Be Happy Now Show with Claudia-Sam: Flex your Soul Connection Muscle and Be Your Inner Guide to Fulfillment

If you wake up, check your phone, go to work, check your phone, come home, do more social media or TV, and then go to bed exhausted, disconnected and drained... this is for you!Instead of getting stuck in the busy-ness of what cities can offer up, this week Claudia-Sam chose to connect with her being-ness, her energy, the essence of who she is and make that a priority while spending a day in the hustle.In this episode of the Be Happy Now show, Claudia-Sam opens up about her old Life as a City-Lover and how the difference with the calmness of where she lives now matches the dance between Ego Soul.You will learn:

3 commitments to align with, daily, so that you can get through a busy day in the hustle of the City without feeling drained or overworked

How to not let the Busy get to you so that you don't end your day exhausted

A meditation to ground your energy and align with Positive Energy Source (instead of being overwhelmed by the hustle of "doing more more more")

To get you own personalized self-care audit for free, go to claudiasamsoulcoaching.com/auditOr go to tuneinmethod.com to know more about Claudia-Sam's Tune-In method and how it can support you to get out of the overworking way of life.

When talking about Self-Love, it can feel so daunting when we're "not there yet". It's like asking someone to marry you on the first date... too soon!

So if you wonder how you can love yourself when you're in an energy "slump" or what it can look like to love yourself when you've never really given yourself the attention that you have given others...

In this episode of the Be Happy Now show, Claudia-Sam will share the foundations of Self-Love so that you can be inspired, motivated and reconnect with your worthiness to feel loved.

Self-love is the foundation of health, growth, success, abundance, positivity, overall happiness and inner peace.Find out about Claudia-Sam's Self-Love 101 Foundations and share with her how different your perspective after listening to the show.

Please leave a review wherever you listen to the show, and rate it 5 stars so that more people get to flex their soul connection muscle and become their own inner guides to fulfillment.

Join Claudia-Sam for Dancing with Ego Soul from June 15th to July 14th 2022 by registering here for free: https://claudiasamsoulcoaching.com/egovssoul

And if you want to receive daily pocket coaching to keep your new self-loving habits on track, join Claudia-Sam's Soul Connector Circle at 50% your first month here. Use the code RADIO50: https://claudiasamsoulcoaching.com/soulconnectorcircle

Do we really have to hop off the cliff just like Indiana Jones and hope for something to appear beneath us?In this episode of the Be Happy Now show, Claudia-Sam talks about what going with the flow is all about.It doesn t have to be scary (and it can actually inspire more confidence and trust from within).If you ve been holding a tight controlling grip on how Life needs to go for you, whether you re looking to lead your life from your Passion, change jobs, start your own business, love your body more, feel more connected in your relationships and/or be happier This episode will help support you on your way there with ease and flow.Sometimes we need a little pick me up , and this is just that.If you want a personalized motivation and clarity call with Claudia-Sam at no cost, go to claudiasamsoulcoaching.com/yes and find a time to connect.

If you feel stuck with what's right in front of you and you are seeking to gain a bit of perspective so that you can be reminded of the bigger meaning of why you're here...

This episode will help you to tune-in to what we re really all connected to (instead of staying stuck in the stress/anxiety/worry/story of he said-she said-they said .

Claudia-Sam shares 5 ways to express your Self at a deep (Soul) level so that you can get out of the mundane actions and habitual thoughts that may flatten your energy.

Expect to be exploring what life looks "both at the same time": Human and Divine.

If you wish to chat about ways to tap into your passions and find ways to connect with Positive Energy Source consistently, please connect with me. Book a free 20-minutes clarity call by going to claudiasamsoulcoaching.com/yes

If others are "making you feel" bad, mad or sad and you are tired of trying to change them...

And/Or

If you feel like all you do is get triggered and it keeps you emotionally operating through life

as a volcano, a wave or a rock...

This Be Happy Now Show episode is for you!

You will learn what to do when a trigger comes if you're afraid it will swallow you up AND what to do about other people you live with not accepting your emotions.

PLUS, Claudia-Sam shares with you exactly what she does when she feels triggered so that you can add more tools to your self-coaching toolbox.

Oh and if you have a mirror handy, and a notebook, it will be useful to get the most out of this episode.

To meditate with Claudia-Sam go to claudiasamsoulcoaching.com and click on the Meditate tab.

In this weeks episode, Claudia-Sam is going straight to what everyone is thinking about:

abortion to be labelled criminal

job losses

mental health breakdowns

relationship spats

Health diagnoses

Unhappiness

Uhh war(s)!

She invites you to reflect for a moment about what it s all really about.

Her intention isn t for us to dwell on the low vibe of it a, but rather that we use all of this as a motivation (unfortunately/fortunately) to step up in our own lives.

