Be Happy Now Show with Claudia-Sam: Flex your Soul Connection Muscle and Be Your Inner Guide to Fulfillment

If you feel like you've been stuck and lost in the same unfulfilling loops and like you're constantly trying to figure out how your next move but it keeps you tired and unsure of what you even want...

In this episode of the Be Happy Now Show, Claudia-Sam will support you to have more clarity and finally be able to reach the level of freedom you deserve.

You will be guided to answer the following soul connection coaching questions:

Notice how it feels to be at a standstill. Is it feeling worse to stay in it or to leave it?

Are you willing to do things differently so that you cab make an empowered decision for your Self?

What would it feel like to embody the version of yourself that breaks through the imaginary glass ceiling of limitation?

You are invited to hop on a 20-minutes vision call with Claudia-Sam, for free, to allow for your personal breakthrough so that you can get back on track. Go to claudiasamsoulcoaching.com/yes to book a time that works for you.

You can also download Claudia-Sam's free Put Yourself First 3-step audio guide so that you can finally become your own priority. Go to claudiasamsoulcoaching.com/imimportant

Photo by Paweł Bukowski on Unsplash.

When all you want to do is feel better but you re not in an energy state to manifest that better state, it could feel like you re lying to yourself if you choose to use affirmations or intentions like I feel good all of a sudden.

In this episode #11, uncover the benefits of snuggling up to your emotions instead of avoiding them (and without being afraid of feeling the big feelings).

Choosing how you want to feel to be an active participant in your own life is one of the foundational practices of the Tune-In method that Claudia-Sam teaches and guides her clients through.

In this episode, you re invited to learn ways to bridge the gap between the way you re feeling right now and how you d like to feel instead, taking baby steps.

To learn more about her Tune-In method so that you can be your most confident Self, get out of survival mode and take the necessary decisions to feel better asap, go to tuneinmethod.com. Or, book a free 20-minutes clarity call with Claudia-Sam to find out where you are in the Tune-In framework and whether or not this method would support you on your path to feeling like yourself. Go to claudiasamsoulcoaching.com/yes

Do you get recurring headaches, or shoulder/neck/back/stomach pain, or have trouble sleeping, or have restless leg syndrome, or ?

Whatever your body is telling you, there is so much that you get to learn from it.

But are you willing to?

In this episode #10:

Learn how listening to your body could prevent you from dis-ease.

Hear Ally's story about how being in the go-go-go developed into cancer and how, now, she's choosing to listen to what her body needs.

Practice Claudia-Sam s AWE method and meditate to release stress, anxiety, worry, doubt and pain.

Learn what your body is trying to tell you (instead of numbing or ignoring the signs) and feel a release from stress instantly.

To meditate again with Claudia-Sam and practice getting into your body to reduce stress, anxiety, worry and doubt, go to claudiasamcoaching.com and click on Meditate.

Learn to remain your truest Self when a conflict arises so that you can stand in your power (and not give it away by convincing, defending, and/or proving yourself).

More on Claudia-Sam's Tune-In method at claudiasamcoaching.com.

In this Be Happy Now Show episode:

Learn to let go of the need to be right and to stand in your power in times of conflict! Claudia-Sam answers a client question: When people say hurtful things, are they saying it to get a reaction? Should I defend myself or walk away?

Claudia-Sam shares the analogy of the boxing ring: you get to choose whether to meet the boxer in the boxing ring to fight back, or if you choose to observe them in their trigger, without judgement.

It doesn't matter if the person on the other end of the discussion wants to pick a fight or if being angry is their coping mechanism... what matters is the experience you are having and what you are making it mean or not mean about you.

How to detach yourself from other people s triggers, fears, doubts, and worries because they are not yours?

How often do you manage your emotions? Claudia-Sam shares the analogy of an erupting volcano and how people managing their emotions allow the population around them to not get burnt!

Learn 4 steps to setting boundaries from a loving and understanding place

Book a free exploratory call with Claudia-Sam. No strings attached. If you re looking to make a change in your life and gain clarity on how to actually say yes to yourself without fail, this 20-minute heart-to-heart is for you. Go to claudiasamsoulcoaching.com/yes

Give yourself permission to dream about the best case scenarios instead of worry about the worst, so that you can uplift your mood and embrace life in harmony and hope.

In this episode, Claudia-Sam invites you to notice how we re wired to think the worst and shares a meditation so that you can align with an energy of "what if you re okay and everything works out" instead.

She will reveal ways to have control over the level of entertainment-induced addiction to stress and emotional roller coasters so that you can lean back and let Positive Energy Source have your back.

Also, hear about Claudia-Sam's "jumping in the unknown" story and how she was able to let the best-case scenario win in high altitude!

Check out Claudia-Sam What if? (positive) free meditation on Insight Timer. Go here and click on the Meditate tab: claudiasamcoaching.com

Bust the myth that things will be better when you act differently or when circumstances change, and start to embody the powerful creator that you are in the present moment.

