Do you see depression as a chemical imbalance that needs meds to sort it out? Or are you interested in learning what the actual reasons for depression might be, so that you can begin to heal? Today’s episode is a good one. Enjoy!

Mentioned in this episode:

• 3 Days to Love More

In this episode, we discuss:

• Should I join? I've bought so many courses.
• I'm afraid/feel guilty to spend money on myself.
• What if I don't make changes?
• Thinking I'll just do it myself and why that's a lie.
• The seven parts needed to heal PPD

We also talked about dealing with faith confusion, why it's so much funner and easier when you're doing this work surrounded by other believing moms, and so much more.

Today's the last day to join us inside OHM before the price goes up, so if you've been considering joining us and becoming the mom you always thought you would be, today's the day. You can find out more right here.

Do you have a lot of really big feelings? Or notice that you just soak in other people’s emotions? You might be an empath. Listen in to hear my top tips for someone like you.

Mentioned in this episode:

• Sign up for my email list

Listen in as I give a reader some tips and ideas for dealing with a half old/half new house.

Want to submit a question to be answered on the podcast? Simply email me at [email protected]

Healing from postpartum depression can be very scary, hard, confusing, and overwhelming. In this episode, I share with you 6 (I snuck in a bonus one) tips to make the healing process a little less miserable.

Mentioned in this episode:

• How to Feel Better

Do you and your hubby have different ideas about life? Listen in and find out how to make your differences create a stronger marriage instead of feeling like you’re both pulling in the opposite directions.

Mentioned in this episode:

• 3 Days to Love More

• OHM Waitlist

Have something you know you need to say, but you’re afraid to say it? Dreading it is the worst part of the whole thing. Listen in to this episode to find out how to say it and move on - feeling so much more like yourself.

To get on the waitlist for when doors open to Operation: Happy Mom again, you can click right here.

This is some of the most confusing work, but also the most important work to do - if you want to live the life that you’re dreaming of, that is.

To get on the waitlist for when doors open to Operation: Happy Mom again, you can click right here.

Want more money? Or to feel more in control of your money? This episode’s for you. Enjoy!

Mentioned in this episode:

• 3 Days to Love More: Sign up to get the replays.

Today marks one year of podcasting, as well as eleven years of mothering. In this episode, I share with you (on a very casual walk) what I would tell my 11 years ago me who's just starting out her motherhood journey and going through postpartum depression.

Mentioned in the podcast:

• 3 Days to Love More
• Have you left me a review yet? If you're enjoying what you hear on this show, please leave me a few words, letting me know what you think of it.