Be Calm on Ahway Island | Bedtime Stories & Meditations for Kids

Dragon decides to check on the garden and finds Max and Mia picking vegetables. They realize it’s time to share with the forest animals!

Narrator: Female

Story Begins: 3:55

Dragon’s Delicious Delivery Excerpt:

Taking a deep Dragon Breath, in and out, Dragon sniffed the air. The rain had drawn out a warm, earthy scent, which reminded Dragon of the community garden. It had been some time since Dragon had visited.

Last time, a mysterious seed had fallen from the sky and landed right on Dragon’s head! Dragon had planted the seed in the garden. Dragon still didn’t know what had sprouted from that mystery seed, but with the fresh rain this morning, it felt like a perfect day to find out. So, Dragon hopped up from their spot to go to the park and pay the garden a visit.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Sylvia the sled can’t wait to go sledding with Theresa on Saturday! Will the snow stick around?

Narrator: Male

Story Begins: 4:18

Saturday Sledding Excerpt:

It was a quiet Monday morning on Ahway Island. Sylvia Sled hung from her big hook on the wall in her cozy garage, gazing out the small window across from her. Sylvia smiled to herself. Thick, fluffy snowflakes drifted down past the window. Thick snow meant it would stick to the ground. Snow that stuck could pile up. And piled-up snow meant one thing: sledding! Sylvia couldn’t be happier. She loved sledding more than anything, and today looked like it might be a perfect sledding day.

As Sylvia looked outside, she heard the house door open. Then came the whoosh of the garage door rising up. Sylvia watched as Theresa, Joe, and their mom stepped out of the house. The kids were bundled up and had backpacks on their shoulders, ready for school.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Saira Sand Crab meets a new friend, Sandy Seagull, who shares her interest in treasure hunting!

Narrator: Female

Story Begins: 3:31

Shiny Treasures Excerpt:

Saira the Sand Crab was a little crab who loved to dig on her big beach for treasures. The other sand crabs would stay near the water, but Saira was brave and adventurous. She loved to dig for shiny things, things that she couldn’t ever find in the ocean. Saira loved the things she found – they made her wonder about other creatures and parts of the world that she hadn’t experienced herself yet. Every time she found something, it was like finding a treasure just hiding in the sand for Saira to dig out!

Saira collected all kinds of treasures. From shiny bottle caps to beautiful shells to pretty white feathers, Saira would bring her treasures to the big banana leaf that she called home. The leaf covered a shallow hole she had dug, up on the beach far enough away from the water that tides would never flood it. At night, Saira would snuggle up under the big banana leaf with her treasures. She would wake up when the sun shone through her leaf and then start her day by digging for breakfast…and for new treasures, of course!

Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

We hope your child loved “Shiny Treasures.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We’ve reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It’s like having a journey through Ahway Island right at your fingertips! Click here to find out more!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

Farah Fish tries to help her body feel calm after a thunderstorm.

Narrator: Male

Story Begins: 4:18

Fishy Feelings Excerpt:

Farah swam quickly, heading down, down, down, toward the soft, sandy bottom of the lake. She hoped the storm would feel quieter down there. And it did, a little. The booming thunder was softer here – just a distant echo. She could barely see the lightning from where she was, and the water was calm and still.

But even though the storm seemed far away now, something inside Farah still didn’t feel quite right. She paused next to a sturdy rock and tried to notice what her body felt.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Bartlett Bunny decides to explore the main room of the animal shelter, and it’s a little overwhelming, but his friends help him feel calm again.

Narrator: Female

Story Begins: 3:55

Bunny Best Friends Excerpt:

Bartlett and Lovina were a bonded pair: best friends forever. They longed to have a forever home and a family to love. But for now, while they waited, they were comfortable at the shelter. Their enclosure was quite spacious, with lots of things to play with. They had two tunnels, a hidey-house, two litter boxes, as well as lots of soft blankets to lay on and plenty of room to play and binky.

