Be Local Podcast
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Be Local Podcast episodes

  • Grit, Good Food & Heritage w/ Rino Cerbone
    We sat down with Executive Chef/Owner Rino Cerbone and got the lowdown on his families heritage and how he's grown in the restaurant industry over the years. It's all about your core team and believing in yourself and putting out a stellar product. Order up some pizza and get ready, you may get hungry from this one...
    44 min
  • Living Happy & Healthy w/ Deidre Ferenc
    Deidre Ferenc is a Certified Health Coach that has helped thousands of women and men learn to live a healthier lifestyle and burn fat through whole food nutrition, intermittent fasting, carb cycling and intentional workouts. She also strives to change her clients’ mindset on using the scale to measure progress, and focus on the non-scale victories, which matter so much more.
    Just recently, Deidre was diagnosed with breast cancer, and has been sharing her journey to spread the importance of early detection, self exams and screenings.
    More information on Deidre and her health program can be found at www.DLFWellness.com
    32 min
  • Bikini Magic w/ Jypsea Local
    Welcome to back to the "Be Local Podcast!" Today we are joined by Stefanie from Jypsea Local.
    Come Take a Seat and Let's talk about Bikinis. We really love what we do. Our magical mermaid owner, Stefanie, created her first garments during early childhood and still sews to this day. As a result, Stefanie has handcrafted bikinis for over 8 years. Stef knows what cuts will help you accentuate what you love and flatter parts that may not be your favorite. Designing is the fun part but styling you to look and feel your best...well thats what makes it all worth it. Come into our boutique or BOOK a one on one consultation with the owner herself for a super exclusive intimate fitting! 
    At Jypsea Local, we believe that if you're going to be in a bikini all day, you might as well be extremely comfortable.
    31 min
  • Drinking Local w/ Funky Buddha
    Funky Buddha started from humble beginnings at a small brewpub in Boca Raton, built off passionate people and sketchy craigslist ads. They were tired of the standard beer offerings. So they took matters into their own brew house, whipping up unconventional-yet-exceptional ales and pushing the boundaries of social norms.
    32 min
  • Inside CrossFit Out Of The Box & Aspire Total Wellness
    CrossFit Out of the Box opened its doors in 2015 in Pompano Beach, Florida by Leigh Anne Lopez. Originally located near the intracoastal on East Atlantic Boulevard, Leigh was determined to create a safe place where she and her team could provide fitness for everyone!
    Shortly after graduating college with a degree in Psychology, Leigh had established herself as a women-only personal trainer and fitness instructor, always striving for betterment of health and self- empowerment of her clients. This became the gateway to her passion for helping others and encouraging them to lead a healthier and well-rounded lifestyle. Hungry to discover additional ways to help more people and grow as a fitness and health professional, Leigh journeyed into the world of CrossFit which opened her eyes to the benefits and structure of group classes. With a new vision in mind, she hit the ground running, got her Level 1 Certification, found a small space, and opened up a CrossFit gym of her own. Thus being able to offer the individual attention she’s always strived to provide through small group classes and personal training.
    Aspire Total Wellness is more than just a name. Aspire is the story of you, me and our desire to achieve greatness by putting ourselves and our health first. Since 2013, founder and CEO Leigh Anne López began dedicating her life to helping people find the best version of themselves both mentally and physically. Her journey began as she was earning her degree in psychology and offering concierge personal training services to women, helping them feel empowered and secure in their own bodies. Over the years, her ambitions fueled her to take bigger strides in the health and fitness community. She opened a 3,000 square foot fitness facility designed to accommodate people of all ages and physical abilities.
    46 min
  • 26 Degree Brewing Goes Beyond Craft Beer
    Perfect episode for all of our beer lovers out there! We are joined by 26 Degree Brewing owner Yonathan Ghersi. He talks to us about what it takes to make great beer and how 26 Degree Brewing is giving back to the people of Ukraine.
    32 min
  • The Recipe For Success w/ Sean From Gulf Stream Brewing
    This episode we are joined by Sean de Vosjoli from Gulf Stream Brewing. Craft beer is about pushing boundaries. The art & science of brewing is Gulf Streams focus. Gulf Stream crafts creative, artfully balanced & technical craft beers. Between their amazing beers, food and event space this local brewery has created a great hub for foodies and beer lovers alike
    30 min
  • Woman Ran, Woman Led, and Woman Owned w/ Haily Maki of Haute & Honey
    Haily Maki, the owner of Haute & Honey, is a hard-working entrepreneur! Starting in 2020 Haute & Honey started as a thought and now two years later is a reality with an e-commerce website, first brick and mortar and a second location on the way. With a mentorship program for college students to learn the ins and outs of business entrepreneurship and social media marketing, this brand gives light to this new generation of idealists and creates opportunity for them to enjoy a creative internship. This women owned, women ran, women led business can’t be stopped.
    38 min
  • Going All Out At Roar Station
    Adriane Abraham founded ROAR Station with the unshakeable desire to engrave the message that everyone has that deep driving force within them, that inner voice and deep rumble in their gut to reach their highest limits. Through the combination of challenging workouts and a driven mind, she believes anything is possible. She has personally always become the best version of herself through discipline and training. She feels her training methods are more of a preparation for life. She feels its important to build the inner strength and confidence first before a person can really reach their full potential.
    Prior to opening ROAR Station, Adriane was a co-founder in a very successful boutique fitness concept. She wanted to carry on her dream of building an International franchise model for other fitness enthusiasts that also believe its the ROAR within us that creates our destiny, which is why she opened ROAR Station. It has been Adriane’s deepest desire to create a place, for competition, fun, challenging workouts that take people out of their comfort zone, but without risking their bodies. Perfecting programming is her lifetime goal. She has created the ROAR Station program to stay simple, creative, fun, challenging and most importantly effective.
    39 min

About Be Local Podcast

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Eat Drink and Be Local® is a lifestyle brand that focuses on supporting local businesses and being of service to local communities, cultivating relationships and a positive lifestyle.