Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids

By Sheep Jam ProductionsKids & Family Stories for Kids Education for Kids Pets & Animals

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Typical duration
18 min
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Based on Podcast App listening data

Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids episodes

March 18, 2024 808. Dragon’s New Home: a children’s story and guided relaxation
Dragon feels like it might be time for a change and goes looking for a new place to stay. Where will Dragon find a home?

Narrator: Female

Story Begins: 3:40

Dragon's New Home Excerpt:
It was a usual day in the Ahway Island forest. An orange and yellow Monarch butterfly gracefully flitted through a patch of milkweed, flitting from flower to flower as occasional clouds drifted ever so slowly through the bright blue sky. The truth was, it was a usual day for all the creatures of the forest except one: Dragon.

Today, Dragon felt different, somehow. It all started the other week, when Dragon saw a flock of geese migrating in the sky. It had never occurred to Dragon before that some creatures move their homes at different points in their lives. Dragon wondered if they should find a new home, too.
Today’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today's story.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!
Are you and your children enjoying our stories and self-soothing meditations?
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Nap Time or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
Thanks for exploring Ahway Island with us today!
19 min
March 15, 2024 391. Relaxing Rain: a kids’ relaxation and calming tale
Dragon still doesn't like loud storms, but the kids share some helpful ways to cope!
Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Relaxing Rain,” and we’ll be back with a new story on Monday!
Narrator: Male

Story Begins: 8:10

Relaxing Rain Excerpt:

Dragon giggled as Allie chased and Julia and James scattered. They were busy playing tag at the park as more and more clouds filled the sky. Even though they played under the bright warm sun, the distant sky grew darker and darker. Dragon zigged and zagged to keep from being tagged, when a low rumble echoed in the distance. Dragon stopped, ears up and alert. Noticing the dark sky approach Dragon quickly zipped into the tunnel slide and curled into a ball.

Concerned, Allie, James, and Julia rushed over to the slide.

“Dragon? Are you OK?” Allie asked.
Today’s Meditation: Feel your muscles relax as you check in with your body from head to toe.
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Naptime or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning

moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Relaxing Rain." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
Be Calm on Ahway Island is on Kinzoo Messenger!
Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories. It's like having a journey through Ahway Island right at your fingertips! Click here to find out more!
In the press:
18 min
March 13, 2024 807. The Noisy Machine: a bedtime story and meditation story for kids
Missy the dog has a fun day filled with sunshine, a cozy bath, and a noisy new tool that, at first, seems scary but turns out to be helpful with cleaning!

Narrator: Female

Story Begins: 3:27

The Noisy Machine Excerpt:
It was a bright, warm afternoon on Ahway Island. Missy Dog was home alone, resting her head on the arm of her comfy, brown sofa. As she looked out the window, she watched the birds swoop from tree to tree and listened to the playful cheering of the neighborhood kids in the distance. Missy enjoyed the radiant sunlight warming her face.

As Missy sat there, basking in the lovely glow of her forever home, her ears perked up. She recognized the sound of the garage door opener and the low, quiet hum of a car engine. Someone was home! Missy leapt off the sofa and quickly dashed over to the door to the garage. As the jingle of keys reached the lock, Missy pressed her nose to the crack in the door, hoping to get a better whiff of the person holding the keys.
Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!
Are you and your children enjoying our stories and self-soothing meditations?
Looking for ways to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
Thanks for joining us today. We'll be back with more stories soon!
16 min
March 11, 2024 805. The Card Castle: a meditation and story for your bedtime routine
Emily and her brother Billy build a tall tower of cards on a cold winter day.

Narrator: Male

Story Begins: 4:13

The Card Castle Excerpt:
It was a cold, winter afternoon on Ahway Island. The snow fell heavily from the sky and made a deep blanket that covered all the grass and streets in town. All the neighborhood kids were inside keeping warm, and the Parker family was no exception.

In her warm living room, Emily Parker was playing with her big brother, Billy. Even though they both loved to play in the snow, they decided to stay inside because it was just too frigid and windy outdoors. Emily could hear the brisk air whistling wildly around her house.
Today’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!
Are you and your children enjoying our stories and self-soothing meditations?
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Nap Time or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
Thanks for joining us to be calm on Ahway Island!
20 min
March 08, 2024 390. Cheerful Chat: a bedtime story and meditation story for kids
Roly the robot learns how to talk to Billy and Emily through the tablet. Now they can have a cheerful chat!
Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Cheerful Chat,” and we’ll be back with a new story on Monday!
Narrator: Female

Story Begins: 9:37

Cheerful Chat Excerpt:
Roly the toy robot waited for the kids to return after lunch, eager to learn more from Billy and Emily. She wondered what else they would teach her today. The colorful little robot had so many questions about her world. She knew how to move forward and back, and what a foot was. Roly also knew she could understand Emily and Billy through the tablet. Now she wondered if Billy and Emily would be able to understand her. The little robot hoped so. She had so many questions.

At that moment the kids hurried back to the table. They seemed to have a plan. Roly listened intently as Emily picked up the tablet, smiling. Billy smiled too as he placed his favorite green train down in front of the robot. Roly felt a cozy warmth fill her head as she heard, “This is a toy train.”
Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.
Looking for stories with positive learning moments for your little one? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Cheerful Chat." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
Be Calm on Ahway Island is on Kinzoo Messenger!
Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories.
19 min
March 06, 2024 804. Balancing Act: a relaxing bedtime story for children
Colin Car helps Courtney go camping by carrying all her luggage on the roof! Will he be able to balance it all?

