Be Everything And More

We're having FUN today babe! In this episode, Wardrobe Stylist and Fashion Pro, Jax, gives us the scoop on how to find your confidence through YOUR STYLE!

No matter what your relationship is to style, you're going to love what Jax has to say! I guarantee you'll walk away with some gold.

In THIS episode:

• Jax tells us how she became a stylist and why she's so passionate about specifically helping women
• We learn TIPS to discover and create your style, and YES it's possible for EVERYONE to have style
• We learn How to build CONFIDENCE with your clothes, even the ones already in your closet!
• Jax tells us about and the importance of sustainable styling.

As a fashion school graduate, I felt right at home and loved seeing how Jax helps her clients truly discover themselves through clothes and live a confident STYLISH life.

Connect with or Hire Jax as Your Stylist

Follow Jax on Instagram

Also—have you jumped on my TOTALLY FREE BEAM life text list?!?!

I send out fun hype up texts throughout your week and opportunities for raffles and giveaways! All you need to do is CLICK HERE or TEXT ME the word "podcast" to +1 (323) 673-2709 to let me know you want to be a part of this girl gang!

If we aren't connected through instagram yet, come say hey girl hey! ---> @thebeamlife

In today's SOLO episode, I dive into something that's been on my heart lately, BRAVERY. I've worked with thousands of women over the last decade in the health and mindset space, and I'm constantly inspired by how when ONE woman shows up it gives another woman permission to BE BRAVE TOO!

This is just the episoide you need RIGHT NOW. Another babe is waiting for you to SHOW UP!

Also—have you jumped on my TOTALLY FREE BEAM life text list?!?!

I send out fun hype up texts throughout your week and opportunities for raffles and giveaways! All you need to do is CLICK HERE or TEXT ME the word "podcast" to +1 (323) 673-2709 to let me know you want to be a part of this girl gang!

If we aren't connected through instagram yet, come say hey girl hey! ---> @thebeamlife

In this powerful and opportunity filled interview with spending behavior strategist and fellow female podcaster, Amanda DeLaney—we learn:

1. Amanda's financial trauma stories, and how she used her money messes to help empower women to be the BOSS of their future.
2. Strategies and mindset tips to get UNSTUCK and started on our financial journey TODAY!
3. How to actually change our current mindset about money and make it stick.
4. How being in control of our money can empower us beyond our wildest dreams!
5. What truly makes Amanda BEAM!

ABOUT AMANDA:

Amanda is a Spending Behavior Strategist, Leader of the Money Mindset Community for Women, and Host of the Financial FixHER Podcast! She guides women in their journey to financial independence. Connect with her:

IG: @financialfixher

Website: https://financialfixher.com/

Podcast: Financial FixHER

Also—have you jumped on my TOTALLY FREE BEAM life text list?!?!

I send out fun hype up texts throughout your week and opportunities for raffles and giveaways! All you need to do is CLICK HERE or TEXT ME the word "podcast" to +1 (323) 673-2709 to let me know you want to be a part of this girl gang!

If we aren't connected through instagram yet, come say hey girl hey! ---> @thebeamlife

Learning to SHOW UP for yourself and your community when things get tough is one of the most valuable lessons we can learn. This week's guest, Clinical Counselor and Life Coach, Lauren Muir shares just how to do that!

IN THIS EPISODE, WE TALK ABOUT:

• Lauren's life story, including all the twist and turns. She holds NOTHING back.
• How Lauren's experiene with trauma has led her to the work she does now with her clients and community.
• That it's OK to be misunderstood.
• How to get unstuck or get motivated when life feels hard and overwhelming.
• The importance of networking and community, and how to build them.

Join Lauren and I at The 2022 SHOW UP Summit in Louisville on September 17th!