When bunnies are happy, they do binkies. A binky is a special kind of jump, where the bunny flings themself into the air as if they have springs in their paws.  Bartlett’s best binkies had mid-air twists and even some butt wiggles. Lovina’s binkies often included straight leaps into the air and tail wags. The thing all their binkies had common was joy.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Max and Mia make lunch for their grandparents and aunt during a special visit.

Narrator: Female

Story Begins: 3:28

Lunch is Ready! Excerpt:

It was a warm morning on the streets of Ahway Island. Sunshine filled the sky and spilled into the little red car’s windows. Mia and Max and their grandparents were going on a visit to their Aunt Sandra, and the children were feeling excited. They always loved spending time with their grandparents, and they hadn’t seen Aunt Sandra in a while. But as the morning sun shone brighter and brighter, the air in the car was starting to feel hot, so Max asked, “Grandma, may we open the windows?”

“Sure,” replied Grandma Tang. “It’s a beautiful day. It’ll be nice to enjoy the breeze.”

Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

We hope your child loved “Lunch is Ready!” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We’ve reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It’s like having a journey through Ahway Island right at your fingertips! Click here to find out more!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

It’s a surprise autumn snowfall! Sidney Snow Plow helps the Ahway Islanders in the unexpected weather.

Narrator: Male

Story Begins: 4:03

Surprise Snowfall Excerpt:

The little snowplow felt confused. How could it be snowing? Snow was supposed to come after the leaves were gone. Snow happened in winter, and it was fall now. Sidney had never seen it snow this early before.

The little snowplow watched in awe as the white flakes settled on the pavement outside the garage. It was sticking and piling up fast.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Dragon visits a little pond and tries to float like Dylan Duck, but it doesn’t go as planned.

Narrator: Male

Story Begins: 4:17

Floating Dragon Excerpt:

This place was quite far from Dragon’s home in the center of the forest. In fact, Dragon had never been to this pond before. They had decided to simply fly into the sky and land someplace new. Dragon really enjoyed exploring. You never knew what you would see or who you would meet. On this day, Dragon had landed near a cute little pond. It was a beautiful place near a lovely little farm, where various vegetables grew in tidy rows.

Just as Dragon was looking around, a little duck burst through the nearby bushes, quacking happily, heading straight for Dragon and the water. The duck was waddling so quickly it didn’t see Dragon at first, until it waddled into Dragon’s shadow. Then it paused and peered up, right at Dragon.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Looking for a story that helps your children build confidence and face challenges with courage? You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Berry Brave,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Students at Ahway Island Middle school visit Frankie Fire Engine at the Ahway Island Fire Station.

Narrator: Female

Story Begins: 3:28

Fabulous Fire Engine Excerpt:

Frankie the Fire Engine was excited. Today was a very special day, a special day indeed! Today was the day that the school kids from Ahway Island Middle School were coming to the Ahway Island Fire Station. They would get to take a tour of the Fire Station and meet Frankie! Frankie just loved all the kids and he loved his job protecting them and helping them feel safe.

Early in the morning, the entire crew of firefighters on duty opened the garage door to the Fire Station and brought Frankie outside on the driveway. They were going to give him a bath to make sure he was shiny and sparkling clean for all the kids.

Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You’ll find it on Ahway Island®.  Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Nap Time or Not?” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and an extra episode each week!

We hope your child loved “Fabulous Fire Engine.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We’ve reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It’s like having a journey through Ahway Island right at your fingertips! Click here to find out more!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

Kamala and Kareena are supposed to go to Kumar’s swim meet today, but they don’t want to, because it’s so boring! What will they do?

Narrator: Male

Story Begins: 3:42

Poolside Patience Excerpt:

“Kareena, are you awake?” Kamala whispered.

The bunkbed groaned as Kareena rolled over. “Ugh…yes, I’m awake. But I wish I wasn’t.”

Kamala sighed. “Yeah, me too.” She wondered if her sister had the same thought she had. She really didn’t want to get up and do what the family had planned today.

“Do we have to go to Kumar’s swim meet?” asked Kareena.

“I was thinking the same thing!” said Kamala. “It’s just going to be soooo boring.”

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!

Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug,” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!