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Be More episodes

  • Coronavirus - The Three Reactions

    In this episode, Ed, Mark & Nicky look at our reaction to the coronavirus situation, and whether or not we are reacting in the most healthy way.

    There are three ways that people are reacting. Which one are you? Is it the healthiest reaction? How can you go from one reaction group to another? All the answers you need are here.

    For more information on the coronavirus, you can go here:

    World Health Organisation:

    https://www.who.int/emergencies/diseases/novel-coronavirus-2019

    The BBC:

    https://www.bbc.co.uk/news/explainers

    10 Downing Street:

    https://www.gov.uk/government/organisations/prime-ministers-office-10-downing-street

    The White House:

    https://www.whitehouse.gov

     

    This podcast is where you’ll find hints, tips & strategies that you can use to make your life better.

    We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.

    Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out. 

    So that we can do more, have more and Be More.

    Ed can be found here: 

    https://twitter.com/edjames_

    Mark & Nicky can be found here:

    https://twitter.com/TayloredLifeCo

    38 min
  • Purpose

    What is your purpose? Do you know? How can you find out? Well, in this episode Ed, Mark & Nicky will help you find it with a simple exercise.

    This podcast is where you’ll find hints, tips & strategies that you can use to make your life better.

    We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.

    Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out. 

    So that we can do more, have more and Be More.

    Ed can be found here: 

    https://twitter.com/edjames_

    Mark & Nicky can be found here:

    https://twitter.com/TayloredLifeCo

    Jasper Carrott

    https://youtu.be/hhDwz2bmey0

    Olga Korbut

    https://youtu.be/c2NGqI6FqeQ

    Alan Knott

    https://youtu.be/PjTjlKW5auM

     

    32 min
  • Resilience

    In this episode Ed, Mark & Nicky talk about resilience.

    What is it? Do I already have it? If not, can I develop it? Is it that important in the modern world?

    This podcast is where you’ll find hints, tips & strategies that you can use to make your life better.

    We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.

    Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out. 

    So that we can do more, have more and Be More.

    Ed can be found here: 

    https://twitter.com/edjames_

    Mark & Nicky can be found here:

    https://twitter.com/TayloredLifeCo

    33 min
  • Resilience
    In this episode Ed, Mark & Nicky talk about resilience.
    What is it? How do we develop and maintain it? Do we need it to function in today's society?
    33 min
  • Imposter Syndrome

    Have you ever felt like you weren't good enough. Maybe at work, or as a parent - or just as a person as a whole? That's where Imposter Syndrome comes in. 

    In this episode Ed, Mark & Nicky talk about Imposter Syndrome, break it down to it's component pieces, then begin the process of creating value in yourself.

    This podcast is where you’ll find hints, tips & strategies that you can use to make your life better.

    We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.

    Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out. 

    So that we can do more, have more and Be More.

    34 min
  • Negative Self-Talk

    In this episode Ed, Nicky and Mark talk about negative self-talk. They discuss the damaging long-term effects of it, the potential root causes of it -  as well as helping you begin to deal effectively with it

    This podcast is where you’ll find hints, tips & strategies that you can use to make your life better.

    We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.

    Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out. 

    So that we can do more, have more and Be More.

    33 min
  • Anxiety

    In this episode Ed, Mark & Nicky talk about anxiety - what is it (and what it isn't), how you can recognise it, and how you can begin to deal with it

    This podcast is where you’ll find hints, tips & strategies that you can use to make your life better.

    We’ll discuss thoughts and feelings that we all have, and problems that we face in everyday life. Many of them are not usually talked about.

    Ed James and Relationship & Behaviour Experts Mark & Nicky Taylor will take a different problem that we all face - and sort them out. 

    So that we can do more, have more and Be More.

    38 min

About Be More

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This is where you’ll find hints, tips & strategies that you can use to make your life better.

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