Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids

Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids

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Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids episodes

  • 675. Pool Party: A bedtime story and guided meditation for kids
    Percy Pool and Callie Kim are having a pool party. Percy doesn't like getting dirty...but he meets a new friend who helps him stay a little cleaner!

    Narrator: Male

    Story Begins: 4:35
    Pool Party Excerpt:





    It was a hot, sunny day on Ahway Island. The sun was shining brightly down on the green trees as birds flew high in the sky. It was the perfect day to get together with good friends and enjoy the beautiful weather.

    Callie Kim was happily helping her dad blow up her brand-new inflatable pool! The pool was pink with pretty blue and yellow designs on it, featuring seagulls, fish, and green turtles.

    “Dad,” said Callie, “I think this pool is named Percy.”

    Jun, Callie’s dad, smiled and said, “Okay, Callie. Percy it is!”

    Callie poked Percy’s puffy outside and giggled as it bounced back.

    Then Callie watched her dad fill the pool with water from the garden hose. Callie’s friends Anora and Liam were going to come over so they could have a backyard pool party together. Callie was very excited to have her first pool party with her friends on Ahway Island.




    Today’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool.
    Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    We hope your child loved "Pool Party" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram,and YouTube — @ahwayisland) to help us bring our original stories with positive messages to even more listeners!
    In the press:
    Read about how and why we created Ahway Island in this feature from Global Comment!

    Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."
    20 min
  • 310. Octopus Adventure: a mindful children’s tale
    Odette Octopus explores her corner of the sea. What will she find?
    Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Octopus Adventure” and we’ll be back with a new story on Monday!
    Narrator: Male

    Story Begins: 7:32

    Octopus Adventure Excerpt:
    Gentle waves rolled across the surface of the sea. The sun slowly descended, darkening the sky and water. Both sea and sky became a deep blue, with the sea reflecting the twinkling stars and glowing moon back to the sky. From under her rock, Odette the Octopus watched the light slowly fade. She began to glow purple with excitement. Odette smiled and stretched her arms pulling herself out from under the rock. The little octopus was ready for some exploring.

     

    Odette opened her arms wide and gently floated, like a parachute, on the sea current. The sea gently moved the delicate octopus out away from her home. Odette smiled, ready for whatever adventure tonight might bring. As the little octopus drifted down to the soft sandy floor of the sea, she noticed the other nighttime sea creatures. The sea stars glowed a soft orange.  Little fish reflected the light from the moon and stars off of their yellow stripes. Odette’s world was filled with fantastic creatures lighting up the ocean.
    Today’s Meditation: Today, enjoy the feeling of your body relaxing into the warm sand on a sunny beach.
    Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    We hope your child loved “Octopus Adventure" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
    In the press:
    Digital Trends warns listeners that "you may not make it through an entire epi...
    15 min
  • 673. A Day Off: a soothing story and meditation
    On her day off, Marta tries to find the perfect toy for her new companion, Kit Cat. But sometimes simple things are best.

    Narrator: Male

    Story Begins: 4:24
    A Day Off Excerpt:





    It was a cloudy day on Ahway Island. The gray clouds were big and fluffy as they raced through the sky, catching Kit cat’s attention as she gazed out her favorite window. Kit’s tail flicked back and forth eagerly as she watched the clouds rush by.

    Kit’s human friend, Marta, had the day off today. Marta was usually very busy working her important job as the operator of Skipper Street sweeper. Together, Skipper and Marta worked very hard to keep the streets of Ahway Island clean.

    But today, Marta was home all day, enjoying a quiet day of relaxation. Kit was glad that her human friend was getting a chance to rest. As Kit sat by the window, Marta sat on the little couch in the same room, quietly reading a newspaper. Occasionally, she looked up from her paper to watch Kit in the window. Marta smiled at the little cat’s fascination with the clouds high above.

    Eventually, Kit started feeling a little bored. After all, she couldn’t possibly catch any of the clouds. She hopped off the windowsill and walked to her cat tree, swiping her paw at the pretty feather toy hanging from one of the arms of the cat tree. After a few moments of swatting at the toy, once again Kit again started to feel a little bit bored.




    Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa.
    Looking for a way to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    We hope your child loved "A Day Off" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram,and YouTube — @ahwayisland) to help us bring our original stories with positive messages to even more listeners!
    In the press:
    Read about how and why we created Ahway Island in
    23 min
  • 309. The Parrot Pirate: a meditation and kid’s tale
    Pendelton "Zig Zag" Parrot discovers the boat dock.  The parrot pirate tells the boats to take him to find his lost treasure. But the boats remind the parrot he needs to be more polite!
    Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “The Parrot Pirate” and we’ll be back with a new story on Monday!
    Narrator: Male

    Story Begins: 9:34

    The Parrot Pirate Excerpt:
    Whisps of white clouds drifted across the bright blue sky. They slowly changed to pink as the sun set. The boats smiled as they gazed up, rocking peacefully in their slips. Then Teagan the tugboat said, “Hey what’s that?” Sandy the sailboat looked over and saw a colorful bird zig-zagging their way.