CONNECT WITH LAUREN

Website: https://silverliningscc.com/

Instagram: @lauren_silverlinings

CONNECT WITH KAITLIN

Instagram: @thebeamlife

Text Community: Text "podcast" to 323.673.2709 or Click Here

ABOUT LAUREN

Lauren is a Licensed Professional Clinical Counselor and Life Coach. Lauren received a Bachelor's Degree in Justice Administration at the University of Louisville and a Master of Arts Degree in Mental Health Counseling at Webster University. Lauren is currently a Doctoral student at Capella University pursuing a degree in Human Services with a specialization in Leadership and Organizational Management. Lauren has over 15 years' of experience providing services in a variety of settings including home and school-based services, adult corrections and juvenile detention, inpatient hospital settings, and community-based organizations. Lauren is very passionate about being involved in her community. Lauren serves on the Board of Directors for a non profit organization, Sponsor 4 Success. Lauren is also the Executive Director of MindFest , a mental health festival. In addition, Lauren is a certified grant writer with strengths in relationship building and communication. As a public speaker and facilitator, Lauren utilizes her experience to educate and engage others on mental health and wellness topics in corporate, school, and community settings. Lauren has a strong passion for helping children, adolescents, individuals, and families through various life transitions in her community. Lauren believes in reducing the stigma of mental health within the community and helping others to overcome barriers to achieving success. Lauren is passionate about helping others become the best they can be despite life's challenges. Lauren believes it is essential to create a comfortable space for each individual to be heard and express themselves freely.

This week's guest, Kesley Tweed, is an Astrologer, Reiki Master and an Entrepreneur! She brings her Aquarius energy and unique gifts to help us tap into that inner goddess that's been sleeping for far too long!

This EPISODE is for you if YOU…

• Want to know MORE about ASTROLOGY
• Desire to know how to use your three signs to THRIVE
• Want to know HOW to become an EMPOWERED EMPATH
• Want to use the MOON PHASES to create FLOW
• Love KICKASS GIRL POWER conversations

If you're ready find out more about your THREE SIGNS, click here for your FREE chart!

You can connect with Kesley here:

Website

Instagram

Facebook

YouTube

Also—have you jumped on my TOTALLY FREE BEAM life text list?!?!

I send out fun hype up texts throughout your week and opportunities for raffles and giveaways! All you need to do is TEXT ME the word "podcast" to +1 (323) 673-2709 to let me know you want to be a part of this girl gang!

If we aren't connected through instagram yet, come say hey girl hey! ---> @thebeamlife

In Episode 70, I felt the need to do a SOLO podcast and share with you THE BEST way to invite abundance…DECLUTTERING!

Did you know that Decluttering…

1. Gives us more energy?
2. Helps you relax?
3. Boosts your creativity?
4. Improves focus?
5. Eliminates distractions?

I break down how decluttering is actually a form of self-care and love and and the steps you can take to start creating a life of FREEDOM and FOCUS!!

What are you clearing out to make room for?

Also—have you jumped on my TOTALLY FREE BEAM life text list?!?!

I send out fun hype up texts throughout your week and opportunities for raffles and giveaways! All you need to do is TEXT ME the word "podcast" to +1 (323) 673-2709 to let me know you want to be a part of this girl gang!

If we aren't connected through instagram yet, come say hey girl hey! ---> @thebeamlife

Are you SO OVER having to-do lists, too many commitments, being "busy", and feeling stressed out of your mind? FEAR not babe, this week's guest, Shunta Grant is here for the rescue!

THIS EPISODE IS FOR YOU IF YOU…

• Crave MORE time to do the things you LOVE
• Want to STOP having a never ending to-do list and always being "busy"
• Desire to create better habits and routine
• Have a hard time finding JOY because you compare yourself to others
• Want to eliminate guilt and shame
• Need tools to create better self-love and awareness

Shunta holds NOTHING back and truly gives us TOOLS to use RIGHT NOW!

In a world telling women that they have to "do it all," Shunta Grant is on a mission to free women from the overwhelm, tension and discontentment of a life marked by "busy." Shunta teaches women to be proactive and intentional with their time by helping them (1) get clear on their vision (2) set specific intentions for their life or business and (3) put practical steps in place so that their vision becomes reality.

Through the Best Today™ Brand, Shunta equips women with resources to be proactive and intentional with their time. From the Best Today™ Guide, a physical paper product that helps women get clear on what they want and gives them a 3-step process that helps them show up as their best one today at a time, to Right Now Routine™ an online program that teaches women how to create realistic routines that last, her work has impacted the lives of thousands of women.

