In this dharma talk, Spring Washam explores the Prajnaparamita, also known as the mother of the Buddhas, and why it’s so important to establish self-compassion.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Robert Thurman joins Nina Rao for a conversation around strategies we can use to restore our balance with the natural world.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gil Fronsdal explores the different ways we can approach the Buddhist concept of emptiness, and how letting go of attachment to the self can feel scary but is actually very safe.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Insight Meditation teacher JoAnna Hardy returns to the BHNN Guest Podcast for a dharma talk about reframing the idea of love, and cultivating self love through Metta practice.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Spring Washam offers a Dharma talk that explores the power of faith on the spiritual path.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Trudy Goodman Kornfield explores devotion as a path to wisdom, and how to approach spiritual practice with pure devotion while still being mindful of impermanence. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gil Fronsdal offers an extended loving-kindness practice that opens the heart to even the most difficult person in our lives.

Why practice loving-kindness for ourselves or others? Gil looks at what loving-kindness (Metta) practice has to offer and guides us through the practice – beginning with an offering of goodwill for ourselves.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Insight meditation teacher JoAnna Hardy returns to the BHNN Guest Podcast to talk about the ways in which effort can help create balance in our spiritual practice.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this dharma talk, Spring Washam explores the important role of community, or Sangha, in our spiritual practice, and the wisdom that can be found in inclusion.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of the BHNN Guest Podcast, Gil Fronsdal explores the concept of liberation as a process of fading away so that we can be more fully present in each moment.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.