In this episode, as a recovering perfectionist, Claudia-Sam talks about how happiness isn't a concept to work towards but rather an experienced of the Now.

Explore a discussion around the pressure of I m good, you? .

Discover what has shaped your ideal vision of joy and happiness.

(Check out the ditch the self-care guilt episode for more details on this point)

And remember that there s nothing wrong with who you are.

For more Soul Connection Coaching, visit claudiasamcoaching.com.

Get your free 3-step audio guide to help you put yourself at the top of the to-do list at claudiasamsoulcoaching.com/imimportant

Your purpose is already within you, all you need to do is listen as it reveals itself to you instead of figuring it out from the head. Claudia-Sam shares what her purpose is, how it was revealed to her and ways to uncover the reason(s) why you re really here.

These are the questions answered and the topics addressed in this show:

Does personality influence what my mission or purpose is?

Get out of the Head and into the Heart

What is my purpose and how was it revealed to me?

3 steps to uncover your mission

**CLARIFICATION: In this episode, when Claudia-Sam talks about the 5 layers of the Self and asks that you imagine 5 triangles one on top of the other. Please imagine for each shape to be one dimension, like flat sheets stacked one on top of the other. In the hope that this helps you to better understand the image she is describing for you.

Listen to more episodes on behappynowshow.com and visit Claudia-Sam's website for more soul connection coaching: claudiasamcoaching.comJoin Claudia-Sam's Soul Connector Circle: Daily pocket soul-coaching for on-the-goers who wish to prioritize themselves and be held accountable in community (without guilt or judgement).When you hear about SCC through this show, receive 50% of your first month using the code RADIO50.Go to soulconnectorcircle.com to hop into our community.

Who you are and what you do (or have done) is enough. Enjoy a motivation meditation so that you can rise with self-worth.

In this episode:

What to do if I don t feel enough?

If you re doubting that you re enough, it s that you re comparing yourself to others and you re making them better than you. When we engage in not-enoughness, it s the mind talking.

Who you are is not only based on your body, inner critic and emotions, it s also based on the energy you re made of and the Soul that carries the body, mind, emotions and energy through this human experience.

More about the 5 layers of the Self in the How to uncover the meaning of your life? episode released on December 16th 2021.

What do I really have control over?

Some things are just out of our control AND you choose to believe whether you have done enough or not because the way things happen up until now are just indicators of how we get to shape the future... in the Now!

I share a story about how the government of New Zealand has my residency application since January 2020 and the only thing I can do is trust that what is in that application is enough.

You are worthy of abundantly receiving too!

Claudia-Sam guides you though a leaning back meditation and shares powerful affirmations to help you remember that you are enough just as you are.

Listen to more episodes on behappynowshow.com and visit Claudia-Sam's website to meditate with her. Go to claudiasamcoaching.com and click on the Meditate tab.

Also, to receive daily pocket coaching to keep you on track to your self-growth journey, join Claudia-Sam's Soul Connector Circle: for on-the-goers who wish to prioritize themselves and be held accountable in community (without guilt or judgement).

When you hear about SCC through this show, receive 50% of your first month using the code RADIO50.

Go to soulconnectorcircle.com to hop into our community.

Dive into what it means to be your own expert and listen to your intuition when wondering what to do so that you can be happy now.

Claudia-Sam is answering/asking questions like the below so that you can start leading your life from the heart instead of from the head:

When wondering what to do, why is making a pros and cons list not a thing anymore?

What is intuition based on?

Is there a part of you that doesn t believe in you being your own expert?

How do you get in touch with your intuition?

P.S. If you have a heartbeat, then listening to your intuition is accessible to you.

Get inspired as I share my personal journey towards releasing the need to know it all (and the need to control) so that you can too surrender to what life wants for you.

What s so bad about the question How ?

In a self-development journey, when we ask the question how do I do it? or how is this possible? or how will it happen for me? ... we keep ourselves stuck in a pattern of needing to know the specific direction and unable to hear our inner voice as guidance

I m sharing my own experience RIGHT NOW experience as I navigate through releasing the need to know so that I can surrender to Life s flow and embrace the abundance that my mind cannot even conceive (yet)

What s the inner voice and how (pun intended) can I listen to it?

There s a dance between the ego and heart

3 types of ego (not all bad)

* If you want more details about this, check out my talk on How to to feel better about yourself when you feel stuck along your life s path released on November 18 2021. It can give you an idea as to what living from a place of ego means (energy-wise).

I share a LIVE intuition download about 3 things I ve learned so far. (I haven t prepared this as I write these show notes as my intuition will guide me to answer them for you on-the-spot).

There's nothing wrong with asking questions!

I was the girl who always used to ask questions in school, before the lecture was even started

A new way to ask questions.

In closing, can you let your intuition guide you and ask the how question to it vs to others?