Elucidated by deep personal stories of racial confusion and a heritage of oppression, JoAnna Hardy offers enriching wisdom on the nature of compassion.

This talk is from the 2018 Insight Meditation Society People of Color Retreat. This year the Insight Meditation Society will be hosting their Online Retreat For People of Color June 18th through June 22nd (Thursday to Monday). You can register online here.

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Nina Rao talks with tiger conservationists Dr. Ullas Karanth and Dr. Krithi Karanth about their work at the Centre for Wildlife Studies in India.

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If you enjoy the Road Home Podcast, we think that you will appreciate this conversation about the ways we can develop our confidence through the practices of mindfulness and meditation with Be Here Now Network Teachers Ethan Nichtern and Sharon Salzberg.

This conversation originally aired on The Road Home Podcast with Ethan Nichtern. You can find the Road Home Podcast in your podcast player along with Sharon Salzberg's podcast Metta Hour for insight on integrating the wisdom and practices of Buddhism into our lives.

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In this dharma talk, JoAnna Hardy breaks down the three levels of delusion, and explores how we can move from the grogginess of delusion to the bright light of wisdom.

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Roshi Wendy Egyoku Nakao and Joseph Bobrow talk about spiritual practice during the Coronavirus pandemic and what these chaotic circumstances might reveal about ourselves and the world.

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How can we work with the neverending flow of thoughts, emotions, and sensations as they arise in the mind?

Trudy Goodman Kornfield shares a meditation and words of wisdom around cultivating the ability to work with the thinking mind.

Would you like to be part of the next generation of mindfulness meditation instructors? If so, we invite you to take a unique opportunity to study with Trudy, Jack Kornfield, Tara Brach and many more of today’s leading mindfulness and meditation teachers. Learn how you can become a certified instructor to guide others in their practice: The Mindfulness Meditation Teacher Certification Program: A Two-Year Training Program for Teaching Awareness and Compassion-Based Practices

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Author Duncan Ryūken Williams and Joseph Bobrow look at what the struggle of Japanese Americans during World War II can teach us about how community and faith can offer liberation during difficult times.

Duncan Ryūken Williams was born in Tokyo, Japan to a Japanese mother and British father. He has earned a Ph.D. in Religion from Harvard University and was ordained as a Sōtō Zen Buddhist priest in 1993 by the Kotakuji Temple in Nagano, Japan. Williams is currently the Director of the USC Shinso Ito Center for Japanese Religions and Culture.

Would you like to be part of the next generation of mindfulness meditation instructors? If so, we invite you to take a unique opportunity to study with Jack Kornfield and Tara Brach and become a certified instructor to guide others in their practice: The Mindfulness Meditation Teacher Certification Program: A Two-Year Training Program for Teaching Awareness and Compassion-Based Practices

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In this dharma talk, Spring Washam explores the Prajnaparamita, also known as the mother of the Buddhas, and why it’s so important to establish self-compassion.

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Robert Thurman joins Nina Rao for a conversation around strategies we can use to restore our balance with the natural world.

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Gil Fronsdal explores the different ways we can approach the Buddhist concept of emptiness, and how letting go of attachment to the self can feel scary but is actually very safe.

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