Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids

Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids

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  • Typical duration

    18 min

    per episode

  • If it hooks

    63%

    finish an episode

Based on Podcast App listening data

Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids episodes

  • 554. The Greatest Treasure: a mindful story and meditation
    Odette Octopus and Serena Sea Lion learn that the greatest treasure of all is friendship.
    Narrator: Male

    Story Begins: 4:37
    The Greatest Treasure Excerpt:





    Odette Octopus quickly scurried across the seafloor through the reef, excited to meet up with her friend Serena Sea Lion. Yesterday, Serena had told Odette about a place close to the reef that had a big treasure hidden in it. Serena wasn’t sure what the treasure was or where it was, exactly, so the two friends had decided to go on a treasure hunt together today to find the treasure.

     

    Now, as Odette hurried to meet up with Serena, she wondered what this big treasure could be. The Ahway Island Ocean was full of mysteries and surprises, and Odette was always eager to learn about each and every one of them. When she was just a little octopus, she had heard stories about pirates and their jewels and gold. Maybe today’s treasure would be something that a pirate had lost in the ocean long ago.

     

    Of course, Odette didn’t need anything valuable like jewelry or gold, it was just that she liked shiny objects no matter what they were made of. Maybe, if she found something shiny today, she would keep it in her burrow to remember this exciting treasure hunt with her friend.




    Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach.
    Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Nap Time," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    We hope your child loved "The Greatest Treasure" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
    In the press:
    Jooki recommends us as an outstanding podcast for preschoolers.

    SheKnows recommends us as as a podcast you and your kids will love!

    We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of
    18 min
  • 211: The Missing Piece – a guided meditation and soothing story
    Pete the Puzzle is missing a piece and worries that the kids won't be able to enjoy playing anymore. What will he do?
    Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “The Missing Piece” and we’ll be back with a new story on Monday!
    Narrator: Male

    Final Dragon Breath: 7:43

    The Missing Piece Show Excerpt:
    Peering outside through the living room window Pete the Puzzle could tell it was a day just for him. The sky was grey and the wind whistled through the trees.  The kids would want to stay in and do something where they could be toasty and warm.  There was just one problem.

     

    The relaxing puzzle was missing a piece.  Pete worried what would happen when the kids discovered that they couldn’t finish the puzzle. How would they know what the picture was?  Pete wished he knew where that piece had disappeared to.  He didn’t have much time to figure it out before he was picked up off the shelf.  One of the boys had decided it was indeed a good day for a puzzle.

     

    The little boy carried Pete over to a table where his brother waited.  He opened the puzzle box, and out tumbled the puzzle pieces. Pete watched as some of the pieces slid off the table and onto the floor, thinking, maybe that’s how the piece got lost in the first place.  The boys stooped down and picked up the puzzle pieces that had landed on the floor, placing them back on the table.

     

    “How do you want to start?”  One of the boys asked the other.
    Today’s Meditation: Happiness and love flow through you in this meditation.
    Looking for a way to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    We hope your child loved “The Missing Piece" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
    In the press:
    Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!

    19 min
  • 551. Road Rescue: a calming meditation and kid’s story
    Colin Car tries to take a road trip but ends up needing a little help from his friend Toby Tow Truck.
    Narrator: Male

    Story Begins: 4:46
    Road Rescue Excerpt:





    It was a sunny morning on Ahway Island. Colin Car sat patiently waiting in his garage even though he was feeling excited. This afternoon, his driver, Courtney, would be taking them on a road trip up the island to visit some of Courtney’s relatives. Colin wasn’t exactly sure which road they would be taking, but no matter which road they took, he knew there would be interesting things to see.

     

    Colin didn’t have to wait for too long. Just as he was imagining which one of Ahway Island’s roads he might drive on this morning, or which of his friends he might see on the road, he heard the door to the house open and close. It was Courtney, which meant they would be on the road soon!

     

    Courtney came into the garage from the house and opened the big rolling garage door so that Colin could back out. Courtney sat down in the driver seat and fastened the seat belt before guiding Colin to carefully back up out of the garage.




    Today’s Meditation: Imagine you are a twinkling star, receiving and sending energy through the universe in today's meditation.
    Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    We hope your child loved "Road Rescue We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
    In the press:
    Jooki recommends us as an outstanding podcast for preschoolers.

    SheKnows recommends us as as a podcast you and your kids will love!

    We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of
    24 min
  • 210. BCAI: A Change of Plans: a calming story and meditation for bedtime
    Carmen the Convertible gets a flat tire. She'll have to change her plans and wait for some help.
    Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Change of Plans” and we’ll be back with a new story on Monday!
    Narrator: Female

    Final Dragon Breath: 8:33

    A Change of Plans Show Excerpt:
    Cool air swirled around Carmen the convertible as she backed out of the garage.  The little blue convertible looked up at the soft grey sky, seamlessly filled with clouds.  She looked up at the trees as a leaf floated down to land on her hood.  Most of the branches were bare, their leaves were neatly gathered in piles at the edge of the yard.  Carmen pulled onto the street, ready to go wherever her driver wanted.

