In this episode Ed, Mark & Nicky talk about....erm....what was it again? - oh yes! Memory!

Why does it sometimes fail us, and how can we make ourselves better at remembering.

With some great practical exercises that you can do whilst you listen - there's plenty for you in this episode!

This podcast is where you’ll find hints, tips & strategies that you can use to make your life better.

We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.

Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out. 

So that we can do more, have more and Be More.

Ed can be found here: 

https://twitter.com/edjames_

Mark & Nicky can be found here:

https://twitter.com/TayloredLifeCo

In this episode Ed, Mark & Nicky look at money.

Does it bring happiness? Is it the root of all evil? Is there a surefire way to get some?

Don't worry, this isn't one of those podcasts that promises you wealth. Instead, Ed, Mark & Nicky look at how we *think* about money; our approach to it, and whether or not it's healthy.

With some real, practical takeaways in here - this is the episode you need to listen to if you aren't sure about your relationship with money.

This podcast is where you’ll find hints, tips & strategies that you can use to make your life better.

We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.

Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out. 

So that we can do more, have more and Be More.

Ed can be found here: 

https://twitter.com/edjames_

Mark & Nicky can be found here:

https://twitter.com/TayloredLifeCo

You can email your questions and comments to:

[email protected]

In this episode, Ed, Mark & Nicky talk about staying positive. However, they're adding something onto that - staying positive when it seems like some people around you are like Mood Hoovers!

They'll talk about the effect that Mood Hoovers can have - and give practical tips to make sure that YOU don't turn into a big Mood Hoover!

This podcast is where you’ll find hints, tips & strategies that you can use to make your life better.

We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.

Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out. 

So that we can do more, have more and Be More.

Ed can be found here: 

https://twitter.com/edjames_

Mark & Nicky can be found here:

https://twitter.com/TayloredLifeCo

In this episode, Ed James and Mark & Nicky Taylor look at the battle that so many of us have dealt with - that of the heart versus the head.

So - what is actually happening when this conflict comes about? How can we deal with it?

Ed, Mark & Nicky share their own experiences of dealing with Heart vs Head situations, as well as provide practical help to get you through to the other side.

Decision-Making Matrix - https://thetayloredlifecompany.com

The Wheel Of Life - https://www.mindtools.com/pages/article/newHTE_93.htm

This podcast is where you’ll find hints, tips & strategies that you can use to make your life better.

We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.

Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out. 

So that we can do more, have more and Be More.

Ed can be found here: 

https://twitter.com/edjames_

Mark & Nicky can be found here:

https://twitter.com/TayloredLifeCo

In this episode, Ed, Mark & Nicky look at relationships. Specifically, the relationships between you and your loved ones, especially during the lockdown.

How do you cope with being in close quarters with the same people 24/7? What should you do to avoid conflict? Can you avoid the petty arguments?

This podcast is where you’ll find hints, tips & strategies that you can use to make your life better.

We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.

Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out. 

So that we can do more, have more and Be More.

Ed can be found here: 

https://twitter.com/edjames_

Mark & Nicky can be found here:

https://twitter.com/TayloredLifeCo

In this episode Ed, Mark & Nicky look at something that Ed has personal experience of - overwhelm.

It's something that you may have experienced yourself - that feeling where everything is too much, and you feel that you do an awful lot, but don't achieve anything

They'll look at the causes of it - and how we can begin to deal with overwhelm and come out of the other side

This podcast is where you’ll find hints, tips & strategies that you can use to make your life better.

We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.

Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out. 

So that we can do more, have more and Be More.

Ed can be found here: 

https://twitter.com/edjames_

Mark & Nicky can be found here:

https://twitter.com/TayloredLifeCo

In this episode Ed, Mark & Nicky talk about something that so many of us do - to expect the worst.

Is it something that is within us all? Is it built-in to us as humans? If so, what was the original purpose of it, and how can we begin to control it in today's society?

This podcast is where you’ll find hints, tips & strategies that you can use to make your life better.

We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.

Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out. 

So that we can do more, have more and Be More.

Ed can be found here: 

https://twitter.com/edjames_

Mark & Nicky can be found here:

https://twitter.com/TayloredLifeCo

In this episode, Ed, Mark & Nicky talk about resolutions. More importantly, why you shouldn't make New Year Resolutions. They talk about changing aspects of your life, and the best way to do it - and what can sometimes be behind the decision to make that change.

Don't forget, you can get in touch with your questions, problems or issues here.

This podcast is where you’ll find hints, tips & strategies that you can use to make your life better.

We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.

Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out. 

So that we can do more, have more and Be More.

Ed can be found here: 

https://twitter.com/edjames_

Mark & Nicky can be found here:

https://twitter.com/TayloredLifeCo

In this episode, Ed James along with Mark & Nicky Taylor look at the huge issue of procrastination. What is it? How does it affect us? Where does it come from? How can we start to deal with it?

If you have something that you would like Ed, Mark & Nicky to talk about - and help you with - you can email them here

This podcast is where you’ll find hints, tips & strategies that you can use to make your life better.

We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.

Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out. 

So that we can do more, have more and Be More.

Ed can be found here: 

https://twitter.com/edjames_

Mark & Nicky can be found here:

https://twitter.com/TayloredLifeCo

In this episode Ed, Mark & Nicky look at the phenomenon of stockpiling that we've seen, and ask what's behind it, and whether or not there is a better mental health approach to prepare yourself for possible self-isolation.

For more information on the coronavirus, you can go here:

World Health Organisation:

https://www.who.int/emergencies/diseases/novel-coronavirus-2019

The BBC:

https://www.bbc.co.uk/news/explainers

10 Downing Street:

https://www.gov.uk/government/organisations/prime-ministers-office-10-downing-street

The White House:

https://www.whitehouse.gov

This podcast is where you’ll find hints, tips & strategies that you can use to make your life better.

We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.

Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out. 

So that we can do more, have more and Be More.

Ed can be found here: 

https://twitter.com/edjames_

Mark & Nicky can be found here:

https://twitter.com/TayloredLifeCo