Be Local Podcast

Welcome back to the EDBL Podcast Episode #16! We've had some amazing people on the podcast and we are so happy to welcome not only our friend but also a great patriot Jorge Solorzano to this episode. We talk about not only his recovery but also his time in the military and how he used all of those things to become a mentor and one of the best barbers here in South Florida!

Welcome back to the EDBL podcast! This episode we are joined by Mike Linder who's gone from sky to sea also operating Jet Runway Café and Silver Lining Inflight Catering.With nearly three decades of experience as a restaurateur, working hands-on and heart-in-it, Mike knew where YOT should be situated: in one of the most breathtaking waterfront locations imaginable, within the Lauderdale Marine Center. Mike is also the impresario behind Jet Runway Café and Silver Lining Inflight Catering.

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Welcome back to the EDBL podcast! This time it's a packed house with our friends from Cycleward studios! We are joined by Lisa who brings a lifelong passion for sports and fitness to the Cycleward Studio. As an athletic child and teenager, she excelled in swimming, cheerleading and running. Her active lifestyle continued into adulthood leading her to become a certified Spinning (or indoor cycling) instructor in 2006. Through indoor cycling, Lisa found a platform where she could push her physical limitations and exceed pre-set boundaries. As an instructor, Lisa coaches her riders to tap into their inner athlete and release any self-limiting beliefs. Lisa uses the connection with music as fuel for powerful and unforgettable rides. Cycleward is Ft. Lauderdale's first and largest premier indoor cycling studio. Cycleward will captivate your mind and body through motivating instruction, pulsating sounds and black light illumination causing your sweat to glow! Sculptward is the strength-building and muscle-toning component of Cycleward Studio, with classes limited to only 8 clients, you get a personalized and efficient workout designed to tone and sculpt your body.

Welcome back to the EDBL Podcast! This episode we get to know Aaron Santiso who has more than 15 years of experience in Physical Therapy and Rehabilitation and over 100,000 client sessions under his belt. With one of the most experienced staffs in the Fort Lauderdale area, Santiso PT received “Exemption Status” by the State of Florida’s Agency for Health Care Administration and rated one of the best Physical Therapy offices in Fort Lauderdale. The goal at Santiso PT is to provide each patient with the highest quality of care – helping them attain his or her goals in returning to a functional, successful and pain-free lifestyle.

This episode of EDBL we are joined by Chelsea & Matt Williams from creators of Fro Pro. FROPRO is more than just a bar; it’s a community. We are a group of people who recognize that life is measured by effort, not results. FROPRO is a clean-food company that makes protein-rich snack bars. All of our bars are made with organic nut butter and organic, plant-based protein because we believe that good food fuels you to be the best version of yourself.

Welcome back to the EDBL Life podcast! This episode we are joined by tv personality, fitness trainer and athlete Priscilla Rojas. She shares some of her fitness tips, what got her to do a show on Telemundo and we get a sneak peek of the fitness line she's creating with her Mom.

Welcome to the EDBL Podcast! Today we are joined by legendary artist Dennis Friel to talk about his amazing organization, Connected By Water®. It represents a people and community so tightly bound by their love and passion for oceans, bays, rivers, lakes, streams and all that lives within them. We embrace it. We work in it. We play in it. It’s our sport. Our muse. Our passion. Our soul. It intertwines us all, inspires us and crafts our lifestyle. It’s breathing in that beach salt air, relaxing lake side or taking in the island life. It goes beyond fishing, surfing, kayaking, paddle boarding, canoeing or boating – it’s the culture behind it all.

Welcome back EDBL family! Speaking of family in this episode we get know the power couple Angela and Vaughan Dugan. Angela Dugan is a holistic nutritionist and herbalist by day; craft cocktail mixologist by night. Food lover and wellness advocate always. Angela is driven by her passion to live a flavor-filled, yet healthful life. Vaughan Dugan is a foodie entrepreneur extraordinaire, Vaughan started Dugan & Dame with his wife, Angela, and his buddy, Joe, as a creative outlet for sharing their collective passion for fresh, flavorful foods and quality craft cocktails with the world.

Welcome back to the EDBL Life podcast! This episode we are joined by Jamie Maitland of The Office 954. The Office was created to deliver a group fitness concept that differed from everything else in the South Florida area. They're a result driven studio that welcomes all fitness levels. Jamie's studio is one of a kind and is just something you have to come to see and experience for yourself.

Welcome back to the EDBL Life podcast. We are joined in this episode by Nicole Aucoin from Healthy Steps Nutrition (HSN) Crossfit. At Healthy Steps Nutrition, they aim to take the stress out of making lifestyle changes. HSN provides individual nutrition counseling, health coaching, customized meal plans, and personal training sessions to aide in the success of their clients.