Be Calm on Ahway Island | Bedtime Stories & Meditations for Kids

Allie and Raj realize they need to let their friends Owen and Andy in on their joke.

Narrator: Male

Story Begins: 3:50

In on the Joke Excerpt:

It was a calm afternoon on Ahway Island. Allie and Raj were in Allie’s kitchen enjoying a snack of cheese and fruit as they waited for Andy and Owen to arrive for their play date. Raj was eating an orange, and Allie was eating some cheese.

Raj took a piece of orange peel and stretched it along his front teeth. He spread his lips in a wide smile so that all Allie could see was the orange peel in place of his teeth. It looked like he had a bright orange smile.

“That’s funny, Raj!” said Allie, laughing hard. She hadn’t ever seen anyone do that before. “Let me try!” she said.

Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

We hope your child loved “In on the Joke.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We’ve reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It’s like having a journey through Ahway Island right at your fingertips! Click here to find out more!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

Sandy Seagull finds a shiny pinwheel stuck in the sand! Will she take it for herself?

Narrator: Female

Story Begins: 3:44

The Spinning Shiny Excerpt:

Sandy Seagull woke up to a peaceful morning on the golden shores of Ahway Island. She blinked her bright eyes and stretched her soft wings. All the other seagulls on the cliff were still sleeping. Sandy smiled and took a moment to enjoy the quiet of the early day.

Floating over the horizon, the sun spread a glowing ribbon of light across the calm ocean. It looked beautiful next to the pink clouds in the sky. A light breeze carried the salty scent of the sea. The beach below seemed full of possibilities.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

James goes on his first ride on Ahway Island’s sparkling train!

Narrator: Male

Story Begins: 3:55

Sparkling Train Ride Excerpt:

“Have you seen the train before?” their dad asked. Julia nodded. James shook his head.

“Let’s go watch it!” suggested Julia. They walked to a fence where they could see the tracks, and their dad picked James up so he could see over the fence.

Suddenly, the shiny blue train appeared, glittering in the sun like a sky full of stars. It slowed to a stop in front of the station.  Some passengers got on the train, and some passengers got off the train. After a few moments, the train doors slid shut, and, silent as a whisper, the train sped up again, gliding along the track. James and Julia felt the breeze brush past their faces when the train whooshed by, giggling with delight.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Looking for a story that helps your children build confidence and face challenges with courage? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Berry Brave,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Sparkling Train makes a trip around Ahway Island and meets many friends!

Narrator: Female

Story Begins: 9:36

Solar Sparkling Train Excerpt:

The Ahway Island Train sat quietly in its roundhouse, waiting for the day to begin. The moon was still out, reflecting brightly off the trees, and the air was still and peaceful. The sun would not rise for a few more hours, so the Train knew it would be a while before it was time to get going.

As the Train relaxed, it daydreamed about what it might encounter in the upcoming day. Would Dragon be out and about in the enchanted forest? Or would Dragon be off on adventure with some of the kids? Perhaps Rogelio, Brianna and Helen? If they were on an adventure, would they be at the Ahway Island beach swimming or making a sandcastle?

Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

We hope your child loved “Solar Sparkling Train.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We’ve reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It’s like having a journey through Ahway Island right at your fingertips! Click here to find out more!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

Fruma the fire engine feels a little nervous as she arrives on Ahway Island, but a wonderful celebration makes her feel welcome!

Narrator: Female

Story Begins: 3:55

New Fire Engine Excerpt:

In this moment, as the captain finished maneuvering the ferry into its berth, it was not time for sleep. Fruma tingled in anticipation. Within moments, the ship stopped moving, and the motor went silent and still. They had finally docked at Ahway Island, Fruma’s new home.

The waves lapped at the sides of the ferry, making a slapping sound. Fruma sat quietly in her parking spot, waiting to see what would happen next. She bubbled with excitement. She had an important job to do, and she took it very seriously. The previous fire engine on this island had retired and now it was up to Fruma to protect the inhabitants.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

LaShawn Lion practices roaring with the help of his friend Hana Hyena and learns that you don’t have to be loud to be brave.

Narrator: Male

Story Begins: 4:30

A Mighty Roar Excerpt:

LaShawn trekked until he stopped at a big rock. He jumped up onto it, lifting his chin high. The cool breeze ruffled his fur and the air smelled fresh and sweet. This was LaShawn’s favorite spot to practice. It helped him pretend he was standing at the very top of the mountain and roaring up to the clouds.

LaShawn braced his paws against the rock. He held his head up. He opened his mouth wide, ready to let out a big roar. LaShawn sucked in a big breath. But when he let it out, all that he heard was a little meow.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Looking for a story that helps your children build confidence and face challenges with courage? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Berry Brave,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Anora makes crowns out of dandelions for her whole family.

Narrator: Female

Story Begins: 9:36

Dandelion Royalty Excerpt:

Anora looked out her window. It was a beautiful day on Ahway Island. The sun was shining and the sky was blue with just a sprinkling of white fluffy clouds. As Anora gazed out at the big field behind her house, she saw that the grass was dotted everywhere with yellow. Dandelions! The fuzzy flowers had opened overnight, changing the field from bright green to a lively yellow.

“Ooh!” thought Anora. “This looks like fun!” Anora quickly left the window and eagerly asked her mom, Stacy, if she could go outside and play. As soon as her mom said yes, Anora zipped outside to the field.

Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

We hope your child loved “Dandelion Royalty.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We’ve reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It’s like having a journey through Ahway Island right at your fingertips! Click here to find out more!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

Ruby June and Lisa hear some big kids at the playground talking about a rumor….could it be true?

Narrator: Male

Story Begins: 4:00

Hairbrush Mystery Excerpt:

That night, though, as Ruby June was lying in bed, she suddenly remembered what she’d heard the older kids say. She also remembered Lisa’s worried face.  Was it really true that you could go bald if you brushed your hair too much?

Feeling determined, Ruby June got out of bed and tiptoed to the bathroom. She opened the drawer where they kept the big purple comb. Inspecting it closely, Ruby June saw a coily black hair woven around the comb teeth.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Dragon welcomes some surprise visitors to the cozy cave! What did they bring to share?

Narrator: Male

Story Begins: 3:10

Dragon’s Surprise Visitors Excerpt:

Dragon blinked in surprise, then peered out of the entrance of the cave, wondering who would be out in the storm. Usually, humans were not this deep in the forest when there was a storm.

There were three kids outside, all of whom Dragon recognized from social gatherings in the Ahway Island town but didn’t know well. Their names were JJ, Christian, and Marie. They were on bicycles and were soaking wet. They must have been out riding their bikes when the storm began, Dragon thought.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Nap Time or Not?” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Mia and Max have a treasure hunt – and Max is helping Mia practice her reading!

Narrator: Female

Story Begins: 9:32

Searching for Treasure Excerpt:

“Here, look at this.” Max said as he handed Mia a piece of colored paper folded in half with a big number 1 on the outside. “This is your first clue in the treasure hunt!” Max explained. “That’s why it’s numbered one. Unfold the paper and read the clue, and that will tell you where to find the next clue!”

“Ok!” Mia exclaimed. She was very excited to do a treasure hunt but also a little nervous about having to read the clues. She was just learning how to read and wasn’t sure how to sound out all the words yet.

Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

We hope your child loved “Searching for Treasure.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We’ve reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It’s like having a journey through Ahway Island right at your fingertips! Click here to find out more!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”