     

    They traveled along their fresh newly paved street until she reached a street she had never seen before.  Her driver turned.  The little blue convertible was excited! They were going on an adventure!  Carmen followed the street. It was made of bricks and a bit bumpy.

     

    The convertible had never seen a street like this before.  All the houses along this street seemed like they were from a different time, long ago. Trees reached across the street, their branches creating a canopy.

     

    Carmen thought the street must be beautiful in the summer, when the trees were filled with leaves.  Then she imagined those trees as the green leaves changed to red, orange, and gold.  She imagined the branches dusted with snow.  Yes, no matter the season, the trees would be beautiful.  Carmen was glad her driver had turned onto this street.
    Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.
    Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    We hope your child loved “A Change of Plans" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
    In the press:
    Digital Trends warns listeners that
    19 min
  • 549. Delivering Joy: a kids’ meditation and story
    Gabby Flower Delivery Truck bravely drives to a new part of Ahway Island to collect flowers for a very special bouquet!
    Narrator: Female

    Story Begins: 4:19
    Delivering Joy Excerpt:





    It was a cozy morning. The sun was just rising over Ahway Island, warming the earth with its brightness. The leaves gently swayed in the breeze. As the sun climbed higher in the sky, all of the plants, animals, people, and vehicles started to wake up.

     

    Gabby Flower Delivery Truck had just started her morning with her driver, Skylar the Florist. Gabby loved delivering flowers! Everyone always had a big smile on their faces when Gabby and Skylar pulled up to their homes. Gabby loved making others happy – it was one of the reasons why she delivered flowers!

     

    Skylar would collect everyone’s orders at the beginning of the week. Then, they would drive Gabby to the Community Garden or to other special areas on Ahway Island where flower picking was allowed to collect the perfect flowers for a bouquet.




    Today’s Meditation: Love flows through you in this meditation as you imagine a baby fawn and mama deer.
    Looking for a way to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Happy Dragon," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    We hope your child loved "Delivering Joy" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
    In the press:
    Jooki recommends us as an outstanding podcast for preschoolers.

    SheKnows recommends us as as a podcast you and your kids will love!

    We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

    20 min
  • 209. BCAI: Frog Fun: a calming meditation and children’s tale
    Freddie Frog along with Tanner and Tad the toads pick things to do, forgetting that Sachi the Snake can't hop. Will they give their friend a chance to choose?
    Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Frog Fun” and we’ll be back with a new story on Monday!
    Narrator: Male

    Final Dragon Breath: 8:31

    Frog Fun Show Excerpt:
    A cool breeze tickled the leaves lying on the little path in the forest.  They fluttered up into the air, twirling with their invisible partner.  Freddie the frog watched as the leaves whirled and danced.  He was on his way to see his friends Sachi the snake, along with Tanner and Tad the toads.

     

    The little frog decided to play a game with the dancing leaves.  Freddie watched in anticipation. As the leaves leapt up into the air, lifted by the breeze, he hopped forward quickly.

     

    The little frog was in a race to reach the end of the path before the leaves floated all the way back down.  Once all the leaves rested on the ground again the little frog waited eagerly for the next gust.  Up, up, up the leaves twirled and Freddie hop, hop, hopped.

     

    It was slow going, but eventually Freddie made it to Tanner’s cozy home.  Tad and Sachi were already there.

     

    “We wondered if you were coming.” Tanner the toad said.
    Today’s Meditation: Feel your muscles relax as you check in with your body from head to toe.
    Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    We hope your child loved “Frog Fun" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
    In the press:
    Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!

    We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of
    18 min
  • 547. Cozy Cove: a relaxing short story and meditation
    When Connor Cleaner Fish gets a visit from some traveling fish, he realizes that it's good to take a break sometimes.
    Narrator: Male

    Story Begins: 5:06
    Cozy Cove Excerpt:





    It was a beautiful morning at the oceanfront. Sunlight shimmered on the water, making each gentle wave look like a row of beautiful blue diamonds rising to greet the clear sky. All of the ocean animals in Ahway Island Cove woke up with big smiles on their faces, ready to start the day.

     

    Connor Cleanerfish swam out from underneath the tiny coral cave he called home and looked around. Connor yawned and stretched, taking in the beauty of the cove and watching the other colorful fish and sea creatures swim around their cozy cove on this early morning.