Whatever we are directly affected by, the reality we individually experience is valid.

This is an intimate invitation to do something about what you don t agree on so that things can change.

She suggest possible solutions for you and explains how it isn t about making others wrong nor making ourselves and our decisions better than.

It s about going with the flow of what the bigger picture of Life and The Universe wants for humanity (no pun intended).

You are important. In less than 15 minutes, learn how to shift out of autopilot, set boundaries to put yourself first and let go of the fear of saying no. Download my free 3-step audio guide here, to be #1 on your priority list.

If you are an avid meditator or yoga-er, and you want to be able to transition from being in the present moment to going about your to-do list, this episode is for you.

In this episode of the Be Happy Now Show, Claudia-Sam explores one of the recurring questions that she gets from her clients:

How can I continue being calm and peaceful within me, even through the day-to-day meetings and appointments I feel I m rushing through?

She reveals her number one easily accessible and doable tool to BE even when you have to be doing all the things.

You will hear her also speak into the question:

How can I feel good without always going back to feeling so bad about myself?

And she shares one of her experiences about once blaming the practice of Yoga for letting her feel grief !

If you re curious about where you stand in her Tune-In method, and how you can cultivate a peaceful and easy balance between your Beingness and the Doing part of you

Check out tuneinmethod.com and book a free 20-minutes clarity call with Claudia-Sam to chat about what s possible for you when you allow yourself to get out of the head and access your heart space regularly.

Other links mentioned:

claudiasamsoulcoaching.com/yes

claudiasamsoulcoaching.com

This episode of the Be Happy Now show is all about choosing between the mind and the heart, or in other words, between a life led from Fear and a life led from Love.Claudia-Sam shares her one experience of playing with the awareness between the ego and Soul parts of her. In this episode, explore what both of those parts of you mean to you.When we live life mainly from the Ego-Mind, it s like giving permission to leading with the Head. It can mean that we re living life in a systematic way, in a form of it makes sense or this is the right thing to do .When we live life mainly from the Soul-Intuition, it s like giving permission to the Heart to lead. It allows us to make choices constantly, to open ourselves up to more abundance, flow, possibility and opportunity.Claudia-Sam used to lead life with Ego and it led here where she needed to be. No judgement needed here.Until she started to ignore the Soul part of herself that is when it became a challenge and led her to burn out.When she left her corporate job, she chose to lead with her intuition and she is now at a point in her life where she has supported more than a thousand people through the work that she does.In the day-to-day, she chooses to lead with Soul which means, to her, with compassion, trust and Love.Let Claudia-Sam support you in making decisions in alignment with your Soul, if that is in alignment for you to reach your goals. Join the Soul Connector Circle with the code RADIO50 to enjoy your first month at 50% off. Go to soulconnectorcircle.comIf you enjoy this show, please subscribe wherever you listen to your podcast and rate it 5 stars. This will increase the reach and help more people flex their soul connection muscle.

In this Be Happy Now show episode, Claudia-Sam shares her top 5 self-coaching tools that have helped her (and her clients) through :

Inner mind chatter tornadoes

Worry fits

Anxiety and depression

Bad Ugly days

The why victimhood

Claudia-Sam will be hosting a free 5-day selfcare challenge, starting on April 25th. If you are a passionate leader who wishes to boost your energy and tune into your Higher Self, then this challenge is for you. Go here to register for free: www.claudiasamsoulcoaching.com/livechallenge

Do you have a habit of pushing down emotions instead of dealing with them?

Have you experienced trauma that you have been scared to heal (and it prevents you from living a full life)?

Do you often get triggered and don't know how to move past the anger?

In this episode, Claudia-Sam invites trauma-informed and Conscious LeadHer Coach Tonia Emanuel to address ways to move beyond the shell that harmful beliefs and trauma create for us so that you can confidently reach your biggest desires.

Tune-in to learn:

Why do many people keep resisting access to their shadows and keep ignoring emotions?

What is a shadowy part of yourself?

What does it take to access the shadowy parts of ourselves without fear (and why is it important that we do it)?

If you re an independent woman who wants to connect with your divine feminine wisdom to create the life you love, find Tonia at coachyou360.com.

As a gift to you, grab her free Human Design eBook to understand your unique blueprint at https://rebrand.ly/human-design-pdf.

If you d like to meditate for free with Claudia-Sam and take baby steps towards accessing those shadowy parts of yourself, go to claudiasamsoulcoaching.com and click on the Meditate tab.

Finally, join Claudia-Sam s free 5-day self-care challenge for passionate Leaders who wish to boost their energy and tune-in to their Higher Self (without adding to the to-do list). The challenge happens LIVE in April. Go to www.claudiasamsoulcoaching.com/livechallenge

to register.