Narrator: Male

Story Begins: 3:36

Balancing Act Excerpt:
It was a lovely, warm afternoon on Ahway Island. The neighborhood children were outside enjoying the sun on their faces as they played games with one another. Birds chirped as they glided from tree to tree and the smell of freshly cut grass traveled on the wind.

In his cozy garage, Colin car was waking up from his midday nap. As he admired the bright blue sky through his window, he heard the jingle of keys making their way closer to the door of the garage. He shook off his last bit of sleepiness as his driver, Courtney, came through the door. As Courtney pressed the button to open the big rolling garage door, Colin remembered what day it was. “It’s Friday today!” Colin thought to himself with joy.
Today’s Meditation: Love flows through you in this meditation as you imagine a baby fawn and mama deer.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!
Are you and your children enjoying our stories and self-soothing meditations?
Looking for ways to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
Thanks for listening and being a part of our Ahway Island community!
19 min
March 04, 2024 803. Charming Chestnut: a kids’ guided relaxation and calming story
Odin the owl joins Peanut Squirrel and Babette Bunny to plant a chestnut so it can grow into a strong, tall tree.

Narrator: Female

Story Begins: 3:36

Charming Chestnut Excerpt:
Odin, the wise owl, soared through the Ahway Island forest, appreciating the fresh spring air. Although it was early morning—which was typically bedtime for an owl like himself—the magnificent weather made him want to enjoy one more leisurely flight around the enchanting woodland before retiring for the day.
As he flew, Odin marveled at the forest's natural beauty. Fallen leaves blanketed the ground below. A delicate fragrance wafted by on the breeze. Odin smiled, recognizing the smell of lilacs immediately. Ahead, the lilac bushes were almost completely purple, they were so covered with their spring flowers. Odin alit on a nearby branch and took a deep breath, in and out, grateful for the relaxing view.
Today’s Meditation: Feel calm and relaxed as you imagine a baby elephant and its mama.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!
Are you and your children enjoying our stories and self-soothing meditations?
LLooking for stories with positive learning moments for your little one? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
We hope you enjoyed the story. See you soon on Ahway Island!
16 min
March 01, 2024 389. Little Pond: a soothing bedtime story and relaxation
Zara the kitten wakes up from her nap to find Dylan the duck is gone. Knowing he likes to swim in a little pond, Zara searches the house. Where will she find her friend?
Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Little Pond,” and we’ll be back with a new story on Monday!
Narrator: Female

Story Begins: 10:10

Little Pond Excerpt:
A gentle breeze circled the couch ruffling the little cat’s fur. Zara the kitten stretched and slowly opened her eyes. She purred happily, refreshed from hernap. Then the happy kitten turned to her friend Dylan the duck, who had been resting next to her. Surprisingly, the little duck was gone. Zara meowed, quietly calling Dylan. Then the kitten listened very carefully for quacking. She waited patiently but didn’t hear a peep. Zara sat up tall and meowed again. This time, when she didn’t hear a response, the little kitten leapt up to the back of the couch to search the entire family room. Zara knew this game. They were playing hide and seek! There was no sign of her fuzzy friend in here. Zara bounced from the couch to the chair and onto the floor. She felt sure Dylan must have waddled off to one of his favorite spots.
Today’s Meditation: Feel your body fill with warmth and love as you send your loving energy to the world.
Looking for ways to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “Little Pond." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
Be Calm on Ahway Island is on Kinzoo Messenger!
Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes ...
19 min
February 28, 2024 802. Dancing Dragon: a calming meditation and story for kids
Dragon hears a t-tapping sound in the forest and learns a new type of dance from Ballet Bunny!

Narrator: Female

Story Begins: 3:38

Dancing Dragon Excerpt:
In a clearing in the Ahway Island forest, sunlight streamed down on a patch of wild blueberries. The breeze was soft and warm and smelled of pine and wildflowers. Dragon laid in the blueberry patch, peacefully observing the world after having eaten a delicious meal of fresh blueberries. Dragon’s eyes followed a little yellow butterfly as it flitted about one of the nearby blueberry bushes. The brilliant yellow wings danced a special dance in the sunlight.

Dragon smiled in admiration of the butterfly’s aerial choreography as the insect gracefully darted about this way and that. It was quite different than the dance of the bumble bees and the flies that also zoomed through the air with such grace.
Today’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today's story.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!
Are you and your children enjoying our stories and self-soothing meditations?
Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
Thanks for exploring Ahway Island. We'll be back with more adventures soon!
20 min
February 26, 2024 801. Forest Finds: a calming bedtime and nap time story with a positive message
Andy and his dad go on a hike and try to find all the animals and plants on Andy's list.

Narrator: Male

Story Begins: 3:51

Forest Finds Excerpt:
It was a beautiful day on Ahway Island. Sunlight shimmered on the leaves of the trees. The birds twittered in song as they soared through the air on the warm summer breeze. Butterflies fluttered from flower to flower in the lush green yards of the neighborhood. Andy sat on the porch of his front yard absentmindedly watching the birds dip and swoop. His eyes lowered and he noticed a dog in the yard across the street digging a hole in the ground.

Andy was waiting for his dad outside. They were going to go on an adventure in the forest today. Andy had been learning about plants and animals at school, and he was excited to see what they could find in the forest. He even had a list of things he was hoping to see on their hike.
Today’s Meditation: Imagine that you are a graceful willow tree in today's meditation.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Nap Time or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
We appreciate your presence on Ahway Island. Stay tuned for more!
20 min

About Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids

From the publisher's feed

Be Calm on Ahway Island features original stories and meditations made just for kids. Each episode begins with a short, calming meditation, followed by a gentle story perfect for bedtime, nap time,…