In this episode of Be More, we delve into the realm of mental health, inviting the insightful perspective of Katie Villanueva, the esteemed leader of the Salesforce Mental Health + Illness Group (Virtual) User Group. Together, we unravel the purpose and discussions within the User Group, explore strategies to nurture your own mental well-being, and address the delicate topic of managing mental illnesses. Remember, it's perfectly normal to experience challenges, and it's not only acceptable but also encouraged to openly discuss them.Katie's outstanding contributions have earned her the prestigious Salesforce Golden Hoodie, and her impactful insights on mental health have resonated at various Salesforce events, including Dreamforce. Join us on this empowering journey as we discover how to Be More Mental Health.
Connect with the User Group here; https://trailblazercommunitygroups.com/salesforce-mental-health-illness-group-virtual/ and https://trailhead.salesforce.com/trailblazer-community/groups/0F94S000000kJp5SAE
If you are experiencing Suicidal Thoughts you can use this page to find local resources in your region; https://faq.whatsapp.com/1417269125743673