     

    Connor was a little different from the other fish that lived around him. He didn’t like to play as much as they did. When he wasn’t working on cleaning the other fish who came to him when they needed their scales or shells or fins cleaned, Connor spent much of his time near his coral cave and the nearby rocks making sure that his home stayed just as clean as his fish friends.




    Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa.
    Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Nap Time," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    We hope your child loved "Cozy Cove" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
    In the press:
    Jooki recommends us as an outstanding podcast for preschoolers.

    SheKnows recommends us as as a podcast you and your kids will love!

    We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.
    23 min
  • 208. BCAI: Thankful Dragon: a soothing relaxation and kid’s bedtime story
    Dragon relaxes and thinks about the forest animals. Feeling grateful, Dragon plans a party.
    Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Thankful Dragon” and we’ll be back with a new story on Monday!
    Narrator: Female

    Final Dragon Breath: 8:00

    Thankful Dragon Show Excerpt:
    Sunshine streamed into the cave and softly flickered across the dragon’s eyes, waking the gentle beast.  The dragon smiled, happy to start the day.  As the dragon stretched, its tail unwound and lengthened.

     

    The dragon took a deep breath in and out and admired its comfy cave.  The paintings were still up from the dragon’s art show.  It had been fun showing the other animals all the other lands the dragon had discovered by following the sparkling solar train.

     

    The happy dragon thought, it would be nice to have the animals visit again to show how much they were appreciated.  Yes, a party to show thanks!  And there was so much to be grateful for.  The dragon decided to go for a little walk to think a bit more about this gratitude party.

     

    The dragon felt so grateful that the animals in the enchanted forest were kind to each other.  Then, two toads slowly hopped across the dragon’s path.  It was Tanner and Tad!  The kind dragon smiled, remembering the story of how Tad and Tanner first met.

     

    The two toads, now best friends, had almost missed out on that opportunity because Tanner had initially assumed Tad was ignoring him.
    Today’s Meditation: Feel your body fill with warmth and love as you send your loving energy to the world.
    Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Magical Chair," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    We hope your child loved “Thankful Dragon" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
    In the press:
    Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
    20 min
  • 545. Sharing at the Sanctuary: a meditation and bedtime story for children
    Kian Koala learns that it's more fun to share and play with others when new toys arrive at the Ahway Island Animal Sanctuary.
    Narrator: Female

    Story Begins: 4;21
    Sharing At The Sanctuary Excerpt:





    “Hey everyone!” Kiera Koala called out from her tree, pointing to the ground. Some of the other animals in the Ahway Island Animal Sanctuary looked over to her, wondering why she was so excited this morning.

     

    “Look what arrived at the Sanctuary today!” Keira exclaimed.

     

    On the ground was a huge box. It’s lid was open, revealing its contents: all sorts of colorful and fun-looking toys that everyone could play with!




    Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.
    Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    We hope your child loved "Sharing At The Sanctuary" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
    In the press:
    Jooki recommends us as an outstanding podcast for preschoolers.

    SheKnows recommends us as as a podcast you and your kids will love!

    We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

    Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!

    We can't wait to see you next time on Ahway Island!
    20 min
  • 207. BCAI: Wheee!: a relaxing story and mindful relaxation
    Feeling confident on her bike, Max and Mia go out for a ride and find a little hill. How will Mia do?
    Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Wheee!” and we’ll be back with a new story on Monday!
    Narrator: Male

    Final Dragon Breath: 7:01

    Wheee! Show Excerpt:
    Clouds blanketed the sky, turning it a fluffy grey.  The wind circled the trees, causing the branches to wave and colorful leaves to whirl away.  Max smiled as he felt the breeze tickle his nose and said, “Mia are you ready? Come see this!”

     

    “I’m coming!” Mia said.  She hurried over to Max, her bicycle helmet already on. “Let’s go!” She said.

     

    “Hold on. Look at the trees.”  Max said.

     

    “Wow!” Mia said. “Look at the leaves!”

     

    Max smiled. “I thought you’d like that.”   Reds, golds, orange and browns swirled in the air as the wind carried them away from the trees.  Mia began to dance with the falling leaves, and so did her brother.  Around and around they turned, until the two flopped down on the ground dizzy and giggling.  They laughed until Max asked, “Are you ready to go to the big hill?”
    Today’s Meditation: Today, enjoy the feeling of your body relaxing into the warm sand on a sunny beach.
    Looking for stories with positive learning moments for your little one?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Mystery Jug," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
    Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
    As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
    Are you and your children enjoying our stories and self-soothing meditations?
    We hope your child loved “Wheee!" We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
    In the press:
    Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!

    We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

    16 min

About Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids

From the publisher's feed

Be Calm on Ahway Island features original stories and meditations made just for kids. Each episode begins with a short, calming meditation, followed by a gentle story perfect for bedtime, nap time,…

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