     

    “It’s a parrot.” Sandy responded as the parrot landed. The parrot was bright red with blue and yellow feathers on its wings and a patch of black feathers over one eye. Manny the motorboat was the first to welcome the bird.  “Welcome to the boat docks! I’m Manny.”

     

    “Yarrrr me hearties. I be Pendelton “Zig Zag” Parrot.” The parrot answered as he landed on the dock.  “And I be needing a shipshape crew to take me out yonder to find me booty.”
    Today’s Meditation: Feel your body fill with warmth and love as you send your loving energy to the world.
    Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    We hope your child loved “The Parrot Pirate" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
    In the press:
    Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!

    17 min
  • 671. Teddy in Space: a calming story and meditation for bedtime
    Takoda Teddy and Jeff want to play, but Jeff has to clean his room first. Jeff's brother, Mark, helps them find a way to make it fun.

    Narrator: Female

    Story Begins: 4:31
    Teddy in Space Excerpt:





    It was a cold, windy day on Ahway Island. Takoda teddy bear was grateful that he was able to stay inside with his best friend, Jeff, and help keep him nice and cozy. Takoda and Jeff loved to play inside on chilly days like these. Takoda sat on Jeff’s bed, waiting patiently for Jeff to come in the bedroom, wondering what exactly he and Jeff were going to play today.

    Jeff came into the bedroom with his mom. Jeff’s mom glanced around the room then put her hands on her hips. She was always kind and patient but just now she seemed a tiny bit frustrated.

    “Jeff, honey,” his mom said, “I know you want to play today but I need you to clean up your room first, please.”




    Today’s Meditation: Imagine you are a twinkling star, receiving and sending energy through the universe in today's meditation.
    Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Nap Time," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    We hope your child loved "Teddy in Space" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram,and YouTube — @ahwayisland) to help us bring our original stories with positive messages to even more listeners!
    In the press:
    Read about how and why we created Ahway Island in this feature from Global Comment!

    Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."

    SheKnows recommends us as as a podcast you and your kids will love!

    19 min
  • 307. Super Fun: a short story and meditation for kids
    Using their imagination Allie and Owen have a super fun time making a supersonic hearing device. What will they hear when they test it out?
    Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Super Fun” and we’ll be back with a new story on Monday!
    Narrator: Male

    Story Begins: 9:44

    Super Fun Excerpt:
    Owen hurriedly set up the family room. Today Allie was coming over to finish their superhero training and she would be here any minute!  The doorbell rang as Owen finished getting the training course in place. He opened the door. There stood Allie with a broad smile on her face. “Hi Owen! I’m ready to finish my superhero training.” she exclaimed, skipping right into the house and striking a power pose.

     

    “Great!” Owen said, “Follow me!”

     

    Allie followed Owen into the family room and picked up the blue cape as Owen swung the purple cape over his shoulders.

     

    “Are you ready to use our super smarts to decipher the coded instructions and make some tools with the alien elements?”
    Today’s Meditation: Today, notice loving energy flowing through your body, from your feet up to your head.
    Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Nap Time" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    We hope your child loved “Super Fun" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
    In the press:
    Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!

    We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of
    20 min
  • 669. First Sleepover: a soothing story and children’s meditation
    Henry goes to Brian's for his first sleepover but is a little apprehensive. Will Henry have a nice time after all?

    Narrator: Male

    Story Begins: 5:00
    First Sleepover Excerpt:





    It was a cheery and sunny afternoon on Ahway Island. Henry Vasquez looked out the window of his classroom, waiting for the school bell to ring. Today was Friday and Henry and all the kids and teachers were excited to get their weekend started. When Henry heard the school bell ring, he grabbed his red backpack and ran outside. Henry looked around the schoolyard for his Mami, wondering what he would do for the rest of the day.

    When Henry saw his Mami’s silver car, he headed towards the car. But then, Henry heard his friend Javier call his name, so he stopped and turned.

    “Henry! I have something to give you!” Javier said. Javier ran up to Henry with a piece of green construction paper. Henry took the colorful paper in his hand and looked at it. It was an invitation.

    “Brian is having a sleepover!” Javier exclaimed. “He invited both of us and asked me to give you this invitation,” Javier said with a big smile on his face as he looked at Henry.




    Today’s Meditation: Relax your whole body from head to toe in this meditation.
    Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    We hope your child loved "First Sleepover" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram,and YouTube — @ahwayisland) to help us bring our original stories with positive messages to even more listeners!
    In the press:
    Read about how and why we created Ahway Island in this feature from Global Comment!

    Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "
    23 min
  • 305. Ready for School: a mindful children’s story
    Bobby School Bus is ready for school! As he practices his route Bobby, notices some big changes. What will the school bus do?
    Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Ready for School” and we’ll be back with a new story on Monday!
    Narrator: Male

    Story Begins: 9:37

    Ready for School Excerpt:
    Summer vacation was nearly over. Bobby the school bus felt excited. Soon he would be back on his route and see the kids on his route. His driver opened the door and climbed in.

     

    “Are you ready?” The driver asked the eager school bus. Bobby revved his engine in response. He was ready! “OK!” The bus driver said. And together they pulled out of the bus lot. Bobby got ready to turn left, but instead his driver turned the wheel to the right. The school bus felt surprised and a bit nervous. He had had the same route for years. Where were they going? The driver turned the worried bus down a street he had never been on before.

     

    “We have a new route this year.” The driver said, as Bobby slowly turned down the unfamiliar road. “I thought it would be nice to have a change of scenery.”
    Today’s Meditation: Feel calm and relaxed as you send kind energy to your heart.
    Looking for a way to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    We hope your child loved “Ready for School" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
    In the press:
    Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!

    We’re honored that the website of
    17 min
  • 667. Caring Kitty: a calming bedtime and nap time story with a positive message
    Kit Cat helps her friend Marta feel better when the two of them try something new!

    Narrator: Female

    Story Begins: 4:37
    Caring Kitty Excerpt:





    It was a bright, sunny day on Ahway Island. Kit Cat was zooming around the apartment, excitedly jumping from the couch to Marta’s favorite chair. Kit felt very excited today, she just couldn’t sit still. She happily ran around the house, playing with the feather toys that Marta had left for her. Marta left one toy in particular, a brown stuffed log with pink feathers. The toy smelled so nice the moment Marta had opened it, Kit quickly claimed the log as her new favorite. She loved the crinkly sound that the log made when she had it in her paws. Kit would jump and kick the log, which made Marta laugh a lot.

    Kit wasn’t sure where all this energy came from but she was determined to use it. She wanted to jump and run and play and all of the things that happy kitties do! Kit just couldn’t wait until Marta got home. They were going to play all day!

    Marta goes to work early in the morning with Skipper Street Sweeper so that all of the streets on Ahway Island were nice and clean for everyone going to work and school. Marta always had a lot of energy when coming home, especially with Kit around. But when Kit ran to the door to greet Marta, she noticed that Marta was walking very slowly.




    Today’s Meditation: Feel your body fill with love as you imagine a puffin family and think about your own unique family.
    Looking for a way to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    We hope your child loved "Caring Kitty" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram,and YouTube — @ahwayisland) to help us bring our original stories with positive messages to even more listeners!
    In the press:
    Read about how and why we created Ahway Island in this feature from Global Comment!

    Zzz!
    20 min
  • 304. A Curious Cave: a calming meditation and children’s tale
    Daisy the beagle leads her friends to the curious cave in the forest, unaware that some kids are following. Will Daisy and the other dogs be able to keep the Dragon undiscovered?
    Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Curious Cave” and we’ll be back with a new story on Monday!
    Narrator: Female

    Story Begins: 8:18

    A Curious Cave Excerpt:
    Daisy jumped up, placed her paws on the windowsill and watched for her friend. Sunny the Golden retriever was usually out for his walk about now. The little beagle had so much to share with her friend. Daisy had already shared the story with Clementine, the basset hound, about the dragon smelling of oranges, roses and vanilla. Clementine had also noticed the scent on the breeze from the forest and wondered what it was. The dogs planned to meet this afternoon. Daisy felt excited to show Clementine the friendly dragon’s cave. She wanted to invite Sunny too.  Daisy felt sure Sunny would like to join them on their adventure. Daisy sniffed the breeze and knew the happy golden retriever was on his way.  Daisy howled and hopped away from the windowsill, asking to go outside.  The door opened, and Daisy ran outside. The little beagle, tail wagging quickly, ran to the edge of the yard and waited for Sunny.

     

    The golden retriever saw the little beagle and picked up his pace, eager to meet his friend. Sunny’s person paused to let the two friends greet each other. Daisy quickly shared the plan with Sunny and the golden retriever agreed to meet them in the afternoon. Daisy howled so happily she pulled herself up off of her front paws. Sunny left to finish his walk. His tail wagged quickly at the thought of the afternoon’s adventure.
    Today’s Meditation: Relax in the grass as you imagine sunlight warming you from head to toe.
    Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    We hope your child loved “A Curious Cave" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (
    19 min

About Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids

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Be Calm on Ahway Island features original stories and meditations made just for kids. Each episode begins with a short, calming meditation, followed by a gentle story perfect for bedtime, nap time,…

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