Connect with Shunta, listen to her podcast, soak up her genius and Get Her Best Today Planner at: https://shuntagrant.com/

Also—have you jumped on my TOTALLY FREE BEAM boost text list?!?!

I send out fun hype up texts throughout your week and opportunities for raffles and giveaways! All you need to do is TEXT ME the word "podcast" to +1 (323) 673-2709 or CLICK HERE to let me know you want to be a part of this girl gang!

If we aren't connected through instagram yet, come say hey girl hey! ---> @thebeamlife

It's something that most women need and crave, yet growing up we're taught to look at each other as competition and that female friendships invite "drama." Why is that?

I decided to bring this topic to the table with my TWO besties, Abbie Slye and Mallory Geis! We talk about this myth and so MUCH MORE!

This episode is for you if you…

• Want more girlfriends, but don't know where to find them.
• Value your female friendships.
• See women as competition instead of community.
• Need to walkaway from toxic friendships or ones that don't support your growth.
• Want the "secret" of how to make friendships last.
• Love kick ass girl power conversations.

Also—have you jumped on my TOTALLY FREE BEAM boost text list?!?!

I send out fun little hype up texts throughout your week, all you need to do is TEXT ME a LIGHTNING BOLT emoji to +1 (323) 673-2709 to let me know you are part of this girl gang!

If we aren't connected through instagram yet, come say hey girl hey! ---> @thebeamlife

This week's guest and fellow female podcaster, Lina Latini, brings the inspiration you need to create a life of purpose and intention.

This episode is for you if you...

• Are in a transitional period and looking for purpose and meaning
• Feel stuck and no longer find joy in your daily life
• Have a lot of stress and trouble keeping grounded
• Struggle with self-worth and knowing your power
• Need to give yourself permission to LIVE after loss
• Love kickass girl power conversations

Lina is a physical therapist, podcast host & speaker. Her mission is to empower women to anchor deeply within their own strengths and desires to uncover their full potentials. Through blending all aspects of health - mental, emotional, physical & spiritual - Lina empowers us to grow into the people we are meant to be while creating lives that are fulfilling, joyful & aligned. The Anchor Within Podcast intertwines mindset, personal growth, health & wellness to build a strong foundation in the pursuit of becoming the people we are meant to be.

Also—have you jumped on my TOTALLY FREE BEAM boost text list?!?!

I send out fun little hype up texts throughout your week, all you need to do is TEXT ME a LIGHTNING BOLT emoji to +1 (323) 673-2709 to let me know you are part of this girl gang!

If we aren't connected through instagram yet, come say hey girl hey! ---> @thebeamlife

On today's podcast, I have Kelsey Chittick, author of Second Half, comedian and inspirational speaker. Kelsey lost the love of her life and father to their children, suddenly, on 11/11/17. Second Half is Kelsey's story of turning his death into an affirmation of life as well as the power of love and the pursuit of peace and gratitude.

This episode if for YOU if you...

• Have experienced loss and grief or currently navigating your way through it
• Need closure to be able to keep on and start your next chapter
• Had your world turned upside down and need hope
• Are scared about finding love again after losing it before
• Want to stop sweating the small stuff so you can feel more joy and peace
• Enjoy kickass girl power conversations

Kelsey Chittick is a writer, comedian and inspirational speaker. Over the past 14 years, she has performed stand-up comedy all over Los Angeles and speaks at events around the country. She is the co-creator of KeepON, an inspiring and humorous podcast that explores how our greatest obstacles turn out to be our greatest gifts.

Growing up in Florida, Kelsey was an accomplished student and athlete—an NCAA Championship individual qualifier and captain of the UNC women's swimming team. She was married to Super Bowl champion Nate Hobgood-Chittick.

CLICK HERE TO PURCHASE HER BEST SELLING BOOK, SECOND HALF!

Follow Kelsey on IG @kelseydchittick

Also—have you jumped on my TOTALLY FREE BEAM boost text list?!?!

I send out fun little hype up texts throughout your week, all you need to do is TEXT ME a LIGHTNING BOLT emoji to +1 (323) 673-2709 to let me know you are part of this girl gang!

If we aren't connected through instagram yet, come say hey girl hey! ---> @thebeamlife