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 023: Always Be Moving
    Relaxing for a little bit is fine. Relaxing for hours on end is unproductive. To get shit done, you must be willing to keep your body in motion. Otherwise you will succumb to laziness and boredom.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 023: Always Be Moving
    Relaxing for a little bit is fine. Relaxing for hours on end is unproductive. To get shit done, you must be willing to keep your body in motion. Otherwise you will succumb to laziness and boredom.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 022: Have a Sense of Amnesia
    We all have problems that trip us up. When Tom Brady, QB of the Patriots, threw a pick 6, it seemed over. He went on to win Super Bowl LI but only by forgetting about the interception he threw earlier
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 022: Have a Sense of Amnesia
    We all have problems that trip us up. When Tom Brady, QB of the Patriots, threw a pick 6, it seemed over. He went on to win Super Bowl LI but only by forgetting about the interception he threw earlier
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min

About Be Authentic Zone

From the publisher's feed

Welcome to the world of AUTHENTIC POSITIVITY!! Coach Fred brings an insane jolt of energy and positive vibes that’ll keep you motivated and ready to attack your day!! He’s direct and he’s AUTHENTIC.